Lability

Lability is a term used in physiology to describe the body's ability to quickly and effectively adapt to changing environmental conditions. Lability is one of the key factors determining the viability of the organism and its ability to survive under stress.

Lability can manifest itself in various forms such as changes in heart rate, changes in blood pressure, changes in body temperature, changes in hormone levels, etc. It can be either positive or negative, depending on how the body reacts to changes.

Positive lability means that the body quickly and effectively adapts to changing conditions, which allows it to maintain its vitality and survive in difficult conditions. For example, athletes have high lability that allows them to quickly respond to changes in competition conditions and maintain high performance throughout the game.

Negative lability, on the contrary, means that the body cannot quickly adapt to changing conditions and becomes more vulnerable to stress. For example, when stress levels increase, a person may experience an increase in blood pressure, which can lead to the development of hypertension and other cardiovascular diseases.

To maintain high lability of the body, you need to monitor your health and lifestyle. Regular exercise, proper nutrition, adequate sleep and rest will help maintain high performance and resistance to stress. It is also important to avoid bad habits, such as smoking and drinking alcohol, which can negatively affect the body's lability.

In general, lability plays an important role in the life of the body and can be used as an indicator of human health and well-being.

Lability, lability (from Latin labilis, - e - mobile) - variable “selective excitability of the peripheral or central nervous system”, its adaptability and dependence. Lability determines the speed of transition of excitation from one focus to another.

This term in psychology was introduced by the Russian physiologist A. A. Ukhtomsky in 1867. As a student of I. M. Sechenov, he drew attention to the variability of the function of receptors for stimulation. He concluded that the ratio of the stimulus (test) to the stimulus