Wrinkles causes

Expression wrinkles are the earliest of the unpleasant skin problems. These unsightly folds on the skin appear due to the active work of our facial muscles, which express our emotional state. Laughter, smile, sadness, tears - the muscles of our face involuntarily contract about 15,000 times during the day. The grooves or creases that form in this case quickly and completely smooth out at a young age, you just have to relax, but over the years, regular contractions of the facial muscles begin to leave visible traces in the form of small folds, which become deeper and more distinct with age.

Causes of expression wrinkles.
It’s worth noting right away that facial wrinkles and age wrinkles are far from the same thing. Age-related wrinkles most often appear after thirty years, while facial wrinkles can appear on the face of even a fairly young person. Those who have unpleasant habits of frowning during a conversation, squinting, etc., risk earning them before they even reach twenty years of age. There can be a lot of reasons for this phenomenon: from a banal nervous shock to a hereditary predisposition due to the structural features of skin cells (fibroblasts). Actually, they are responsible for the production of collagen, elastin and hyaluronic acid, in addition, they take part in muscle contractions. A huge role in the appearance of such wrinkles is played by metabolic disorders and insufficient nutrition of the skin. Most often, facial folds are located on the forehead, the bridge of the nose between the eyebrows, in the corners of the eyes (crow's feet) and in the area of ​​the nasolabial folds.

Exposure to negative environmental factors (high humidity, low temperatures, sun, etc.) contributes to the deepening of facial wrinkles. Those folds and creases that form with each contraction of the facial muscles persist with age, which is due to a slowdown in cell regeneration processes and the use of low-quality or inappropriate cosmetics. Poor lifestyle, bad habits (smoking and alcohol), lack of physical activity, etc. also contribute to the appearance of this unpleasant problem.

Modern methods of combating facial wrinkles.
These wrinkles make the skin of the face unattractive, sometimes giving it a repulsive expression. All this affects interpersonal communication, because in this case the person is dissatisfied with his appearance, with himself, which causes the development of certain complexes. It is impossible to constantly control facial expressions, and it is unnecessary. Today, in the arsenal of methods for combating facial wrinkles, injections of special drugs that significantly reduce the activity of muscle fibers are considered quite effective. In addition, they additionally moisturize and nourish the skin, filling the intercellular space and adding elasticity. In the fight against this type of wrinkles, special masks and other cosmetics, professional massage, special facial gymnastics (face building), contour plastic surgery, injections of Botox, hyaluronic acid, Restylane, and Dysport effectively help.

Cosmetics based on synthetic peptides, which should be applied to the surface of the skin, are quite effective. Aptos threads, which form a stable internal frame, are good for preventing expression wrinkles. To eliminate pronounced skin defects, hardware cosmetology (peelings, laser resurfacing) and plastic surgery (facelift) are effectively used.

You can eliminate facial folds by filling them from the inside with a special biogel or adipose tissue. The use of creams with muscle relaxants (for example, argireline hexapeptide) will help counteract such wrinkles. Cosmetics contain a small amount (2-3% of the active substance) of an artificially synthesized molecule that has an effective effect. Although this effect is slightly weaker than Botox, it is distinguished by the absence of side effects and contraindications, and the pronounced effect will be noticeable after a month of regular use.

In general, in the fight against expression wrinkles, the effect should be carried out comprehensively, only then the result will be noticeable.

Botox against expression wrinkles.
Injections of this protein drug are considered an excellent and quite effective method of combating facial folds. Botox prevents the transmission of nerve impulses to muscle fibers, providing facial muscles with long-term relaxation. Such injections perfectly smooth out wrinkles on the neck, forehead and around the eyes (the so-called crow's feet), but it is not recommended to smooth out nasolabial folds and creases on the chin in this way. This procedure can be supplemented with the introduction of hyaluronic acid into the area of ​​the deepest wrinkles. The effect of the procedure lasts for six months. It is best if the Botox injection procedure is performed by a cosmetologist with a medical education.

Today, the effect of Botox injection can be obtained through the use of medicinal cosmetics that smooth out facial wrinkles. Of course, the result will not be as fast as in the case of injections, but if the wrinkles are not deep, this cosmetics is quite enough to eliminate the problem. In addition, such cosmetics also serve as an excellent preventive measure against their appearance.

