Dry elbows in a child

Alas, body care is carried out very unevenly. Some of its zones receive maximum attention, while others are not remembered at all.

• they do not fall into the constant field of view of their owner;

• most of the time they are hidden under clothing;

• some consider such care unnecessary and unjustified.

Most often they are remembered with the arrival of the spring-summer period, when it is time to put on T-shirts and short-sleeved blouses, dresses and sundresses. This is where they begin to wonder: why is there dry skin on the elbows, and most importantly, how to quickly get rid of this problem, returning them to a presentable appearance?

Dry elbows: cause and treatment

This problem can cause inconvenience, as dry skin cracks, itches, and clings to clothes. If this problem happens periodically, then you can get by with moisturizing creams and lotions, but if dry elbows are chronic, then you should take it more seriously, consult a doctor, and undergo the necessary examinations. Experts will be more precise about why there are dry elbows, because the cause can be either simple mechanical damage and improper daily routine, or problems associated with hormonal imbalances.

Main reasons

1. Vitamin deficiency. If the body does not receive enough vitamins A, E and D, then this primarily affects the condition of the skin: both the elbows and the whole body.

2. Mechanical impact. This reason is more common among office workers, people in sedentary professions, whose working day is spent at the desk. Not everyone knows, but one of the rules of good manners - not to put your elbows on the table - was originally invented for young nobles. Girls were forbidden to rub their tender elbows on the wooden tabletop, so that the skin would not ruin or darken.

3. Hot foam bath. Almost every person loves to lie in a warm bath and relax after a hard day at work. It has been proven that this method really helps relieve stress, especially if you add sea salt, various aromatic additives and special foam to the water. Frequent relaxation in such a bath can lead to dry skin, as the water contains chlorine. And soap foam balls contain cocamines, which also adversely affect the neutral pH of the skin.

4. Health problems are another reason why there is dry skin on the elbows. Dark and dry elbow bends are a reason to immediately consult a doctor, primarily an endocrinologist. Because there are hormonal imbalances in the body caused by improper functioning of the pancreas and adrenal glands. Also, nervous shocks and regular stress can cause hormonal imbalances.

6. Seasonal problem. Dry skin on the elbows is more often observed in the autumn-winter period, since this time is characterized by sudden changes in temperature, as well as dry air in living and working areas caused by the operation of air conditioners and heating radiators.

Methods to combat dry elbows

As soon as the reason for dry elbows is established, you need to immediately begin to eliminate it, so as not to start and worsen the situation. There are many ways, but your doctor will help you choose the right one.

Changing food

The problem of “dry elbows”, the cause and treatment of which lies in the lack of vitamins and their replenishment, can be eliminated not only with the help of medications, but also by adjusting your own menu. For example, you should increase your consumption of sunflower seeds, almonds, and chicken eggs, as they contain a high content of vitamin E.

To compensate for the lack of vitamin D, you need to eat fermented milk products, cheese, and fish liver.

If you eat more spinach, carrots, sorrel and beef liver, then the problem of insufficient vitamin A will be unfamiliar to you.

If a change in diet does not help improve the condition of the skin, then you should avoid using more concentrated multivitamin complexes.

Dry elbows in men and children

Not only women, but also men face this problem; sometimes even children have dry elbows. In babies, this is usually due to the fact that delicate skin rubs against diapers, also due to hard water and unsuitable bathing products, so it is recommended to rub children with oil after each bath to properly moisturize and nourish sensitive skin.

If men have dry elbows, the main reason for the problem is the lack of proper care for this area of ​​the body. Strong friction may even cause calluses to appear on them. A rich cream that needs to be rubbed into the skin of the elbows twice a day for at least 10 days will help cope with this cause.

Traditional medicine recipes

The main assistant in the fight against dry elbows, according to traditional healers, is lemon.

Saving elbows with a mask

There is one old, time-tested way to improve the condition of your elbow joints. To prepare a miraculous mask, you need to take fine salt, heavy cream or sour cream, hydrogen peroxide and freshly squeezed lemon juice. Apply this mixture to softened, exfoliated elbows. All this is wrapped in cling film and left in place for half an hour.

