Causes of constantly swollen face in the morning (English)

Have you been waking up more and more often lately with a swollen and bruised face? There can be many reasons for this - from simple lack of sleep to serious diseases of the cardiovascular system. But why the face and not the arms or legs? The fact is that the subcutaneous tissue on the face has the most loose structure, especially the upper and lower eyelids. Therefore, excess fluid that accumulates in the body successfully settles there. If the swelling goes away by lunchtime, you're probably just tired or ate too much salty food at night. If swelling haunts you throughout the day, most likely, some processes in the body are disrupted. In this case, cosmetic masks are not enough; you need to see a doctor as soon as possible.

Causes of morning puffiness

Puffy eyelids and bags under the eyes can be observed in almost every person in the morning. But what does this mean? Here are the main factors that can cause facial swelling in the morning.

Excessive water consumption
Very often we wake up with a swollen face if we drink a huge amount of any liquid at night. Especially if it was beer. The composition of alcohol implies leaching of salts and deterioration of kidney function. In addition, beer is a drink that is usually drunk a lot, at least half a liter per person. The swelling is enhanced by the fact that the feast is usually held in the evening, and the kidneys simply do not have time to process such an amount of fluid. It is noteworthy that in winter the swelling is more pronounced, since in the summer some of the fluid is excreted along with sweat.

Another example of hormonal swelling is the menstrual cycle. Girls who very strictly and scrupulously monitor their weight note that it increases before menstruation. Where from, if there were no violations in the diet and training? The fact is that before menstrual bleeding, the body collects fluid. This causes slight swelling of the face and eyes before menstruation and in the first days of its occurrence.

Salt
Everyone knows that salt retains water. Salt particles in the body attract water; each gram of salt attracts about 100 grams of liquid. Just imagine how much you ate and you will understand why your face became like a balloon and your eyes narrowed to slits. Normally, a person should consume 2-3 grams of salt per day. If this number exceeds 5 grams, edema cannot be avoided. Especially if salty foods were eaten at night. This is also aggravated by the fact that after eating salted fish you want to drink a lot. This results in a double load on the kidneys - salt and a large amount of liquid.

Kidneys
A common cause of facial swelling is various disorders of the kidneys. This could be urolithiasis, pyelonephritis, renal failure, etc. Especially if the swelling is quite serious and does not go away until the evening. In this case, you should definitely consult a doctor (urologist).

Heart
Heart disease is another very serious and common cause of puffiness. More often, facial swelling occurs due to heart failure. Due to disturbances in the exchange of sodium ions in the body, a huge amount of fluid is retained in the intercellular space. However, cardiac edema has some peculiarities. Unlike kidney ones, they appear in the late afternoon. In addition, the skin with cardiac edema is a little cold, but with renal edema it is warm. Swelling due to cardiac dysfunction is accompanied by shortness of breath and high blood pressure.

Lack of sleep
Banal overexertion can cause swelling of the face. If a person works hard, he does not have time for proper rest, he sleeps little, this leads to regular swelling on the face and bags under the eyes. This is especially true for “night owls” - people who prefer to work at night. In this case, a simple day off will help correct the situation, which you need to spend in bed - sleep as much as you want.

Incorrect posture while sleeping
Some people like to sleep on their stomach, hugging a pillow. As a reward for this, they get a rumpled face with folds in the skin in the morning. But why does swelling appear? If you sleep on a pillow that is too high and hard, your head is positioned unnaturally and important lymphatic drainages in the neck area are pinched. This leads to stagnation of fluid in the head and face area. As a rule, such swelling goes away within an hour after waking up.

Allergy
Sometimes swelling on the face can be the result of a simple allergic reaction. It is usually accompanied by watery eyes, sneezing, coughing, runny nose, and the skin in swollen areas may itch. If swelling appears in the morning, perhaps you are having a reaction to the pillow filling? This often happens if pillows are made of natural materials - swan's down, buckwheat husk, etc. Poor-quality cosmetics can also lead to swelling of the eyelids and face, especially if you do not remove your makeup before going to bed.

Diseases of the ENT organs
If the swelling is localized more on one side of the face and not only the eyelids, but also the wings of the nose are swollen, this is most likely due to inflammatory processes in the maxillary sinuses. Stagnation of mucus and pus in the sinuses leads to retention of lymphoid fluid.

Tears
If you cried the day before because of a quarrel or heartbreaking melodrama, do not be surprised that in the morning you will find swelling on your face.