Cosmetics against facial wrinkles.
Many cosmetic products contain botulism toxin, which affects facial muscles and nerve endings. But there is another group of cosmetics that act directly on the dermis and the collagen and elastin fibers found in it. It is these fibers, constantly compressed due to muscle work, that lead to deformation of the upper layer of skin, which contributes to the appearance of visible folds on the skin of the face. To prevent their formation, as well as to reduce existing ones, it is necessary to block the ability of the dermis to actively shrink. That is why special creams and serums have been developed that act on this principle. That is, when muscles contract, signals do not reach the dermis, or they reach them more weakened, due to which the upper layer of the skin remains in a relaxed state. As a result, wrinkles not only do not appear, but existing ones are smoothed out. Among cosmetic companies, products with a similar effect are produced by Vichy, Givenchy, L’Oreal, Guerlain, M120, Lancome, Dior, Helena Rubinstein, Matis and some others.

Products for instant correction of facial wrinkles.
Today, cosmetics are popular that allow you to correct expression wrinkles in no time. These products include creams, gels and serums that include peptides, which are organic substances that contain amino acid residues that have natural biological activity. Peptides have the ability to easily penetrate deep into the skin and have a significant impact on ongoing physiological processes. They stimulate the body's production of necessary substances, helping to produce them in the required volume. The use of such cosmetics promotes the rapid restoration of self-regulation and recovery processes. Conventional remedies do not have an immediate effect; the effect is noticeable after a few days.

With constant use, such cosmetics can accumulate in the body. After the first use, the effect can last for ten hours, and regular use extends it up to a month. Such drugs do not have any contraindications or side effects, at least they have not been identified. Such products can be used by women at any age.

Folk remedies for the prevention and elimination of facial wrinkles.
Traditional medicine can be an excellent addition to basic cosmetic care against facial wrinkles. It is always necessary to take care of your skin, starting as early as possible, in order to keep it fresh and young for a long time.

Of course, folk remedies cannot completely remove such wrinkles, but they help restore cellular structure, normalize nutritional and oxidative processes, tighten the skin, making it elastic. With regular and timely use of non-native medicine recipes, facial folds are noticeably smoothed out and reduced. I’ll say right away that you shouldn’t expect a miracle from one procedure. Everything requires an integrated approach.

So, an excellent smoothing agent is natural oil (peach, olive, sesame, apricot, almond, linseed oil, etc.). The oil should be massaged into problem areas of the skin with your fingertips for fifteen minutes, after which the remaining oil should be blotted with a paper napkin. You can also make compresses and masks using oils.

Combine a teaspoon of carrot juice, sour cream and grapefruit pulp. Apply the resulting composition to problem areas, and after twenty minutes, rinse with warm boiled water and wipe the skin with an ice cube. Instead of sour cream and grapefruit pulp, you can also use cottage cheese and cream.

It is also effective to use the following recipe: mix the pulp of one quarter of a grapefruit with a teaspoon of carrot juice, the same amount of sour cream and rice crushed in a coffee grinder. Apply the resulting composition to problem areas. After thirty minutes, the mask should be washed off and the skin of the face should be wiped with grapefruit juice.

Combine the pulp of one well-ripe banana with mashed boiled beans and add a little lemon juice. Apply the resulting mass to problem areas for thirty minutes. It is recommended to do the procedure twice a week. After just a month, wrinkles will noticeably smooth out, plus your complexion will improve.

As a preventive measure, this mask is very effective: pour a tablespoon of chamomile flowers into a glass of boiling water and leave for half an hour. Mash several strawberries with a wooden spoon and combine with a tablespoon of any vegetable oil, a teaspoon of liquid honey and chamomile infusion. Mix the ingredients thoroughly and apply the resulting composition to your face. After twenty minutes, remove the mask using a cotton pad previously soaked in warm milk, then wash your face with cool water.

Mix a couple of drops of ylang-ylang essential oil with a thimble of grape seed oil. Apply the resulting product at night instead of your regular night cream. The result is noticeable immediately, the skin becomes smooth and velvety, and wrinkles are smoothed out.

Add a few drops of castor oil to your night cream. Use twice a week. The mesh under the eyes disappears completely, and wrinkles are noticeably smoothed out.

Lightly heat a spoon and dip it in olive oil. With the convex side, gently massage the skin of the face, especially problem areas, along the lines of least stretch of the skin, that is, from the center of the forehead to the temples, from the wings of the nose to the corners of the eyes, from the center of the chin to the ears. Carry out the procedure for at least fifteen minutes, then wipe the skin with a decoction of mint or sage.

