VSD: what is it and how to deal with it

Vegetovascular dystonia (VSD) is a common functional disorder characterized by dysregulation of vascular tone and the functioning of internal organs.

Causes of VSD

The main causes of VSD:

1. Stress, overwork
2. Hereditary predisposition
3. Past illnesses
4. Hormonal changes

Symptoms of VSD

Typical symptoms of VSD:

1. Headaches, dizziness
2. Palpitations, arrhythmia
3. Excessive sweating
4. Pain in the heart area
5. Fluctuations in blood pressure
6. Nausea, gastrointestinal disorders

Diagnosis and treatment

To make a diagnosis of VSD, it is necessary to undergo examination by a therapist, cardiologist, or neurologist. Treatment is individualized and may include:

1. Sedatives to normalize the nervous system
2. Medicines that improve the functioning of the heart and blood vessels
3. Vitamin therapy
4. Physiotherapeutic procedures
5. Massage, physical therapy
6. Psychotherapy

Prevention of VSD

To prevent exacerbations of VSD, it is recommended:

1. Avoid stress and overwork
2. Maintain a work-rest schedule
3. Exercise
4. To refuse from bad habits
5. Eat right, avoid fatty and spicy foods
6. Take vitamins, soothing herbs

Regular treatment and a healthy lifestyle will help keep VSD under control and prevent exacerbations.