Skin care in winter

Winter is a real test for the skin. At this time, the face experiences a moisture deficiency, peeling and irritation appear on it. To avoid such problems, it is very important to provide the dermis with proper care. It should be comprehensive and include procedures for cleansing, nourishing and moisturizing the epithelium.

Why do you need to take care of your skin in winter?

In winter, the skin is constantly faced with temperature fluctuations and changes in humidity. It is also affected by wind and snow.

As a result, there is a risk of the following problems:

1. excessive dryness of the dermis;
2. irritation, hyperemia, peeling;
3. allergic reactions to low temperatures;
4. loss of firmness and elasticity;
5. vascular pathologies - these include rosacea and rosacea;
6. inflammatory lesion of the epithelium;
7. premature skin aging;
8. dull complexion.

In winter, the skin of the face is affected by external and internal factors. At this time, the body experiences a deficiency of vitamins that are involved in metabolism. In addition, there is an exacerbation of chronic diseases and depletion of the immune system. All this negatively affects the condition of the dermis.

Therefore, proper facial care should include not only cosmetic manipulations, but also maintaining normal health. The main symptom of improper skin care is excessive dryness. As a result, a feeling of itching and flaking appears.

To prevent such problems, you need to follow the basic recommendations of experts. Cosmetologists advise, instead of the usual washing, to carefully cleanse the epithelium with cosmetic milk. It is also recommended to use alcohol-free tonics and lotions. It is imperative to apply homemade masks with oil components.

General recommendations

To minimize the impact of negative factors on the skin, you should follow the key recommendations of cosmetologists.

These include the following:

1. Creams should include many vitamins. Vitamins E and D are of particular importance for the skin during this period.
2. If you have rosacea, you need to use protective equipment. They should contain a lot of vitamin K.
3. In cold weather, you should avoid using dry decorative cosmetics. In such a situation, it is better to use cream shadows and blush. It is also recommended to give preference to liquid eyeliner and cream powder.
4. Be sure to drink enough fluid. This will help replenish the fluid deficit in the body, which occurs due to increased dryness of the air in the room.
5. To restore normal microclimate and increase humidity, you should use a humidifier. This will help improve the condition of the epithelium.
6. Avoid taking too hot a shower or bath. These manipulations pose a certain danger to the skin. The higher the water temperature, the faster the epidermis dries out.
7. After water procedures, it is strictly forbidden to rub the skin vigorously. In this situation, it is enough to simply blot your face with a soft towel.
8. You should definitely use protective cosmetics. Such remedies help cope with excessive dryness of the epithelium.
9. To provide the skin with beneficial substances and microelements, you need to use masks based on natural substances and vegetable oils. Compositions with the addition of fermented milk products are very useful.

Secrets of choosing winter cream

To avoid premature skin aging, you need to choose the right winter cream. In this case, it is necessary to take into account the type of epithelium:

1. Those with oily skin should give preference to a nourishing cream that has a light texture. The product should only be used in dry areas. It is also worth paying attention to the area where peeling is localized. The T-zone should not be covered. The composition of the product is of no small importance. If it contains mineral oils, you should avoid such a purchase. Such products lead to clogged pores, which leads to the appearance of acne.
2. Girls with dry dermis should give preference to a cream that contains hyaluronic acid, tocopherol, and natural oils. Such substances maintain normal hydrolipid balance, help strengthen cell membranes, and normalize blood flow. Also, these components have pronounced healing properties and prevent the effects of negative factors on the skin.
3. For combination skin types, a medium-density cream is suitable. It must contain anti-inflammatory components. These include chamomile, plantain, and sage. Such elements prevent inflammation and provide reliable protection for the dermis. At the same time, cosmetologists do not advise giving preference to formulations containing macadamia, shea, and sesame oils. These substances cause clogging of pores and lead to the accumulation of impurities.
4. Girls with a normal type need to take into account the needs of the epithelium when choosing a cream for winter. Before going outside, you should use a composition that has a richer consistency. To regenerate the epithelium, it is recommended to give preference to creams containing vitamins and retinol.