If you are faced with such a common problem as dry elbows, the cause and treatment should be determined as soon as possible, and the course of healing should be continued for at least 10 days, and for better results it should be extended by a month. The next stage is prevention, which consists of lubricating your elbows with cream every two days, and taking moisturizing and nourishing baths 2-3 times a week.

If you regularly take care of the skin on your elbows in the same way as on your hands, then there will be no serious problems with them, and they will always look healthy and soft to the touch.

Most people do not pay attention to dry skin on the elbows and the cause of this problem and often fight it only with the help of cosmetics. If the condition of the skin worsens periodically and is easily corrected, you can try to eliminate the problem yourself. But if dry elbows cannot be treated at home, you should consult a doctor.

Signs and causes of dry skin on elbows

The skin on the elbows is rougher than on other parts of the body. This is due to its constant stretching as a result of flexion/extension of the joints.

In addition, this zone is almost devoid of sebaceous glands, which play an important role in the natural hydration of the epidermis and its protection from external factors.

Possible signs of excessive dryness on the elbows:

1. local thickening and coarsening of the epidermis;
2. roughness noticeable when touched;
3. peeling;
4. darkening – the skin takes on a gray or brown tint;
5. cracks;
6. dry rash (“goose bumps”);
7. itching;
8. redness and pain - occur if pathogenic bacteria penetrate microtraumas, triggering the inflammatory process.

Dry skin can be caused by various factors: from improper care to serious endocrine and autoimmune diseases. It is better to understand the causes of the problem together with a dermatologist.

Among women

The skin on the elbows of women peels due to insufficient care and external influences. Most often, dry elbows are associated with improper care of this area.

1. daily cleansing with soap or gel that does not dry out the epidermis;
2. exfoliating dead skin with a washcloth, soft brush or scrub 2 times a week;
3. applying a rich cream after water procedures every day;
4. nourishing masks or compresses once every 1-2 weeks.

These measures are the main ones in the fight against peeling skin on the elbows.

External factors that cause dryness, roughness and flaking of the skin:

1. emphasis on the elbows when sitting at the table and friction of the skin against its surface;
2. contact of covers with synthetic or rough clothing;
3. contact with chlorinated water, hot liquid has a particularly bad effect on the skin;
4. high or low ambient temperature, its changes;
5. wind, dry air, ultraviolet radiation;
6. use of low-quality cosmetics.

Internal causes of dry elbows include:

1. lack of vitamins and fluids;
2. endocrine, autoimmune and dermatological diseases.

Some vitamins directly affect skin condition:

1. Vitamin A. With its deficiency, peeling of the integument occurs. Contained in carrots and other orange vegetables, yolk, and beef liver. Absorbed along with fat.
2. Vitamin C. Responsible for tissue restoration, participates in metabolic processes, protects cells from oxidants. Present in currants, citrus fruits, rose hips, and greens. Its reserves must be replenished daily.
3. Vitamin E. Slows down the aging process. Accelerates cell renewal. Which is found in vegetable oils, eggs, seeds, liver.

You can find out about the composition of Vitex massage and anti-cellulite cream here.

In addition to proper nutrition, drinking regimen is important to ensure the elasticity of the skin of the elbows. The norm is 1.5-2 liters of water per day.

Diseases, the symptom of which may be roughening of the skin on the elbows:

1. hypothyroidism – decreased thyroid activity, which slows down metabolic processes in the body;
2. diabetes – absolute or relative lack of insulin, which leads to malnutrition of all tissues;
3. anemia – a drop in hemoglobin levels, leading to oxygen starvation of cells;
4. autoimmune disorders – pathologies in which the immune system produces antibodies against the body’s cells (scleroderma, ichthyosis);
5. hyperkeratosis – thickening of the stratum corneum of the skin;
6. eczema – inflammation of the dermis, which causes itching, redness of certain areas, and peeling.

Video about possible diseases of rough elbows and traditional methods of treatment

If dry elbows are a consequence of serious medical illnesses, it cannot be the only symptom. Other manifestations are loss of strength, causeless weight gain, reproductive disorders, peeling and ulcers throughout the body.

Read our article about the causes of peeling skin on your fingers.

Read more about the symptoms of hand bumps here.

