Ice wrap

Ice Wrap: A Refreshing Way to Cool

Summer is a time of relaxation, but with high temperatures it's hard to stay cool and comfortable. Instead of wasting time and money on an air conditioner or fan, you can use a more natural and affordable method of cooling - Ice wrap.

Ice wrap is a procedure in which a terry cloth bag filled with ice chips is applied to certain parts of the body. Crushed ice provides cooling, and terry fabric allows the skin to breathe and prevents moisture evaporation.

Typically, Ice wrap is used to cool the body after intense workouts or during outdoor sports in hot weather. However, this method can also be useful in everyday life, such as when you need to cool down on a hot summer day or reduce swelling after an injury.

For the Ice wrap procedure, you need to prepare a terry cloth bag and ice chips. The bag should be large enough to cover the area that needs to be cooled, but not too heavy to be held in place. You can buy crushed ice at the store or make your own by crushing pieces of ice in a blender or bag.

The Ice wrap procedure is simple and easy to do yourself. Place the bag over the area of ​​your body that needs to be cooled and hold it in place for 10-20 minutes. After the procedure, you need to take a break for 30 minutes so that the skin can recover and not get too cold.

Ice wrap is a safe and effective way to cool the body, which can be used at any time and in any conditions. It allows you to avoid overheating and discomfort while maintaining a comfortable body temperature. If you're looking for a way to cool down during hot weather or after intense workouts, an Ice Wrap could be your best friend.

**Ice bag wrap** is one of the most popular ways to get rid of cellulite. The essence of the method is to wrap the lower torso and thighs in ice, and also put special gloves and socks filled with ice on the hands and feet. In addition, a special bag made of terry (woolen) fabric filled with ice chips or crushed ice is used for wrapping. To create such a bag, you can use waffle towels, but it is better to purchase a special sponge made of terry or woolen fabric, which allows you to ensure the most comfortable feeling when wrapping with ice crumbs. This procedure is best carried out from late autumn until the onset of spring,