Features of skin cleansing in winter

To avoid unpleasant sensations and protect your face from temperature fluctuations, you need to pay attention to the choice of gel and tonic that promote high-quality cleansing of the skin. They should be used twice a day - morning and evening. For winter, it is recommended to use a soft gel for washing. Foam or milk that does not contain aggressive components is also suitable. Such substances help to gently cleanse the epithelium and help avoid tightness of the dermis.

It is also worth considering that complete cleansing of the skin is impossible without the use of peelings and scrubs. These components help remove dead skin cells from the surface of the skin. Thanks to high-quality cleansing procedures, the skin is better saturated with nutrients that are present in creams. This helps to normalize her condition faster.

It should be borne in mind that exfoliating compositions should have the most mild and non-aggressive composition. They can be used no more than once a week. After cleansing the epithelium, you should definitely use a tonic. The use of this product is considered an important element of facial skin care in winter. The substance should be used after applying cleansers and before using cream.

Effective salon treatments

To maintain the beautiful appearance of the epithelium, you can do useful salon procedures. The specific technique should be selected by the doctor taking into account the condition of the skin.

The key task of this procedure is to renew the skin. During the session, the top layer of the dermis is removed, which stimulates the development of new cells. A cosmetologist can do superficial or medium peeling.

Carrying out such procedures helps improve skin tone. As a result, rejuvenation processes are stimulated and minor skin defects, including fine wrinkles, disappear. In addition, if you choose the right care products after the procedure, it is possible to achieve pronounced hydration of the epithelium.

During the cold season, the skin often experiences increased dryness. During this period, many women develop rosacea, which is a vascular network. To cope with such problems, biorevitalization is used. The procedure involves performing injections of hyaluronic acid. They help moisturize the epithelium.

It is worth considering that hyaluronic acid itself does not have a moisturizing effect. This substance attracts moisture. One molecule of this product can attract 500-800 molecules of water. To improve the results of the procedure, be sure to drink enough fluid.

It is important to understand that the hyaluronic acid contained in creams does not provide such pronounced results as a salon procedure. However, when purchasing such cosmetics, you need to pay attention to the presence of sodium hyaluronate in the composition. This substance has a beneficial effect on the skin.

This procedure is prohibited in the summer, when the skin is exposed to powerful ultraviolet radiation. Therefore, photorejuvenation is best done in winter. Thanks to this procedure, it is possible to achieve regeneration of skin cells, start the process of its renewal, and eliminate blood vessels from the surface of the dermis.

There are two types of procedure. In the first case, the effect is to eliminate blood vessels and hyperpigmentation. During the session, light streams are directed exclusively to the affected areas. The second type of manipulation provides tissue heating. This promotes the synthesis of collagen and elastin.

Effective recipes for winter masks

The use of masks is considered an important element of skin care in winter. It is best to apply such compositions in the evening. It is at this moment that the skin better perceives the action of active substances that are present in cosmetic products. Before using masks, you should thoroughly cleanse your skin of dirt and cosmetics. For this purpose, you should use cream or cosmetic milk. Typically, it is recommended to keep such substances on the face for 15-20 minutes. Then you need to wash your face with warm water. An equally good option would be herbal decoction or green tea.

After thoroughly cleansing your face from the mask, you need to cover it with a nourishing cream. The composition is selected taking into account the type of dermis. To achieve noticeable results, home remedies should be applied at least 2 times a week. It is recommended to do this all winter.

This composition is ideal for oily skin. With its help, it is possible to narrow pores and cope with oily shine. In addition, the substance has a nourishing effect on the skin and helps soften rough skin.

To prepare the product, you need to take 2-3 orange slices and grind them using a blender. Add 30 g of low-fat cottage cheese and 10 ml of grape seed oil. Mix thoroughly and add egg white to the mixture.

You need to treat your face with the finished product. It is recommended to apply it in several layers. In this case, each layer should dry out a little. After 20 minutes, you need to wash your face with water at room temperature. Applying cream after manipulation is not recommended.