In addition to these main reasons, the face may swell due to a pulled out or diseased tooth, various operations in the facial area, or blood transfusion. The skin may be swollen after sunbathing and due to a lack of B vitamins. Here are some tips to help you get rid of morning puffiness.

How to get rid of morning puffiness of the face

The first step is to find out the reason why your face began to swell. Try to analyze this phenomenon - did it arise only today or do you observe the picture every day? If you drank alcohol the day before, ate chips and salty crackers, there is nothing to be surprised about; the swelling will go away by lunchtime. In the future, try to drink less and limit your salt intake. Remember that a huge amount of salt is contained in prepared foods - ketchup, mayonnaise, cheese, etc. It is very important not to drink too much, as is advised in all diets and healthy eating rules. Drinking water by force will not give you any benefit (unless you are sick). You need to consume approximately 30-35 grams of liquid per kilogram of a person’s weight per day. In summer, naturally, more. If you are constantly thirsty, perhaps this is a symptom of diabetes?

If swelling occurs due to upcoming menstruation, you just need to get through this time. During pregnancy, you should monitor the amount of salt you consume, keep your feet elevated more often, walk more, and also have your urine tested regularly to monitor your kidney function.

Be sure to get enough sleep, follow a daily routine, and take rest breaks. Reduce your coffee consumption and replace it with green tea. If the cause of swelling is an allergy, you need to identify the provoking factor - get tested for allergy tests. Choose high-quality cosmetics and be sure to remove makeup before going to bed using professional products - lotions, milk, tonics, etc. To get a good night's sleep, you need to buy a quality mattress and pillows.

If swelling does not go away, you can drink decoctions of diuretic herbs. Drink a decoction of rose hips and lingonberry leaves - the resulting drink will not only remove excess liquid, but will also delight you with its taste. Herbs such as chamomile, oregano, clover, nettle, and bear's ear have diuretic properties. A decoction of bay leaf and dandelion root helps very well. You need to add pure dandelion root and a few bay leaves to the jar. Pour boiling water over and leave for 3 hours. Drink a liter of decoction during the day. Within a week of this treatment, the swelling will disappear completely.

If you need to quickly tidy yourself up and get rid of puffiness as soon as possible, use ice. Wipe your face with it and after a few seconds the swelling will disappear. For regular swelling, you can massage the eyelid area with your fingertips using a light cream. This will improve fluid circulation in the tissues. In addition, various cosmetic masks against puffiness will help - cucumber, parsley, raw potatoes, kefir. You can lubricate the bags under the eyes with ointments such as Troxevasin, Lyoton, Dalobene. They improve fluid circulation and relieve swelling. You can also take an antihistamine tablet - Zodak or Suprastin will help improve the condition of your face.

If all these measures do not help get rid of facial swelling, and the swelling only increases, you should definitely consult a doctor. Kidney and heart diseases cannot wait long. The sooner you diagnose the disease and begin treatment, the greater the chance of a quick and painless recovery. Take care of your body, as they say, “it’s better to be too safe than too safe”!

Video: how to remove facial swelling

Facial edema is a violation of water metabolism when excess fluid accumulates in the intercellular space of soft tissues. Swelling can be subtle and pronounced. It can be distributed evenly or in one zone. This is not a disease, but a symptom of a pathological process or disease. Swelling can develop temporarily in healthy people.

Causes of facial swelling in the morning

The reasons may be different, you need to figure out the source of the problem. A dangerous situation is the accumulation of fluid as a symptom of the disease; the clinical picture in each individual case will have its own characteristics. The defect can form from the following disorders:

An allergy can cause fluid retention, it will be accompanied by a rash, itching, the skin will become red and may become blotchy. During this period, breathing difficulties are possible - Quincke's edema.
During pregnancy, edema occurs naturally - due to increased progesterone, the mucous membranes of the nose and labia swell. In pathological conditions, edema is a symptom of gestosis - late toxicosis.
Inflammatory process in the nasal cavity (sinusitis), tonsils - the outflow of fluid accumulates in the lymph nodes of the jaw area and leads to the development of edema.
Diseases of the heart and blood vessels. If the functioning of the heart muscle is disrupted, the face becomes swollen and flabby, the skin thickens and does not move when touched. The problem develops in the evening, along with shortness of breath and heaviness. Vascular diseases can be identified by a swollen, bluish face.
Tumors in the neck and face.
In case of kidney diseases, swelling forms to a greater extent under the eyes. The problem becomes obvious in the morning, the face begins to enlarge, then the eyelids become very swollen. The shade of the skin becomes yellowish, the formed edema becomes watery and mobile. In the stage of a chronic disease, a person experiences an increase in body weight due to internal edema.
Osteochondrosis of the cervical spine causes swelling of the eyelids and cheeks. Visual and hearing acuity is impaired, and there is an unpleasant sensation as if the head is filled with fluid.
From a sunburn, swelling will be located in the forehead, nose and eyes.
A specific reaction to blood transfusion may occur.
Any injury after a blow to the face has swelling; this is a normal reaction of the body when blood vessels and tissues are damaged.
Thrombosis of the superior vena cava causes problems with blood flow in the upper part of the body, causing the face to appear bluish.
Endocrine diseases have a symptom of severe skin swelling of the face.