To get rid of wrinkles on the forehead, effectively use paraffin, paraffin-oil (7 g, spermaceti - 3 g, cocoa butter - 10 g, peach oil - 10 g), spermaceti (Spermaceti - 6 g, paraffin - 6 g, lanolin - 30 g, glycerin - 10 ml, vitamin A - 3 g, castor oil - 70 ml, apricot oil - 40 ml) and wax mask (wax, paraffin and lanolin in equal quantities). The ingredients included in each of the masks must be melted in a water bath. After this, moisten a bandage or gauze folded in several layers in the resulting composition, squeeze lightly and apply to the forehead. You should keep this mask until it hardens completely. Then carefully remove the bandage and wash your face with warm water. The procedure is allowed to be done no more than twice a week.

The paraffin mask is prepared as follows: heat 50 g of paraffin to 50 degrees in a water bath, add a teaspoon of cocoa butter and the same amount of beeswax. Mix everything well with a wooden spoon. Combine a tablespoon of olive oil with half a tablespoon of grape seed oil, heat slightly and generously lubricate previously cleansed facial skin. Apply the molten paraffin mixture in several layers on top of the oil layer with a special brush. Place cling film and a terry towel on top of these layers. The mask can be removed after fifteen minutes, after which the skin should be wiped with tonic and lubricated with moisturizer. Paraffin therapy should be carried out twice a week. A total of ten to twelve masks are required, depending on the degree of the problem.

A mixture of two tablespoons of any natural vegetable oil, an egg yolk and a tablespoon of chopped oatmeal will also help to smooth out wrinkles on the forehead. The mass is applied to the forehead, and after fifteen minutes it is washed off with warm water.

This method is also considered effective: put a mixture of two tablespoons of cream, a tablespoon of brewer’s yeast and boiled potatoes (one small tuber) on a plastic bag. Then apply it all as a compress on your forehead for twenty minutes.

A very effective folk method for eliminating facial wrinkles is the use of bee venom. In addition to smoothing the skin, bee venom increases blood flow in the skin tissues of the face and neck, which makes the skin velvety and moisturized, improving complexion. Only when using it should you be careful; there are contraindications. Use in strictly dosed quantities in the form of dosage forms. Ointments based on bee venom can be used no more than once a day, preferably in the evening.

Elimination of “crow’s feet” or expression lines around the eyes.
Brew a tablespoon of chopped parsley with half a glass of boiling water and leave for fifteen minutes to infuse. Then combine a tablespoon of grated raw potatoes with two tablespoons of parsley infusion and a tablespoon of olive or other vegetable oil. Transfer the resulting mass to a gauze cloth and apply to the eye area for fifteen minutes. There is no need to wash your face after the procedure. This procedure should be carried out daily.

Grind one small raw potato on a fine grater. Take two tablespoons of potato mixture and combine with the same amount of wheat flour and boiled milk. Mix the ingredients thoroughly until a homogeneous mass is formed, apply to the area under the eyes and leave for ten minutes. After the specified time, rinse the mask with warm water.

Compresses based on olive oil have an excellent effect. Mix two tablespoons of olive oil with vitamin E (one ampoule) or with five drops of lemon juice, apply this compress to the area under the eyes for ten minutes, then remove the remaining product by blotting with a paper napkin and do a light massage.

Grind one protein with one tablespoon of liquid honey and add a tablespoon of chopped oatmeal. Apply the resulting mixture to the area under the eyes and leave until completely dry. After this, rinse the mask with warm boiled water.

Lubricating the skin under the eyes with freshly squeezed aloe vera juice at night will not only moisturize the skin, but also prevent the appearance of fine lines and wrinkles.

Mix a tablespoon of castor oil and a teaspoon of oil vitamin E. Every evening, apply the resulting composition, preheated in a water bath, to the area around the eyes for fifteen to thirty minutes, doing a light massage. After this, blot off the excess with a paper napkin. Store this oil mixture in the refrigerator.

A mask made from a mixture of milk, aloe juice and liquid honey will help get rid of deep wrinkles under the eyes. All ingredients are taken in equal proportions.

Pour three tablespoons of birch leaves with a glass of cold water and leave for eight hours for the mixture to infuse. Then soak cotton pads in the infusion and apply to the eyelids for fifteen minutes.