This product is an ideal solution for those with dry skin. The substance perfectly eliminates severe peeling. It also has pronounced moisturizing and soothing properties. With the help of a mask, you can get rid of the unpleasant feeling of tightness of the dermis.

To get a healthy product, you need to take 20 g of chamomile and 10 g of plantain and mint. Pour the composition into 100 ml of boiling water and leave for half an hour. Add 50 starch to the strained product. Then pour in 15 ml of olive oil and treat your face. After half an hour, the composition can be washed off with cool water and a nourishing cream can be applied.

This composition is ideal for improving complexion. It helps to cope with irritation, normalize the condition of affected skin, fill it with energy and improve its tone.

To achieve excellent results, you need to mix 30 g of cottage cheese with 20 ml of peach oil. Add 30 ml of milk and fresh carrot juice. Mix all ingredients and apply the prepared mixture to your face. After 20 minutes you should wash your face. This is best done with cool water. Finally, treat your face with nourishing cream.

In winter, the skin is often exposed to the negative effects of wind. As a result, the dermis becomes rougher, peeling and roughness appear on it. The cosmetic composition of oatmeal helps to cope with irritation of the epithelium, eliminate hyperemia and peeling.

To get an effective product, you need to take 20 g of oatmeal and add 50 ml of hot milk. Leave the mixture to swell. Then you need to add egg yolk and 30 g of honey into the product. Mix everything well and apply the mixture to your face. After 20 minutes, you can wash your face with warm water.

This product is recommended for those with mature skin. It allows you to make your face look fresher, cope with minor wrinkles and normalize the tone of the epithelium. To achieve a noticeable effect, you need to take 50 g of coffee grounds and add 30 g of honey and full-fat sour cream to it.

The prepared mixture should be applied to the face. After 20 minutes, you can clean your face with a damp sponge. Then it is recommended to wash your face several times, alternating warm and cool water.

Many ladies think that skin care in winter is not much different from summer. This is wrong. In winter, the skin becomes drier - both the frosty wind outside and the drier air indoors contribute to this.

As a result, the skin begins to peel, the number of wrinkles increases, and the face becomes rougher. Therefore, you should take care of nourishing and moisturizing your skin in advance. Replace light creams with thicker ones, salon care with home care, and ice cube massage with contrast wash.

What affects facial skin during the cold season?

The skin is affected by several factors at once that should be neutralized or at least mitigated. Among them:

Frost and wind. Their influence injures the skin and dries it out. And if the snow flies into your face like prickly fragments, then you should carry out some kind of restorative procedure at home, for example, apply a nourishing mask. Don’t forget that 30-40 minutes before going outside, it would be a good idea to apply a cream that will turn into a protective barrier for the skin. A substitute can be cosmetic oil or goose fat;

Dry indoor air. Winter facial care includes moisturizing, but creams alone are not enough. Heaters dry out the air, which causes wrinkles and upper respiratory tract diseases. The ideal solution is to buy a humidifier. If for some reason this is not possible, you should at least place vessels with water in the corners of the room or next to the heater;

Sudden temperature change. You can soften its impact if you do not run to warm up directly to the heat source by entering the room;

Vitamin deficiency D. Pale and dry skin is precisely the result of lack of sun. You should not use creams with a high level of protection against it too intensively - this is only justified at ski resorts. On the contrary, you can go to the solarium to make up for this deficiency;

Nutrient deficiencies. Alas, blood vessels narrow under the influence of cold and the skin does not receive enough nutrition to be beautiful. Therefore, facial skin care in winter should include compensation for this deficiency.

Cleansing, moisturizing, nutrition and protection - these are the basics on which winter care is based. Makeup should be done in layers - this will create an additional barrier to frost. And it is better to replace light fluids with a denser foundation.

Important! You should take care of your skin not only externally, but also internally. Staying hydrated and eating foods rich in antioxidants and omega-3s will help make your skin beautiful and healthy.

Winter facial care from the inside

Water, vitamins and antioxidants are what your skin needs most in winter. The lack of all of the above will instantly affect her condition. High-quality facial skin care in winter is a prerequisite for not being upset in the spring when looking at its condition.