Another reason for facial swelling in the morning may be caused by water retention in the body. When excess fluid is poorly removed from the body, it accumulates, which leads to swelling in the morning. This often occurs due to protein loss or the inability of physiological solutions to penetrate into the cell.

Fluid retention

It could be dehydration. When individual cells accumulate fluid and, after saturation, the lipid defense becomes clogged, moisture cannot penetrate the cell and tissue edema occurs.

Water in the body is retained from the accumulation of toxic substances. The body tries to retain waterto further dissolve accumulated poisons. Such swelling is observed during alcohol and drug intoxication.

The reasons why the face swells in the morning may be hidden in the use of diet, unbalanced nutrition or prolonged fasting. Get rid of excess water a special preventative diet will help the body, consisting of eating fresh foods containing vitamins and minerals.

Swelling of the face and eyes may appear due to constant weight gain, and even fasting will not be able to remove extra pounds.

The most common reasons

Drinking a large amount of liquid at night is also a reason; here the body simply cannot cope with its elimination. Most often, such problems arise among lovers of spicy, salty foods and those on diets. They try to wash down their hunger with water.

Swelling of the face in the morning can be caused by long hours of work at the computer and eye strain.

A pregnant woman has reserves excess solutions accumulate in the body - this is a protective reaction of the body to prevent toxic poisoning from occurring. To avoid swelling, you must adhere to a healthy diet and lifestyle.

Sleepless nights with wild fun and drinking alcohol will definitely cause swelling. But such manifestations will disappear on their own after two hours after waking up.

If problems with fluid accumulation become chronic, you should see a doctor for evaluation. Get rid of the problem in this situation is possible only after identifying the disease and treatment. What to do if your face is swollen in the morning? There are methods to relieve swelling:

diuretics;
antihistamines;
decoction of bay leaf or dandelion root;
gels that relieve swelling;
refusal to consume salt, canned food, smoked meats, carbonated drinks, coffee, alcohol and other harmful products for this period;
regularly drinking two liters of water per day;
exclusion of food and liquid intake before bedtime;
inclusion of fiber-rich foods;
kidney cleansing at home;
rubbing the skin with pieces of ice or cold compresses;
decongestant masks;
washing with decoctions of medicinal plants;
using a high pillow for sleeping, which ensures the outflow of fluid from the face.

There are many different means of getting rid of edema. It all depends on the cause of fluid retention in the body. In case of regular and prolonged swelling of the face, which is difficult to remove, it is necessary to consult a specialist and check the internal organs and systems. If any disease is detected, the doctor will prescribe a course of treatment, after which the body’s functions will be restored and the problem will disappear.

Often women are unhappy with their face in the morning after getting up - swelling occurs, which is sometimes quite difficult to remove. In itself, swelling on the face is not life-threatening, but it may be a symptom that there is some kind of pathology in the body. Therefore, it is important to find out why the face swells in the morning: the reasons for women can be completely different, we will talk about them below.

The principle of water metabolism in the body

The body's water balance consists of three interrelated processes:

intake of water from the external environment with liquid and food
formation of fluid inside the body due to metabolic processes (endogenous water)
removing excess water from the body

Edema can form when any of the three above components is disrupted and is a pathological condition. Due to increased vascular permeability, the liquid part of the blood leaks into the space between the cells, resulting in swelling.

Main reasons

There are many factors that lead to the development of edema. In some cases, the cause is a banal feast, but sometimes swelling indicates a serious pathology.

Allergy

One of the manifestations of an allergic reaction may be swelling. Depending on the degree of sensitization of the body to the allergen, swelling varies. Most often, the clinic notes an enlargement of the eyelids and lips, but there is also a more serious condition when the swelling spreads to the soft tissues. The most dangerous thing is swelling of the mucous membrane of the pharynx and larynx, as this can often result in suffocation and death.

