The dorsal carpal ramus is one of the key bones in our body that plays an important role in the support and function of the carpal joint. The wrist joint is one of the most complex joints in the human body and requires a lot of support and stability. This is why the carpal branch is very important in maintaining the normal functioning of the wrist joint and preventing injuries and diseases of the hand.
The carpal branch is also known as the dorsal branch or dorsal branch. This branch is located on one of the two bones of the wrist - the dorsal bone. The dorsal ramus is the longest branch of the carpus, extending the entire width of the carpal skeleton. It is about 8 mm in length and accounts for about 75% of the length of the wrist.
The main function of the carpal branch is to maintain stability of the wrist joint during daily tasks and physical activities. Because of its flexibility and flexibility, the carpal ramus allows the wrist joints to move freely and receive support during work, play, sports, and other activities.
To improve wrist joint function, it is necessary to maintain healthy wrist joints. One of the best ways to achieve this is to strengthen your wrist grip through stretches, strength training, and physical therapy. Carpal grip exercises involve performing dynamic and static movements with exercise balls or large clubs. Heavy exercise of the wrist with osteoarthritis is not recommended as it increases the risk of damage to the joint capsule and surrounding ligaments.
Carpal bone disease can be caused by many factors, including traumatic injury, arthritis, tendonitis, nervous system timing problems, and other injuries to the muscles or tendons of the wrist. Carpal joint disease may cause stiffness, pain, numbness, or loss of strength in the joints.
If you are experiencing pain and swelling in the wrist area, it is recommended that you see a doctor who will conduct an examination to determine the cause of the pain and develop a treatment plan. In case of injury and/or stress on the wrist, it is necessary to correctly build a regimen and stop the action of the factor that caused the injury until the inflammation resolves. Anti-inflammatory drugs and compresses are used to treat pain syndromes.