Pure water cannot be replaced with tea, juices and other drinks. In addition, sufficient water balance has a great effect on metabolism, which means it contributes to the appearance of a beautiful and slender figure. Therefore, 30 ml of clean water per kilogram of weight is a mandatory norm in winter.

Especially relevant are Omega-3 fatty acids, vitamins D and C, as well as antioxidants that prevent the skin from aging. Therefore, facial skin care in cold weather means frequent consumption of fatty fish, liver, nuts, vegetable oil, as well as pumpkin, persimmon, citrus fruits and black currants. Sometimes you can drink rosehip decoction or take vitamins from the pharmacy, but in a course and as prescribed by a doctor.

Winter sports - skiing and skating - are great for training the immune system, which cannot but affect the condition of the skin. You can simply play outdoor games; despite the cold season, walks in the fresh air are still necessary.

Skin care in winter using cosmetics

Cosmetics support and protect your facial skin well in winter, you just need to choose them correctly. It is better to leave light moisturizing creams until spring; even those with oily skin should use creams with a thicker texture. Facial care in winter with proper cleansing of the skin should be thorough and delicate - it is already at risk of injury. A snowstorm and strong wind, frost and bright sun are not the friendliest factors for her. Masks will provide additional nutrition, but it is better to make them at home rather than in a salon. After using them, it is not advisable to go outside for 4-5 hours. Therefore, it is best to make masks at home, 2-3 hours before bedtime.

Moderate cold also has a positive effect on the skin - it tones it. But this does not mean that there is no need to choose the right cosmetics - a winter facial cream requires a nourishing cream with natural oils. And it’s better to remove makeup without washing your face (that’s later), but with the help of cosmetic milk or cream. Herbal decoctions are considered the best tonic - horsetail, chamomile, plantain, St. John's wort will become reliable allies in the fight for youth and beauty.

The morning should begin with high-quality cleansing, even if a full range of skin care procedures was carried out the night before. After washing with a mild product, you should finish cleansing with a vitamin lotion or tonic. You should not use the option with alcohol - it will dry out the skin, and this is absolutely not necessary now. It is better to take a tonic without it or cosmetic milk. Then face cream is applied. It will serve as a base for makeup.

In the evening, after removing your makeup, you should wash your face with gel or foam, wipe your face with tonic and it would be a good idea to apply a mask. It is recommended to do this 1-2 times a week. It is better to wash off the mask with a warm decoction of herbs - birch buds, chamomile, and calendula are suitable. Homemade masks have proven themselves to be excellent - mashed potatoes with milk (mash potatoes and dilute with milk to the desired consistency), banana (mash half a banana, add 1 tablespoon of kefir), citrus.

Tip: keep the mask on your face for 20-25 minutes. Then wash it off and apply nourishing cream. Be sure to remove any remaining cream. And we must not forget about the neck and décolleté - the mask, and then the cream, should be applied there too.

It is important to create a protective barrier on the skin. If you apply makeup, do so with a fairly thick foundation and in layers. That is, a basic nourishing cream, then, when it is absorbed, a foundation or with a tinting effect, after complete absorption, powder, and so on.

If you don’t have makeup, you should apply a cream with a thick texture, but no less than an hour before going outside. It can be replaced with cosmetic oil or goose fat, but the latter is only relevant in severe frosts. Excess cream, oil or fat must be removed. Due to the winter time, a cream without additions may not be enough to provide good protection in severe frosts. You can add oil (not water-soluble!) vitamins A and E to it.

Facial skin care in winter - advice from a cosmetologist

Each age needs its own advice - unfortunately, there are no universal ones. Therefore, winter skin care for a teenager’s face will differ from ways to protect youth and beauty in a mature person.

For young skin, thorough cleansing, getting rid of acne, high-quality hydration and protection are important. But since the skin of teenagers itself quickly regenerates, all products should be light enough not to clog it, provide complete care, but not overdo it. You can use scrubs 1-2 times a week, but make sure there is no inflammation. You should wash your face with a mild product twice a day – morning and evening. An hour before going outside, use age-appropriate cream, but makeup will only harm.