Combine oatmeal (three tablespoons) with four tablespoons of heavy cream. Place the mixture in gauze bags and apply as a compress to the area under the eyes for twenty minutes.

Mix two tablespoons of oatmeal with a tablespoon of strongly brewed tea and two tablespoons of liquid honey. Heat the resulting composition until warm and apply it to the area under the eyes for twenty minutes, after which the mask is washed off first with warm and then with cool boiled water.

Flaxseed perfectly smooths out wrinkles and serves as an excellent preventative. Pour two tablespoons of flaxseed into 400 ml of water, put on fire and cook until a mushy mass is obtained. Transfer the resulting mixture into gauze bags and apply under the eyes for twenty minutes. Rinse off first with warm, then cool boiled water.

Combine 50 ml of milk with two level tablespoons of wheat flour and add a small amount of yeast. Moisten a gauze cloth with this mixture and apply to the area under the eyes. After half an hour, remove the mask and wash with warm and then cool water.

In order to prevent expression lines, always thoroughly moisturize your skin, preventing it from drying out, do not overuse tanning in the open sun, solarium and decorative cosmetics, and lead an active lifestyle. Use scrubs, but carefully and carefully, and after the procedure, be sure to nourish the skin.

There are quite a lot of methods for correcting facial wrinkles today. Only the use of any of them should be carried out with the appointment of an experienced cosmetologist after a thorough examination of the condition of your skin. Only in this case the result will be maximum and will last for many years.

The first thing we associate with aging is wrinkles.

We directly associate their appearance with age.

Whether it’s nasolabial, eyebrow or so-called crow’s feet around the eyes, we attribute all these wrinkles to age-related changes.

Indeed, as our skin ages, it loses its elasticity and firmness, which leads to the appearance of hated wrinkles.

Causes of wrinkles

But there are also physical signs of aging that have nothing to do with age at all.

Other lifestyle and environmental factors can also negatively affect your appearance. These include poor diet, diet, lack of sleep and chronic stress.

Unfortunately, negative factors actually contribute to the appearance of early wrinkles. The wrinkles you see in the mirror may have more to do with your daily habits than you think.

To turn back time and slow down the appearance of new wrinkles, be sure to take into account the main reasons for their appearance:

Everyone knows that the main enemy of healthy skin is the sun. Ultraviolet rays, penetrating into the deepest layers of the skin, not only cause sunburn, but also lead to premature aging, sagging and wrinkles.

By avoiding the sun, you protect yourself from cancer and also prolong the youth and beauty of your skin.

According to dermatologist Jerome Polozkin, the most common cause of wrinkles is the sun. By damaging our skin, it provokes the appearance of wrinkles.

The thing is that exposure to the sun on our skin leads to loss of collagen and elastin, which, in turn, contributes to skin wrinkling.

To protect your skin and prolong its youth, be sure to use sunscreen (at least SPF 30).

When you go out in the sun, especially if you plan to swim in the water, be sure to reapply high-protection sunscreen. It will protect the skin from sunburn and also prevent the appearance of premature wrinkles.

You may not have thought too much about the benefits or harms of the environment in which you live. However, it has been proven that it can have a significant impact on the appearance of deep and fine wrinkles.

Pollution is another factor that contributes to free radical damage, explains Maral K. Skelsey, MD, a board-certified dermatologist and director of the Dermatologic Surgery Center in Washington.

A 2010 study published in a scientific journal found that women who lived in urban areas had more wrinkles and age spots than women who lived in rural areas for 24 years or more.

If you live in a densely populated city (large metropolitan area) and take good care of your skin, be sure to wash your face at night before going to bed to remove pollutants.

Harm to facial skin

Sleep plays a very important role in how good we look.

You've probably heard that healthy and adequate sleep is essential to feeling better, and it can even help you lose weight.

But did you know that good sleep also helps your skin stay smooth and beautiful longer? “Lack of sleep leads to the development of wrinkles because the pH of the skin changes and it loses moisture,” explains Skelly.

“Additionally, it is during sleep that harmful toxins are flushed out of the body.”

Be sure to try to get enough sleep. Adequate sleep should be at least 6-8 hours a day. By getting enough sleep, you bring maximum benefits to your health; remember: sleep is not only good health, but also fresh beauty.

A busy work schedule or personal drama not only takes a toll on your mental and emotional well-being; they can also affect you physically, making you look worse.

"Stress increases cortisol levels, which reduces the skin's ability to retain moisture," says Skelly. “In addition, elevated blood sugar levels damage collagen and elastin fibers in the skin.