Swelling is rarely an isolated symptom of allergy; it can also manifest as itching, rhinorrhea, injection of conjunctival vessels, sneezing, and difficulty breathing. The development of symptoms occurs immediately after contact with the allergen, so it is not tied to a specific time of day.

Identifying the trigger of a hypersensitivity reaction on your own is often difficult, so it is recommended to consult a doctor and do special tests. There are cross-allergens, and their list grows throughout a person’s life, so he always needs to have antihistamines with him.

Hormonal disbalance

Often occur in women. An imbalance of hormones leads to the fact that the patency of the vascular wall for the liquid part is disrupted. Violation of the function of one organ producing hormones entails changes in the ratio of all other biologically active substances. Hormonal imbalance can occur at any age: adolescence and menopause are considered the most critical stages. There are many reasons for the imbalance of hormones in the body, even stress and bad habits affect it.

Taking hormonal contraceptives can have a negative impact on your health, especially if they are chosen incorrectly. Artificial analogues of hormones, which a woman uses daily to protect against unwanted pregnancy, provoke fluid retention in the tissues, causing edema syndrome. Therefore, it is very important to select a drug from a competent specialist, while at the same time listening to your body.

Age-related changes

Edema often accompanies women during menopause. Their main cause is a violation of the flow of lymph in the vessels of the same name. The place where there is swelling does not change its color; swelling can appear not only in the morning, but at any time. When pressure is applied, a dimple appears in the area of edema; the tissues do not immediately return to their previous position.

Poor nutrition

The quality of the body's water environment is very dependent on the food eaten. Salt most often provokes fluid retention: it draws water along with it, and it takes time to remove it. Too spicy, smoked or sweet foods have an adverse effect on the water balance.

Don't forget about your diet. This applies more to busy people who often skip the morning meal, eat only sandwiches or fast food during the day, and overeat heavily in the evening. The body does not yet have time to digest all the food taken, and the person goes to bed. This diet can easily lead to morning swelling.

After salon treatments

Facial care is absolutely necessary; a qualified cosmetologist can best handle this. But if some irritating substances are applied to the face or the products remain on the skin for a long time, then instead of a beautiful appearance, you can get swelling. Night cream also needs to be applied to the skin of the face wisely: excess cosmetic product must be removed, and the procedure itself must be carried out at least an hour before going to bed. It is important to use high-quality skincare products that do not contain harmful chemicals. They can clog pores, cause swelling and impair skin breathing.

Alcohol consumption

Abuse of alcoholic beverages does not add attractiveness to your appearance the next morning, not counting the load placed on the liver and kidneys. The body tries to remove excess alcohol, resulting in dehydration - liquid accumulates in the intercellular environment. Not only alcohol is a provoking factor of fluid retention: even strong tea drunk before bed can result in morning swelling on the face. The body thus stores fluid, protecting itself from dehydration in advance.

Stress and sleep disturbances

Stress, especially chronic stress, negatively affects water metabolism in the body. Frequent nervous strain causes an increase in the concentration of cortisol in the blood (an adrenal hormone), which contributes to fluid retention, among other health problems. Stress increases aldosterone levels, the main function of which is to maintain water balance.

Taking medications

Fluid may be retained under the influence of certain medications. These are most often hormonal agents containing estrogen, adrenal hormones, and thyroid hormones. Hypoglycemic drugs, as well as drugs for the treatment of hypertension, can have a similar effect.

Drink plenty of fluids before bed

It is not advisable to drink too much liquid before going to bed. This is a double load on the kidneys, which work differently at night than during the day. In addition, at night there is an active production of antidiuretic hormone: this is why a person can sleep all night and not wake up to go to the toilet. If you overdo it with the amount of liquid you drink at night, you may see swelling on your face in the morning. You need to drink a few hours before going to bed. In this case, the kidneys will have time to remove excess fluid to the outside./

Infectious diseases

The development of infections is accompanied by an inflammatory reaction. Swelling is one of the five external signs of inflammation, so it can be observed at the site of infection. The main method of combating it is to treat the disease that caused the swelling.

Liver and kidney diseases

Most often, edema is associated with kidney disease. This is logical, because it is this paired organ that is responsible for removing unnecessary fluid from the body. If the kidneys for some reason do not fully perform their function, this may manifest itself as edema. They appear in the morning and are localized in the area of the eyes and eyelids, distributed unevenly throughout the tissues.