Young women (under 40 years old) need supportive care. Maintaining a water regime, mandatory masks twice a week, the right choice of cosmetics. For now, tightening clay masks should be replaced with others, as they dry out the skin. Banana, fermented milk products, egg white and yolk, essential and cosmetic oils will help regenerate the skin, nourish it and moisturize it. For outdoor use, it is better to choose special winter creams. You can go to the salon for peeling and get additional advice from cosmetologists.

Mature skin needs even more careful care. After 45 years, it is better to leave salon peeling for the spring, and use a milder one at home. The easiest option is to add scrubbing substances to the cleanser - finely ground oatmeal or rice, coffee grounds, sea salt. Cosmetic milk is more suitable than tonic, but you can alternate them. The cream should be nourishing and based on natural oils. In general, at this age the amount of chemicals applied to the face should be kept to a minimum.

The most thorough and careful skin care is needed after 60 years. Scrubs should become a thing of the past, and peelings should be as delicate as possible. If makeup has been applied, it should be removed exclusively with micellar water or cosmetic cream; a cream with maximum nutritional qualities should be used both in the morning and at night. Masks are also required. Sour cream, cream, applesauce, mashed potatoes, grated carrots, egg yolk - these ingredients should be present there. Mature age is not a reason to give up on yourself; you need to lead an active lifestyle, apply the advice of a cosmetologist, look at life as optimistically as possible and pamper your skin.

We advise you to watch a video about winter skin care, which a cosmetologist will tell you about:

What your skin needs and doesn't need in the cold

Neglecting special skin care in winter is the same as taking the risk of taking a walk without a coat and hat. The idea is bold, but fraught with harmful consequences for health. ELLE learned from experts how to help your skin survive until spring.

Regina Khabibullina, junior training manager at Clarins

Is it really necessary to change facial care in winter or should it be based on the type, condition and needs of the skin?

With the change of season, not only your wardrobe and mood changes, but also your skin condition, regardless of its type. Winter means frost and wind. In such weather, the sebaceous glands produce less subcutaneous fat, and in the dry air of heated rooms, a sharp disruption of the hydrolipid balance of the skin occurs, the protective barrier is disrupted, and sensitivity worsens. As a result, the skin begins to peel, turn red and cause a feeling of discomfort - all these are signs of critical dehydration. In addition to external factors, internal restructuring of the body occurs, associated with seasonal hormonal fluctuations, which affects the metabolism in the skin. Such changes are difficult to ignore, so you should review your care program.

1. Smashbox It’s a Wrap! Waterproof MakeUp Remover; 2. 3LAB Healthy Lip Baim; 3. Erborian Doudoune for Hands; 4. Atelier Cologne Bergamote Soleil Hand Cream; 5. La Roche-Posay Cicaplast Mains; 6. Chanel Body Excellence; 7. The Body Shop Camomile Cleansing Butter; 8. Clarins Hydra-Essentiel Moisturizes and Quenches Cooling Gel; 9. Caudalie Resveratrol Lift Cream Cachemire; 10. Giorgio Armani Him/Her Lip Balm; 11. Clinique Take the Day Off Cleansing Balm; 12. Chanel Hydra Beauty Nutrition Lip Balm

What skin care is optimal in winter in a metropolis?

Now the skin needs gentler cleansing and care, as well as additional cosmetics that will help restore and maintain its natural balance. What should care be like in winter? The basic stages of daily care are the same: cleansing, toning, day/night cream. The products themselves should be changed based on the changing needs of the skin.

To cleanse any skin type in winter, it is recommended to use only “mild” products without alcohol. During this period, if you have oily skin, it is better to switch to creams for normal or combination skin, and for normal skin types, use products for dry skin. You can also enrich your care program with additional products: moisturizing serum, mask, oil. It is important not to forget about hand cream and lip balm in cold weather.

How should your care change if you fly on vacation to warm countries in winter?

