Guide to the use of essential oils for the prevention and elimination of negative mental conditions

Indications for use and properties of essential oils

Essential oils

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Anger after fright

Arnica

Discontent caused by anger, colic during an attack of anger, sweating, redness of one cheek

Chamomile

Increased emotionality, music causes tears, fatigue

Thuja

Increased irritability and sensitivity at night, hot body, thirst, anxiety. Flatulence due to hysteria, sensation of a hair in the throat, accompanied by difficulty breathing, rapid heartbeat, hysteria, anxiety

Valerian

Anxiety

Bay, valerian, grapefruit, ylang-ylang, hyssop, cajeput, calendula, lavender, cistus, lemon, marjoram, lemon balm, styrax

Depression

Anise, orange, star anise, basil, bergamot, lemon verbena, vetiver, geranium,

State of fear, unreasonable fear

hyacinth, grapefruit, ylang-ylang, camphor, cardamom, chervil, cinnamon, catnip, lavender, bay, frankincense, cistus, lime, lemon, lemongrass, linaloe, marjoram, mandarin, lemon balm, myrrh, mint, narcissus, neroli, palmarosa, patchouli, black pepper, petit grain, parsley, pimento, fir, wormwood, rose, rosewood, chamomile, sandalwood, styrax, caraway, hops, citronella, thyme, sage, elemi

Irritability

Orange, basil, valerian, guaiac wood, geranium, grapefruit, jasmine, cinnamon, lavender, lime, marjoram, mandarin, lemon balm, myrrh, juniper, neroli, palmarosa, petit grain, fir, chamomile, sandalwood, thyme, sage

Insomnia

Acacia, orange, vanilla, cypress, lavender, tangerine, wormwood, chamomile, hops

Tone the nervous system

Orange, basil, valerian, vanilla, lemon verbena, vetiver, grapefruit, sweet clover, oregano, jasmine, snakehead, calendula, camphor, cypress, cinnamon, linden, marjoram, myrrh, myrtle, juniper, spikenard, neroli, rose, chamomile, petite grain, wormwood, sandalwood, yarrow, dill, fennel, hops, garlic, elemi

Calms the nervous system

Calamus, orange, arnica, basil, birch, bergamot, lemon verbena, spruce, ginger, cardamom, cassia, cypress, cinnamon, costus, turmeric, lemon, onion, lovage, tangerine, myrrh, patchouli, black pepper, petit grain, rosemary , santolina, pine, tobacco, thuja, horseradish, thyme, sage

Activate memory

Orange, basil, bergamot, cloves, ylang-ylang, coriander, cinnamon, bay, lemongrass, lemongrass, marjoram, juniper, rosemary, chamomile, petit grain, sage, eucalyptus

Helps to concentrate attention

Orange, basil, bergamot, cardamom, cypress, cinnamon, lavender, cistus, lemongrass, lemon, lemongrass, litsea cubeba, patchouli, rosemary, thuja, sage, eucalyptus

Improves mood

Orange, basil, birch, vanilla, vetiver, geranium, mustard, grapefruit, spruce, jasmine, cassia, cinnamon, costus, catnip, cumin, lime, lemon, lemon balm, mint, palmarosa, petit grain, fir, santolina, benzoin gum, tuberose, hops, eucalyptus

"Soften" the heart

Alpinia, vanilla, rose

Headache

Valerian, lemon verbena, geranium, grapefruit, sweet clover, oregano, ylang-ylang, iris, cardamom, costus, lemon, linden, litsea cubeba, lemongrass, onion, lovage, marjoram, lemon balm, mint, spikenard, rosemary, rosewood, chamomile , rue, black pepper, tansy, tobacco, cumin, dill, hops, garlic, sage

Dizziness

Lemon verbena, cloves, cinnamon, lemon, litsea cubeba, lemon balm, mint, tansy, chamomile, rue, tobacco, cumin

Stress

Acacia, anise, star anise, oregano, jasmine, cypress, copaifera, lemon balm, myrrh, carrots, spikenard, narcissus, rose, rosewood, lilac, benzoin resin, violet, hops, citronella, sage

Relax

Alpinia, marigold, vanilla, hyacinth, jasmine, coriander, catnip, lavender, bay, linden, lovage, celery, lilac, violet

Instills confidence and determination

Geranium, jasmine, ylang-ylang, cedar, patchouli, rosemary, lilac

Nervous tics, convulsions

Arnica, cloves, ylang-ylang, cajeput, nutmeg, wormwood

"Warm"

Marigolds, camphor, cinnamon, bay

Enhance sensory perception

Calamus, lemon verbena, jasmine, ylang-ylang, cardamom, cedar, nutmeg, patchouli, black pepper, wormwood, sandalwood, celery, cumin, tuberose, thuja, savory, garlic

Strengthens the nervous system

Valerian, vetiver, gentian, elecampane, oakmoss, dragonhead, goldenrod, copaifera, cinnamon, cumin, lemongrass, marjoram, myroxylon, myrtle, carrot, rosewood, lilac, citronella, tarragon