These two main building materials provide support to skin cells and prevent sagging and the development of wrinkles on the skin."

Try to reduce the level of stress present in your life. An ordinary walk after dinner and simple communication with friends help fight stress.

Everyone knows that sugar causes weight gain, especially in the abdominal area. By giving up sugar, you will begin to notice improvements in your figure.

But there is another reason to give up sweets - sugar causes your skin to age.

"Consuming too much sugar will undoubtedly lead to premature aging. Once sugar enters the body, it undergoes a process called glycation, which affects the quality of our skin," explains Christina Goldenberg, MD, a dermatologist at one of the scientific centers of dermatology.

“Unfortunately, sugar, as well as sugar-containing foods, destroys collagen and elastin, killing the beauty of our skin.

When sugar binds to these building blocks of skin (collagen and elastane), it weakens them and causes fine lines and wrinkles to appear. When glycation occurs, the body also produces toxic products that cause premature aging."

To reap maximum health and beauty benefits, try eliminating sugar for at least 2-4 weeks and you will see results very soon.

You'll have more energy, lose weight, and start to notice how your wrinkles become less pronounced.

If you've been wearing the same old pair of glasses for years and are desperate for a new prescription, you're not only harming your eyes, but also worsening the condition of your skin.

"Squinting and other active facial expressions are the result of muscle contraction. The more we use our muscles, the stronger and more developed they become," explains Goldenberg.

"These muscle movements cause skin cells to shrink, resulting in wrinkles. Therefore, excessive squinting will lead to deeper wrinkles and loss of skin elasticity."

So stop squinting, feel free to wear glasses, and be sure to visit your eye doctor to get the right prescription as soon as possible. And one more piece of advice: don’t neglect sunglasses; be sure to wear them when in direct sunlight.

7. Drinking through a straw

Some people really like to drink liquids through a straw.

Of course, using a straw when drinking drinks like tea or Coca Cola can protect your teeth from stains, but there is another, negative side to using a straw.

It can cause so-called nasolabial wrinkles around the mouth.

Just as squinting causes wrinkles around the eyes, drinking with a straw creates fine lines and creases in the skin around the mouth.

This is due to contraction of the muscles around the lip area. If you drink through a straw frequently, your muscles will become stronger and your wrinkles will become deeper, more pronounced, and more obvious, explains Goldenberg.

Dry skin isn't just a nuisance; it can add several years to your life at once.

"Unfortunately, chronically dry skin is more susceptible to wrinkles," explains Skelly. “A drying environment can lead to a loss of skin tone as well as some skin changes, including the appearance of wrinkles.”

Make sure to keep your skin well moisturized both day and night, especially paying attention to your facial skin.

Buying a nourishing eye cream is also a good idea; the skin under the eyes is thinner and more sensitive and more susceptible to negative factors, so it needs careful care.

The nicotine in cigarettes causes the blood vessels in the skin to constrict, making it more prone to wrinkles because vital nutrients cannot reach the epidermis,” explains Skelly.

In addition, smoking is associated with lung cancer and cardiovascular disease. But you've probably heard this before. Therefore, we advise you to definitely quit smoking as soon as possible!

Are wrinkles normal?

Where do they appear?

What affects the appearance of wrinkles?

When is it time to treat wrinkles?

How to get rid of them?

What to do to reduce wrinkles?

Homemade masks probably won't work. You will have to wage a real war against wrinkles.

Are wrinkles normal?

Yes, wrinkles are a common occurrence Facts on Wrinkles and Their Causes for healthy skin. These are folds and grooves that appear because the skin loses its elasticity and strength over time.

However, even newborns have folds in the area of ​​the joints where their arms and legs bend and extend, and “bandages” where they have too much subcutaneous fat.

Where do they appear?

Wrinkles do not appear suddenly and all at once, except in the form of exceptions such as systemic diseases, when a mass of cells suddenly accumulates in the skin. Therefore, it is easy to predict where wrinkles will appear:

1. Places where muscles most often contract. For example, if you frown or smile, wrinkles appear around the eyes and on the forehead.
2. Places that are most often exposed to ultraviolet radiation. The sun, which gives us a tan, contributes to the appearance of wrinkles.
3. Places where the skin is thin. There she simply loses collagen (the protein that is responsible for strength and elasticity) the fastest.

What affects the appearance of wrinkles?