Flights and climate change are stressful for the body in general and for the skin in particular. This means that there are much more reasons for dehydration. There is also a risk of signs of fatigue appearing on the face. Additional products, such as concentrates, will help avoid troubles and provide a fresh, healthy look to your skin.

What beauty products should you avoid in cold weather?

You should put aside aggressive cleansers, products with a high content of ethyl alcohol, as well as anything that provokes dry skin, including highly mattifying cosmetic products. However, in winter you cannot refuse sunscreen: frost is often accompanied by the sun, whose ultraviolet rays do not lose their activity. Also, when reading recommendations and advice, do not forget about individual characteristics, closely monitor the “mood” of your skin and adjust your care program according to its needs.

1. Intensive bi-phase Clarins Hydra-Essentiel; 2. Chanel Hydra Beauty Nutrition; 3. Valmont Prime 24 hour; 4. L’Oreal Paris Luxury nutrition; 5. Armani Prima Oil-In-Gel; 6. Lancôme Nutrix Royal; 7. Thalgo Cold Cream Marine; 8. Retinol Day Cream; 9. La Bruket Facial Cream Carrot Bergamott; 10. Kiehl’s Ultra Facial Deep Moisture Balm; 11. Lancôme Genifique

How do changes in temperature and humidity affect the condition of the skin and how to help it?

In the harsh Russian climate, central heating and other troubles, almost everyone experiences the problem of dry skin during the cold season. Temperature changes affect not only our well-being, but also our skin. Dehydration and flaking can occur due to frosty air outside, as well as dry air in homes where there is heating and air conditioning.

Elena Alekseeva, Kiehl’s expert

Which ingredients in the composition should you prefer?

Itching may occur due to snow or gusts of wind. Creams containing film-forming substances and antioxidants will come to the rescue. To help your skin cope with dryness, it needs to be moisturized. It is ideal to do this in the evening, after taking a bath or shower, when there is still a lot of moisture in the skin. Any moisturizer with a comfortable texture will do. It is good if it contains natural oils, hyaluronic acid, silicones, a small amount of glycerin or sorbitol. Be careful: increasing skin moisture increases the likelihood of frostbite. Therefore, before going out into the cold, it is not recommended to use intensively moisturizing creams that “lock” water in the skin. I would also like to remind you that if the chosen product has a gel base, then it must be applied at least an hour before going outside.

Does it make sense to switch to cleansing in winter, removing dirt and makeup only with a micellar solution?

Personally, I don't really like the idea of ​​cleansing my skin without water. In this case, fat and dirt are not removed well enough, which can sooner or later lead to inflammation. Cleansing with micellar water on a daily basis can lead to damage to the protective barrier and irritation, since, in fact, these are surfactants that we leave on the face. Most experts advise washing it off with water.

A skin cleansing system without water (for example, using milk) may only be suitable for very dry and sensitive skin, which does not tolerate the washing process comfortably and reacts to contact with water with severe redness and irritation.

1. Garnier micellar cleansing gel; 2. Clarins Booster Energy; 3. Chanel Hydra Beauty Radiance Mask; 4.Dr. Pierre Ricaud Eau Miccelaire; 5. Anne Semonin Cream Mask; 6. Erborian Bamboo Waterlock Mask; 7. Erborian Yusa Sorbet Night; 8. Vichy mineral mask; 9. SkinCeuticals Hydrating B5 Masque; 10. Erborian Bamboo Shot Mask; 11. Dr.Jart+ Vital Hydra Solution Mask; 12. Givenchy Hydra Sparkling Fresh & Fast Masks; 13. Lancôme Energie De Vie Sleeping Mask; 14. SkinCeuticals Ce Ferulic

What does a simple and effective winter home care system look like?

Ideally, a skincare ritual should consist of at least three products. Firstly, this is a cleanser that does not damage the protective barrier (preferably without alcohol and sulfates). Secondly, a moisturizer with film-forming substances, natural oils and antioxidants. Thirdly, a night restorative concentrate type. Also in winter it is necessary to apply additional care. It is recommended to do moisturizing masks at least 2-3 times a week, since now the skin is losing a lot of water.

Does your skin need special care in winter?