The swelling subsides slowly, may disappear in the evening, but returns in the morning. It is important not to miss a serious pathology of the kidneys, therefore, with constant morning swelling, it is necessary to pay attention to the nature of urination, color, amount of urine, pain when urinating. In case of any deviations, you should definitely see a specialist.

Liver diseases are also fraught with the development of edema syndrome. This organ performs a protein-synthesizing function, producing albumin. These proteins are the basis of the oncotic pressure of the blood, when it decreases, widespread edema will form due to a lack of albumin.

Thyroid diseases

Insufficient production of thyroid hormones (disease - hypothyroidism) can manifest itself as swelling, which is located mainly on the face, neck and legs. This pathology has few symptoms for a long time, but the lack of thyroid hormones negatively affects the functioning of the entire body.

Cardiovascular diseases

A characteristic symptom of heart failure is swelling. They first appear on the lower extremities and intensify in the evening, but in severe cases the swelling spreads to the face. Swelling of the legs does not pose a threat to human life; it is dangerous when fluid accumulates in vital organs, such as the lungs or abdominal cavity.

Metabolic disorders

Any metabolic disorder causes a cascade of reactions, and the manifestations will be varied. Edema due to water-electrolyte imbalance as a symptom is no exception.

Hypertension

Swelling due to arterial hypertension can be localized anywhere, but more often on the face and legs. With constantly elevated pressure, the heart cannot cope with such a load over time, so heart failure develops. Blood stagnates in the venous vessels, and the liquid part seeps through the wall into the intercellular tissue. Due to the fact that oxygen-enriched blood is not enough to properly nourish the organs, the phenomena of ischemia and tissue hypoxia occur. If increased pressure affects the kidneys, they begin to intensively excrete protein, thereby reducing oncotic pressure.

Thrombosis

Swelling of the lower extremities often speaks in favor of venous thrombosis. Due to the fact that venous fluid cannot return back to the heart, the liquid medium gradually penetrates into the intercellular fluid and edema forms. This condition requires urgent medical attention as it progresses inexorably.

Postoperative period

Swelling on the face occurs after surgical interventions. This may be tooth extraction, which inevitably causes trauma to the soft tissues of the oral cavity. If there are no complications, the swelling will go away on its own within a couple of days after the procedure. You should be concerned if, along with swelling, there is severe pain, an increase in temperature and a deterioration in general well-being.

When performing manipulations on facial tissues, the occurrence of swelling after intervention is common. This is a natural reaction of the body to external invasion. The severity of swelling depends on what kind of surgery was performed and how deeply the tissue was damaged. Individual characteristics also influence: for some, swelling may be almost unnoticeable, while others walk with severe swelling for a long time. The swelling becomes maximum on the second or third day, after which it begins to slowly subside.

Swelling during pregnancy

Swelling during pregnancy is a very common complaint. During pregnancy, the amount of fluid that circulates through the vessels almost doubles. This fluid is contained in the baby's amniotic fluid, the placenta, and is necessary for the full growth and development of the fetus in the womb. The mother's water-salt metabolism also undergoes changes: the amount of sodium increases, which subsequently retains fluid.

As pregnancy progresses, the uterus grows and puts pressure on lymphatic and other vessels and tissues. The return flow of fluid to the heart slows down, which is why edema appears, especially in recent months. Edema in some cases may not threaten the health of the mother and child, but sometimes they pose a serious danger. Due to excessive tissue swelling, hypoxia occurs in both the mother and the fetus, all organs and systems suffer from this.

Gestosis in pregnant women is also accompanied by edema, so you need to be able to differentiate minor disorders from those that require serious correction of the condition. In case of severe gestosis, doctors may decide to terminate the pregnancy early.

Remedies

Edema can and should be fought. The reason that caused them plays a huge role: if possible, it must be eliminated (for example, stop eating too salty foods or not drinking alcoholic beverages). There are also other methods to eliminate swelling.

Salon treatments

In order to eliminate swelling on the face, modern procedures have been developed, which are carried out in beauty salons by specially trained people. Before using them, you should definitely consult with a cosmetologist in the salon, who will identify possible contraindications to these procedures.