In men

Men's skin is different from women's. Representatives of the stronger sex have more collagen and elastin fibers in the structure of the dermis; it appears rougher, ages more slowly and is not “afraid” of ultraviolet radiation.
But their bodies actively produce substances that provoke the tendency of the integument to become inflamed. In addition, men often come into contact with aggressive substances and work in adverse weather conditions.

Dry skin on the elbows of the stronger sex has the same prerequisites as in women.

The most relevant reasons are:

1. friction of covers on rough and synthetic fabrics;
2. rest your elbows on the table;
3. lack of vitamins;
4. lack of skin care.

Read this material for effective DIY hand cream recipes.

In children

The protective function of the skin of young children is reduced compared to adults.

Their integument is characterized by a thin stratum corneum, a minimal number of sebaceous glands, immaturity of local immunity and an active blood supply. As a result, they are easily injured.

Dry elbows in childhood are most often caused by external factors:

1. an allergic reaction to chlorine in water, soap, cosmetics or washing powder;
2. friction against clothes;
3. hot and dry indoor air.

Among the internal problems that can lead to deterioration of the skin condition are:

1. lack of vitamins;
2. anemia;
3. dysbiosis – an imbalance of beneficial and pathogenic bacteria in the intestines;
4. hypothyroidism, diabetes mellitus.

Read about which oils are good for moisturizing your facial skin in this article.

Endocrine disruptions in children are rare. They can be suspected if close relatives have similar diseases.

Why does the skin on the elbows peel during pregnancy?

With the onset of pregnancy, the resources of the female body are redistributed: the main part of them goes to the formation of tissues and the work of the baby’s internal organs. As a result, the expectant mother may suffer from a lack of moisture and nutrients, which affects the condition of her skin. It is often necessary to prevent stretch marks during pregnancy.

The main reasons why dry elbows occur during pregnancy:

1. hormonal changes;
2. insufficient fluid intake;
3. vitamin deficiency;
4. anemia;
5. improper skin care.

Directions of treatment

Coarsening of the skin, cracks, peeling on the elbows is a reason to be examined by a dermatologist and endocrinologist.

If doctors have confirmed the absence of health problems, treatment of the integument can be limited to cosmetic procedures and other available measures.

What medications can be taken against peeling and crusty hands?

Since in many cases dry elbows are caused by a vitamin deficiency, it should be replenished. The best way is to correct the menu.

But if there is a significant shortage of substances or in the autumn-winter period, it is worth taking pharmaceutical drugs:

1. “Aevit” – it contains vitamins A and E;
2. “Vetoron” – vitamins A, E and C;
3. complexes of vitamins and microelements - “Vitrum”, “Pikovit”, “Duovit”.

They must be taken in courses for 2-4 weeks, then take a break.

During pregnancy, you should not self-treat with pharmacological agents. An excess of certain elements (for example, vitamin A) can negatively affect the child’s condition. It is necessary to take special complexes for expectant mothers in consultation with the doctor.

Other medicines:

1. Antihistamines - “Loratadine”, “Tavegil”, “Erius”, “Citrine”. Prescribed for allergies or eczema.
2. Lacto- and bifidobacteria – “Bifiform”, “Linex”. Used in case of dysbacteriosis.
3. Hormone substitutes - levothyroxine (for hypothyroidism), insulin (for diabetes).

What creams and ointments can be applied at home against dryness and cracks?

Pharmacy cosmetics that can be used for dry elbows:

1. "Lipikar" – a balm for dehydrated skin that helps restore the lipid mantle;
2. "Pitival" – cream for irritated and reddened skin with antibacterial and antifungal components;
3. "Atoderm" – a cream for dry skin that moisturizes it and protects it from external influences. Nitrogina hand cream has similar properties;
4. "Radevit" – an ointment that prevents coarsening of the epidermis, and also relieves itching, inflammation and heals microtraumas;
5. "Bepanten" – ointment with dexpanthenol (precursor of vitamin B5), it helps reduce skin irritation and accelerates regeneration.

When using the listed tools, it is important to strictly follow the instructions. They are usually applied 2 times a day after showering.

