Every new morning begins with a light breath. As soon as we breathe fresh air into our lungs, our body becomes alert and full of energy. Inhalation is the beginning of a new day, an opportunity to start something new or continue what you started. When we inhale, we fill our lungs with oxygen, which is necessary to maintain life. However, inhalation can be not only a physical action, but also a mental one.
Inhalation is deep breathing that helps us relax and focus. It allows us to collect our thoughts and feel more confident. Inhalation creates a flow of energy in our body that helps us move forward and achieve our goals. Therefore, it is important to be able to breathe correctly in different situations.
Inhalation plays a very important role in the creative process.