First of all, this is age, which does not spare anyone.

Secondly, wrinkles are the result of the work of Wrinkles ultraviolet radiation. The sun also colors them, changing the structure of collagen. And the lighter the skin tone, the more prone it is to the appearance of sun wrinkles.

And the third main enemy of smooth skin is cigarettes (this is another reason to quit smoking and even vaping).

When is it time to treat wrinkles?

Since wrinkles do not affect overall health, but only aesthetics, it all depends on the state of your wallet and your personal view of beauty. Of course, it is always easier to do prevention, since wrinkles are unlikely to become fashionable in the near future. Moles, unnatural whiteness of the skin, tan and shine were at their peak, but wrinkles were never the subject of envy.

How to get rid of them?

All wrinkle treatments are cosmetic procedures. Even if we are talking about surgery, it is not plastic surgery for health reasons. Such manipulations do not radically change anything in the patient’s condition, but they can improve well-being. And as we remember, health is not only physical, but also mental well-being, which is influenced by the reflection in the mirror.

Cosmetic procedures that treat wrinkles can be grouped roughly like this:

1. Paralysis of the superficial muscles of the face. This is Botox and everything that looks like it. There is such a dangerous bacterium - botulinum clostridium. Her toxin (that is, the poison she secretes) causes paralysis. And if, for example, you eat a can of canned food contaminated with botulism, you can die from paralysis of the respiratory muscles. But humanity has learned to use this effect to its advantage.

Enterprising researchers have purified and weakened the toxin so that it can be injected into spastic and superficial facial muscles. Due to the action of the toxin, they are paralyzed for two to three months, depending on the dose and characteristics of the body. As a result, those wrinkles that appeared due to muscle movements are smoothed out. The risks of Botox injection are headaches and flu-like symptoms.

2. Filling the recesses. There are many medications that can be injected into the deep cavities of wrinkles to smooth them out from the inside. For example, the same hyaluronic acid, which is now used to fill wrinkles, and to enlarge lips, and to correct the shape of the face.

There is a huge list of fillers approved for use by the FDA (American Food and Drug Administration), ranging from the patient’s own fat cells (pumped out in one place, pumped into another), collagen (and a lot of drugs based on it), lactic acid, hydroxyapatite, as well as various combinations thereof. Don’t forget about silicone and mineral oils, which, although they are becoming a thing of the past due to their unsafety, are still popular.

3. Changes in collagen through invasive destructive procedures or medical means. There are procedures that are supposed to improve the quality of collagen in the skin and change its appearance. The use of lasers, chemical peels, and dermabrasion remove dead cells and encourage fibroblasts to produce more collagen to remove fine lines and wrinkles. However, these same procedures can cause serious damage - a chemical burn - or leave a scar, so choose better. Ultrasound and low-frequency devices are used for this purpose.

4. Surgical removal of excess skin. This procedure belongs to plastic surgery and is performed in the operating room under anesthesia. The result depends on the skill of the surgeon and can be impressive.

Some procedures are as simple as applying a cream to the surface of the skin (though this doesn’t always work: as Study: Most Wrinkle Creams Don’t Work shows, most homemade anti-wrinkle creams are just a marketing ploy). Others are major interventions that require anesthesia. What exactly will help in each specific case depends on the skin type, the depth of the wrinkles and the cost, of course.

What exactly to use and how should be decided by a cosmetologist. Much depends on what drug the clinic or salon uses, how much you are willing to pay and how much you are willing to risk. Most injection methods of rejuvenation require constant repetition, because the fillers dissolve under the skin and it returns to its original state (this is if you are lucky, but if not, we see terrible side effects and disfigured faces).

What to do to reduce wrinkles?

There are not many ways to avoid wrinkles. For example, you can always walk with a straight face so as not to provoke the appearance of facial wrinkles (well, at least not frown).

We must not forget that no matter how you look at it, genetics will influence the quality of your skin.

On the other hand, we can reduce the harmful factors that spoil our skin and cause damage to it. This, of course, is the sun and smoking. Therefore, you should always carry UV protection cream with you and never carry cigarettes with you.

Tanning has come into fashion relatively recently, and there is an opinion that it is time to take it out of this fashion - after all, skin health is more valuable to us. A light tan, obtained naturally or on the beach, but with sunscreen, may well fill the need for vitamin D (especially if you eat fatty fish), and only hyaluronic acid (or something similar) will fill wrinkles.