In case of slight dryness and absence of peeling, it is enough to apply a nourishing hand or body cream with extracts of chamomile, alfalfa, glycerin, and lecithin to the elbows every day. It should be rubbed into the skin, making massage movements clockwise.

For thickening and roughening of the skin, it is recommended to lubricate the elbows with salicylic ointment for 10 days. It will help exfoliate the stratum corneum and at the same time disinfect the surface.

Watch a video about elbow care at home

Folk remedies for dry and cracked skin

The arsenal of folk remedies for elbow care includes masks and compresses. They nourish, moisturize, soothe and regenerate the skin.

Oils such as cocoa, shea, mango, coconut, avocado, olive, wheat germ, almond, peach or apricot kernels have a positive effect on dry and irritated skin. You can rub them into problem areas several times a day or make compresses:

1. heat the oil until warm (in a water bath);
2. soak a piece of gauze in it;
3. apply the cloth to your elbows for 15-20 minutes.

Another option for using oils is baths. Pour the heated liquid into two bowls and place your elbows in them for 10-15 minutes.

Customer reviews of Schwarzkopf oil for thin and weak hair can be found here.

combine 1 tablespoon of almond oil and honey with 1 teaspoon of lemon juice and 1 yolk;

1. grind the cabbage leaf in a blender and mix with starch in equal parts;
2. chop 2-3 apricots, heat the pulp for 5 minutes;
3. mix “Extra” salt, cream, hydrogen peroxide and lemon juice (1 teaspoon each).

1. Steam the skin and exfoliate. Recipes for the necessary compositions for the procedure can be found here.
2. Apply the mask to your elbows and cover with film.
3. After 20 minutes, rinse with water.
4. Dry with a towel.
5. Lubricate the skin with cream or oil.

The course of treatment is 30 days. Frequency – 3 masks per week.

Watch the herbalist's video recipe

As a scrub, you can use a mixture of equal amounts of coffee grounds, salt and sour cream. The product should be massaged onto damp skin for several minutes and then rinsed off.

Reviews

Svetlana. Lanovit cream helps me a lot with dry elbows. It is intended for the prevention and treatment of cracked nipples during breastfeeding. But due to natural ingredients, it perfectly moisturizes the skin and relieves irritation.

Zhanna. I wipe my elbows and heels with half a lemon. Removes flaking, makes the skin softer and prevents the appearance of cracks. I also like the Burenka cream. I buy it at the pharmacy. It nourishes the skin very well.

Tatiana. I am a fan of natural cosmetics. I smear my elbows with cocoa or almond butter. Once a week I make compresses or baths for the elbows with them.

Dry skin on the elbows can be either a purely cosmetic problem or an indicator of serious problems in the body.
If the defect cannot be dealt with with the help of creams, ointments, proper care and traditional recipes, it is advisable to consult a dermatologist for diagnosis.
It is especially dangerous to self-medicate during pregnancy and childhood. But if this is still a cosmetic problem, then you can try using recipes for homemade nourishing face creams.

Hello, dear visitors of my blog. Have you ever paid attention to your elbows? If you suddenly notice that they are dry and flaky, then it’s time to sound the alarm. Why is there dry skin on the elbows and how can elbows indicate diseases that are not yet visible. Read the article and learn about the causes and methods of treating roughness and dryness.

Causes of dry elbows

Summer is coming, you want to wear a light dress with short sleeves, but the skin on your elbows is dark and ugly. What are the causes of this condition of dry elbows?

This is, first of all:

1. lack of care for this part of the body,
2. lack of vitamins D, A and E in the body,
3. disorders in the endocrine system,
4. hormonal imbalances,
5. improper functioning of the adrenal glands, pancreas,
6. a type of eczema
7. temperature changes.

Treatment for dry and rough elbows

The question immediately arises: what to do? We will look for treatment methods, and there are many of them.

If a dermatologist has determined that there is a deficiency of nutrients in the body, he will prescribe Vetoron or Vetoron E drops. Recommend changing your diet.

What should be included in the menu? Eat more sunflower seeds, almonds, and eggs, which contain large amounts of vitamin E.

To compensate for vitamin D deficiency, you need to eat cheese, dairy products, and liver. If you include carrots, spinach, and sorrel in your menu, your body will compensate for the lack of vitamin A.

