In any situation, follow basic first aid principles. Provide assistance as for shock or to prevent its development. • A cold compress relieves pain and relieves swelling. Tanning when using ice thread it into gauze, towel or cloth before than apply to the damaged area. Apply cold for 15 minutes every other hour. • Call “03” immediately. • Do not take the inner lightly damage as a “simple bruise.” Inspect the victim, trying to determine whether there is he has serious internal injuries. When the victim complains of severe pain or cannot move a limb, and that also when you think you have been injured severe enough to cause severe internal damage, call immediately ambulance.