In winter, the skin of the body is under constant cover. On the one hand, she is warm, on the other, clothes can become a source of irritation. The skin loses moisture faster, and with it a healthy color. The algorithm for caring for body skin is the same as for the face. But if you shower in the morning and evening, then do not use shower gel every time - the skin does not need such intensive cleansing.

It would be great if you pay attention to the composition of your body care products. Let there be oils, vitamins and minerals. Use soft scrubs 1-2 times a week. Don’t forget about the 3-minute rule: immediately after water procedures, you need to apply a moisturizer, because when the skin is steamed and the pores are enlarged, the conductivity of beneficial components improves.

1. CND Scentsations Tangerine & Lemongrass Lotion; 2. mi&ko body cream Ginger and body milk Sandalwood; 3. Orly Rich Renewal Pretty; 4. Neutrogena Deep Moisture Body Lotion; 5. Mary Kay timewise body; 6. Herbalife Herbal Aloe; 7. Lush Dream Cream Hand and Body Lotion; 8. Organic Shop Body Desserts Strawberry & Chocolate; 9. Caudalie Crushed Cabernet Scrub; 10. Thermes Marins de Saint Malo Body; 11. Holika Holika Peach Body Lotion; 12. The Body Shop Hawaiian Kukui

Alexey Mironenko, national expert of Biotherm

There is an opinion that the cream should be applied half an hour before going outside. Is it so?

When applying the cream, its temperature increases due to rubbing between the fingers and the temperature of the facial skin. As a result, the temperatures of the cream and skin are compared, amounting to 36 degrees. This is an additional mechanism for absorption and activation of the cream. Obviously, at this temperature the cream cannot freeze. There is little water in it, but there are a lot of moisturizing components (lipids, sugars) that do not freeze. Moreover, special moisturizers have now been created for facial care in winter. The formula with natural oils protects the skin from unpleasant redness in cold windy weather. Nevertheless, moisturizer in winter should be applied at least half an hour before going out so that it has time to be absorbed, act and protect the skin in the cold.

Which care option is more effective: one rich, dense cream or multiple layers of light textures?

In winter, you should give preference to richer, nutritious textures, but this does not negate layering. Take a look at your makeup remover: You might want to use an oil in the winter, even if you don't have dry skin. Also in winter, you will most likely feel more comfortable with a toner for dry skin. It's great if you use serum. Have you tried serums with oil texture? They can also be used for combination skin. Of course, your cream in winter should be more nourishing than in summer. Which one should be based on the needs of the skin.

Or maybe just oil is enough?

Oil in winter is what the skin needs, but it is not enough. In the vast majority of cases, the skin is dehydrated in winter. This happens for several reasons: indoor heating, changes in water quality, different nutrition, cold, wind, snow. Don't forget about moisturizer, even if you think your skin is flawless.

How else can you help your skin in the cold?

Of course, drink at least 1.5 liters of water per day. Green and herbal teas can be excellent sources of moisture and warmth, as well as skin-beneficial antioxidants. The drying effect of heating can be reduced by using a humidifier and regular ventilation. In your diet, you should not forget about seasonal fruits, vegetables, first courses and foods containing Omega-3 fatty acids (fish). Any non-exhausting sports exercises have a positive effect on the condition of the skin in winter. Contrast showers and washing with water of different temperatures are also useful, but the water temperature should not be extreme, but comfortable.

1. Vichy Neovadiol; 2. L’Occitane Amande Supple Skin Oil; 3. Dior Prestige L’Huile Souveraine; 4. Jane Iredal Face Cleanser; 5. Biotherm Total Renew Oil; 6. Givenchy Smile’n’Repair Wrinkle Expert; 7. Elemis Sweet Orchid Monoi Body Oil; 8. Anne Semonin Nourishing Body Oil; 9. L’Oreal Paris Revitalift Laser Double Care; 10. Vichy Idealia Peeling; 11. Dior Prestige La Creme; 12. Biotherm Aquesource Cocoon; 13. Givenchy L’Intemporel Global Youth Silky Sheer Cream

Hirst Shkulev Publishing

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