Wild strawberry, also known as strawberry leaf, is a plant that has long been used in cooking and medicine. It belongs to the pharmaceutical group of plants with diuretic activity, which means that it promotes the removal of fluid from the body, making it useful for maintaining a healthy urinary system.
The international name for wild strawberry is Fragaria vesca, and synonyms include strawberry leaf. This plant grows in forests and fields around the world, including Europe, Asia, North America and Africa.
Wild strawberries have small, bright red berries that have a sweet taste and aroma. They can be consumed fresh, and also used for making preserves, jams, sauces and other confectionery products.
In addition, wild strawberries have medicinal properties due to their high content of vitamin C, flavonoids, anthocyanins and other beneficial nutrients. It may help improve heart health, lower cholesterol, improve vision and reduce the risk of cancer.
By removing excess fluid from the body, wild strawberries can also help treat edema and other problems associated with fluid retention in the body.
So, wild strawberry is a tasty and healthy berry that can be used both in cooking and for medicinal purposes. Its diuretic properties make it particularly beneficial for urinary health, and its nutritional composition can help support overall body health. If you haven't tried this berry yet, try incorporating it into your diet to reap all its benefits.