Effect of vitamins

To absorb vitamin A, it requires the presence of fats, so products containing this vitamin must be consumed with fats, for example, carrot salad must be seasoned with sour cream.

Vitamin C supports the growth of cells and tissues, participates in metabolic processes, strengthens blood vessels, and accelerates wound healing. The source is black currant, kiwi, lemon, orange, rosehip, walnut.

This vitamin is not synthesized by the human body; most often we get it from food. The deficiency can be filled with pharmaceutical drugs.

Vitamin E promotes cell renewal, which means it helps slow down aging. If taking the products does not change the condition of the epidermis, you will have to buy multivitamins.

An excellent solution to the problem is a lemon-ginger drink.

Recipe: cut one lemon into thin slices, cut a small ginger root into thin slices, pour in 0.5 liters of boiling water, let it brew and add to tea.

Dry skin in a child

When dry skin appears on a child’s elbows, it is necessary to consult a dermatologist. In children, this can also be a signal of the onset of the disease.

If the baby is healthy, then you can lubricate the dry skin of the elbows with olive oil, baby cream, and rich sour cream. Lubricating with a slice of lemon gives a good effect.

During the heating season, humidify the air in the room. When washing your child, use less soap and all aggressive products. You may be using too hard water for bathing.

Review your diet; maybe your baby is lacking nutrients. Only a doctor can advise which medications to take.

Treatment for men

Men also sometimes experience rough skin on their elbows. I have already mentioned the reasons above. Men also need to learn how to care for this part of the body. When taking water procedures, treat your elbows with a brush, then lubricate them with glycerin or cream.

If these techniques do not give results, then you can make different masks and apply lemon. By the way, if the skin has deep cracks, then it is not recommended to use lemon.

Do you have a couple of potatoes in the house? Then here is one of the masks: grate raw potatoes, add honey, apply to rough areas of the elbows, leave for 30 minutes, rinse with water, lubricate with rich cream.

Treatment with folk remedies

The skin on the elbows most often peels off in women. But this problem can be solved if you use ancient folk remedies.

Why do women most often experience this problem? Probably due to insufficient attention to this part of the body. Let's fill this gap.

A coffee-based scrub has an excellent exfoliating effect. Mix 1 tsp. sour cream, honey, ground coffee and salt. Lightly steam your elbows, then rub this product in for a minute.

Cracked skin will gradually restore its structure if you give it starch baths from time to time: 2 tbsp. dilute tablespoons of starch with 200 ml of warm water, soak your elbows in it for 15-20 minutes.

After completing the procedure, lubricate your elbows with moisturizer. For the same purpose, you can use any slightly heated vegetable oil.

In the old days, onion rings were applied to rough areas. This is a truly powerful healing agent. Cut an onion ring and attach it to the problem area with a plaster. Keep it for 30 minutes, then repeat this procedure again during the day.

Peeling from citrus fruits gives excellent results. With its help, you can not only remove the stratum corneum, but also “feed” the epidermis of this part of the body.

Grapefruit is best for peeling. Cut the fruit into 2 halves, grind the pulp directly into the peel, then dip your elbows in them, hold for 30 minutes. After several procedures, the skin will become soft and silky.

Masks for nutrition and hydration

The simplest treatment method is smearing with aloe juice. Just lubricate damaged areas of the epidermis with aloe juice several times a day.

Oil compress. Coconut oil is perfect for an oil compress; you simply rub it into problem areas. The hard coconut oil will begin to melt and slowly absorb into the epidermis.

Be sure to make such an effective mask: take 1 teaspoon each of lemon juice, hydrogen peroxide, and full-fat sour cream.

Mix everything, steam your elbows, then cover them with this mixture, hold for 30 minutes, then rinse with warm water and apply moisturizer.

To heal cracks, a honey-oatmeal mask will be useful: take 3 tbsp. spoons of honey, oatmeal, yolk. Mix everything, apply to hard skin, and leave on for 30 minutes. Then the mask is washed off with water.

In parting, I want to say: pay attention to your elbows, in case your elbows are dark and dry, because soon you will have to walk around in open sundresses, and a woman should always look perfect.