Vestibular Training

Vestibular exercises or vestibular training is a system of special training for a person that is aimed at his vestibular analyzer. The vestibular system is an important organ for humans and its main function is to keep the body in an upright position during movement. More often than not, we are constantly faced with various stages of life that can lead to a decrease in the resistance of our body. The result is a feeling of instability, rapid heartbeat, dizziness, nausea, headache, and discomfort when performing even light movements.

Vestibular exercises or training can be a great way to improve your health. With the help of systematic training to develop the vestibular apparatus, the frequency of unwanted symptoms during active movement can be significantly reduced. This complex is designed to provide support to your body: - strengthening internal organs and body parts; - preventing the feeling of dizziness; - expansion of brain functions; - elimination of changes in physical condition. If you are diagnosed with any musculoskeletal or brain disorders, these vestibular endurance workouts may