At the moment, the following methods have proven effectiveness and are in high demand:

Mesotherapy – special preparations are injected into the skin to saturate the skin with vitamins and other beneficial substances. Metabolism improves, so the removal of excess fluid improves. Facial swelling is eliminated. To obtain a visible and long-lasting effect, one procedure is not enough: you need to visit the salon once a week, and the duration of the course is determined by the doctor (several months).
Cryolifting is a rejuvenation technique. The skin is briefly exposed to extremely low temperatures. The effect of the procedure is noticeable almost immediately and lasts for a long time, which is why it is popular.
Wraps and mud masks. With these procedures, the skin becomes more elastic and smooth. When wrapping, a person warms up and sweats, excess liquid is removed.

Diuretics

The use of any medications is advisable only after consulting a doctor. Diuretics are indicated only in cases where swelling affects the patient’s quality of life and health:

Swelling on the face does not go away within a few days and tends to spread.
Swelling leads to the fact that the palpebral fissure decreases in size, which is why vision is impaired. In severe cases, this can result in displacement of the eyeball.

It is important to understand that diuretics are only a temporary measure: they can remove the external manifestations of swelling, but they cannot cope with its cause. Therefore, after stopping diuretics, there is a high probability that they will occur again. They also have many side effects, among which the most common are water-electrolyte imbalance and loss of ions (potassium, calcium and others).

Masks

On store shelves there is a huge selection of masks to eliminate puffiness on the face. By providing a local effect, they can quickly cope with swelling, in addition to toning the skin and giving it a healthy and rested appearance. Face masks can also be made at home from natural ingredients.

Recipes for some of them:

Potato mask. You can use both raw and cooked root vegetables. To prepare a hot mask, you need to boil the potatoes, mash them and apply them to your face. Keep the potatoes on your face for no more than 15 minutes, after which you need to rinse with warm running water. When making a mask from raw potatoes, you need to grate them into a paste.
Pumpkin. To do this, boil the pumpkin until mushy, and add just a little honey (half a teaspoon). The resulting mass should be placed on gauze and applied to the swollen area for 20 minutes.
Cucumber-lemon. This mask effectively fights morning puffiness, giving the skin a rested and well-groomed look. Grind the cucumber using a blender and add a tablespoon of lemon juice. Apply this mixture to your face in the morning, and after 20 minutes, rinse with warm running water.

Massage

In youth, to eliminate morning puffiness, you only need a little time, a light facial massage or applying a moisturizer. But at an older age (after 35 years) you need a professional massage using cosmetics, which can speed up metabolism and collagen synthesis in the facial skin.

At a young age, a light massage and the use of moisturizers are usually enough to make the swelling disappear. Over time, a more professional massage will be required using special techniques and aids, which will accelerate metabolism and collagen synthesis in tissues.

Lymphatic drainage facial massage shows good effectiveness. The movements are directed along the lymphatic vessels, as a result of which its outflow from the tissues improves. The result is noticeable even after the first session, and a course of massage helps get rid of unhealthy complexion and fine wrinkles. With edema, the fluid in the vessels stagnates, and harmful substances accumulate in it.

By restoring normal circulation, the elimination of toxins is improved, resulting in a fresher appearance. The duration of one session should not exceed 10 minutes, and the course consists of approximately 10 techniques. You definitely need to listen to your body and avoid excessive tension on the skin, which is especially delicate around the eyes.

Compresses

If the cause of swelling lies in a late-night feast or drinking heavily before bed, then you can eliminate it with the help of compresses. Funds for them can be found in every home.

You can wipe your face with an ice cube. To do this, you need to freeze plain water or a decoction of chamomile, sage or plantain in the evening. These herbs have an anti-inflammatory effect and relieve swelling.
Contrast compresses give excellent results, relieving a woman of swelling. A napkin or gauze soaked in hot water and then in cold water is applied to the face. The napkins need to be changed several times (5-6).
Compresses with a tea bag. You need to first brew the tea in hot water, after which the bag is sent to the freezer to cool for a few minutes. Apply to swollen areas before heating.

When to see a doctor

The help of a specialist is required in cases where swelling on the face is caused by pathology. You need to pay attention to the frequency of edema, because if it appears every morning, then this is not a good signal. It doesn’t hurt to track what causes the swelling, because if you started taking it after taking certain medications, then maybe they are not suitable for treatment and you need to tell your doctor about these side effects.

Morning swelling in women can be either a harmless manifestation of a short-term imbalance in water balance or one of the symptoms of a serious illness. Only a doctor will be able to distinguish between these concepts and prescribe the correct treatment to eliminate edema due to pathology.

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Causes of constantly swollen face in the morning (English)

Causes of constantly swollen face in the morning