Proteins Simple

Proteins are simple.

Simple proteins refer to proteins that are composed of one or more amino acids. They are the main building material for body cells and play an important role in metabolism. Simple proteins can be synthesized in the body of humans and animals, and can also be supplied with food.

There are several types of simple proteins, each with a different function. For example, keratin is a protein that forms the structure of hair, nails and skin. Collagen is a protein that forms the basis of connective tissue and maintains its strength. Globulins are proteins that participate in the immune system and protect the body from infections.

For proper functioning of the body, a sufficient amount of simple proteins is necessary. However, if they are lacking, it can lead to various diseases such as anemia, osteoporosis, muscle weakness and others. Therefore, it is important to monitor your diet and consume enough simple proteins.