Overwork, fatigue

Cloves, grapefruit, lavender, lemon, lemongrass, onion, marjoram, neroli, pimento, rosewood, savory, tea tree, eucalyptus

Activate mental activity

Basil, cloves, grapefruit, cedar, bay, incense, lemon, hyssop, marjoram, petit grain, wormwood, rosemary, celery, pine, horseradish, savory, thyme, eucalyptus, tarragon

Irritability

Laurel, rose, rosewood, cumin

Hysteria

Calamus, angelica, basil, cloves, valerian, lemon verbena, oregano, St. John's wort, snakehead, cajeput, calendula, camphor, catnip, lavender, bay, onion, lovage, lemon balm, nutmeg, tansy, wormwood, chamomile, rue, yarrow, hops, tea tree

Instills optimism, awakens interest in life

Orange, marigold, bergamot, geranium, grapefruit, jasmine, ylang-ylang, cinnamon, incense, marjoram, lemon balm, juniper, rose

Lack of sleep

Schisandra

Nightmares

Mint, rose, eucalyptus

Nervous hiccups

Sandalwood, dill, fennel

Activate creativity

Bergamot, grapefruit, jasmine, ylang-ylang, cinnamon, incense, sandalwood

Increased nervous excitability

Orange, valerian, guaiac tree, hyacinth, sweet clover, oregano, linden, lemon balm, neroli, chamomile, celery, caraway, savory

Relieve mental stress

Basil, lavender, marjoram, tangerine, mint, neroli, sandalwood

Promote objectivity in self-assessment

Basil, geranium, hyacinth, myrrh, mint, neroli

Touchiness

Basil, rose

Apathy

Basil, dragonhead, cardamom, lavender, lemongrass, nutmeg, black pepper, rosemary, cumin

Melancholy

Basil, snakehead, cardamom, catnip, lavender, lemongrass, lemon balm

Nervous exhaustion

Basil, cedar, frankincense, lemongrass, juniper, petit grain, elemi

Eliminate the effects of stress

Bergamot, lemon verbena, jasmine, cajeput, incense, palmarosa, chamomile, celery, styrax, hops, elemi

Relieves nervous tension

Calamus, acacia, angelica, anise, orange, valerian, lemon verbena, geranium, grapefruit, sweet clover, spruce, jasmine, ylang-ylang, sandalwood, hyssop, cypress, coriander, calendula, laurel, linaloe, mandarin, myrrh, spikenard, narcissus , neroli, palmarosa, patchouli, pimento, chamomile, styrax, tuberose, hops, tea tree

Tearfulness

Anise, star anise, geranium, neroli, thuja

Shock

Geranium, camphor, coriander, lemon balm, mint, neroli, tea tree

Increases performance

Vanilla, cinnamon, cistus, lemongrass, lemongrass

Obsessions

Lavender, incense, rose, eucalyptus

Aggression

Vetiver, geranium, lavender, lemon balm, rose

Fatigue when working on a computer

Lemon, Litsea cubeba, mint

Helps you find balance

Dragonhead, cypress, marjoram, mandarin, lemon balm, mint, neroli, rosemary, chamomile, pine, yarrow, sage, eucalyptus

Drowsiness

Catnip, lemongrass, rosemary, sandalwood, thyme, sage, eucalyptus

Unjustified guilt

Oregano, lovage, marjoram, myrtle, pine, yarrow

Epilepsy

Calamus, arnica, valerian, cajeput, lemon balm, fir, rue, lilac, tobacco, violet

Nervous and muscle tension

Basil, calendula, litsea cubeba, nutmeg, wormwood, caraway, dill

Sadness

Birch, angelica, lovage, styrax

Excitement

Bay, coriander, bay, fennel

Neurasthenia

Valerian, camphor, lemongrass, marjoram, lemon balm, nutmeg, mint, caraway, yarrow, hops, savory, garlic

Fright

Valerian, lemon balm, rose, chamomile

Fainting

Anise, valerian, cloves, ginger, camphor, cinnamon, mint, rosemary, thyme

Neuroses

Vetiver, geranium, hyacinth, grapefruit, oregano, St. John's wort, snakehead, iris, narcissus, parsley, fir, wormwood, celery, tobacco, caraway, hops, dill

Paralysis

Oregano, St. John's wort, snakehead, marjoram

Night terrors in children

Ylang-ylang, neroli, rose, dill, hops, eucalyptus

Amnesia

Chervil

Alcoholism

Lime

Sleepwalking

Sagebrush

Stress spots

Pink tree

Tremor

Tobacco, sage

Multiple sclerosis

Basil, cloves, tobacco

Causes aversion to alcohol and tobacco

Calamus, tobacco, yarrow, sage

Nervous vomiting

Sandalwood, dill, fennel

Drowsiness from eating too much

Grapefruit, thyme

Stuttering

Clove, lavender, naioli, rose