Why do women's eyes swell in the morning?

Swelling under the eyes in the morning occurs as a result of the accumulation of a large amount of fluid in the tissues.. An unsightly, unpleasant manifestation can occur anywhere: on the arms or legs, on the torso, on internal organs or on the face. The peculiarities of the processes and the composition of the accumulated liquid differ depending on the causes of formation.

Few people can boast that they have never wondered how to quickly remove puffiness under the eyes in the morning. Especially often, everyone encounters such a nuisance after a stormy night, or vice versa, after a serious emotional shock, accompanied by tears. To distinguish severe swelling under the eyes that occurs as a result of natural physiological processes from symptoms of serious pathologies, it is worth carefully understanding the reasons for their formation.

Causes of swelling

When studying why there is swelling under the eyes in the morning, users mean swelling of the upper or lower eyelid due to an increase in the amount of interstitial fluid. Our body consists of 60% water. The overwhelming amount of fluid is concentrated inside the cells, and the rest is in the space between them. Water-electrolyte balance, uninterrupted operation of individual organs and systems, allows you to maintain this ratio without changes. When the balance in the body is disturbed under the influence of any reasons or diseases, bruises and swelling appear under the eyes.

Why does it swell under the eyes in the morning, and not in another area? This is due to the anatomical properties of the tissues located in this area. Here the skin is quite thin, and the subcutaneous fatty tissues are distinguished by a rather loose constitution and the absence of sebaceous glands. In this zone, muscle activity is also quite low. It is also worth noting that bags and swelling around the eyes are two different concepts.

Bags form as a result of loss of skin elasticity. Edema causes the accumulation of intercellular fluid, which is formed as a result of an imbalance.

Serious symptoms

When your face swells in the morning and there are bags under your eyes, you should consider the possibility of a failure of internal systems. Often, excessive fluid accumulation indicates pathology in the kidney area. In this situation, the lower eyelid suffers more:

1. the swelling has a watery consistency;
2. a bronze tint appears;
3. As a concomitant symptom, it is worth talking about rapid weight gain as a result of fluid accumulation in all organs.

In an adult or a child, swelling under the eyes in the morning may appear due to a nasal infection. After removing the nasal infection, the swelling will go away without additional exposure.

Pathologies of the endocrine system can cause swelling under the eyes in women and men. The cause is insufficient hormonal stimulation, leading to the accumulation of mucous formations under the skin.

Cardiovascular disorders lead to the formation of swelling in the evening. Some attribute this to general fatigue. However, if the phenomenon is constantly repeated, it is worth considering the need to visit a specialist.

Lifestyle

When considering dark puffiness under the eyes, you don't always need to rush to the doctor. In some situations, it is enough to reconsider your lifestyle. Among the bouquet of reasons provoking such phenomena, the leading ones are:

1. alcohol (drug) consumption;
2. heavy consumption of carbonated drinks with sugar;
3. short sleep that does not bring rest;
4. bright lighting that blinds the eyes.

When looking at how to get rid of puffy eyes in such situations, apply the following measures:

1. control of daily diet;
2. walk, airing the bedroom before bedtime;
3. sufficient physical activity;
4. complete rest.

In addition to the above recommendations, professionals advise maintaining a drinking regime, consuming at least 1.5 liters of water daily. If there is edema, 65% of the liquid should be drunk before 14-00. Moreover, you cannot replace it with drinks or sweet soda. If there is not enough clean, non-carbonated water, the body begins to store it.

Dangerous cosmetics

When starting treatment for morning puffiness under the eyes, pay attention to cosmetics that can provoke such phenomena. The use of cosmetics in itself should not lead to a negative reaction. In such aspects, the culture of their application is of greater importance. To avoid swelling, you should follow simple rules:

1. Carefully remove any products applied in the morning. At the same time, the cleansing ritual should not be postponed until bedtime. The skin should breathe a little after washing.
2. To remove stubborn cosmetics, use special products. Don't get carried away with toilet soap. This leads to negative consequences.
3. Read carefully and study the composition and effect of the night cream. When a film forms as a result of its use, swelling may appear in the eye area in the morning.

One of the most important rules in the fight against puffiness is moderation in everything. By generously applying decorative cosmetics in the eye area and removing it poorly in the evening, you can get irritation, allergies, and other troubles.

How to get rid of swelling

Practice shows that the treatment of swelling under the eyes, which is not a symptom of a serious disease, is quite easy. You can get your face into proper shape without the help of specialists, at home. For this purpose, no major material investments are required. Simple procedures will not take much time or require much effort.

Preventing swelling is always easier than treating unsightly swelling. An active lifestyle combined with proper nutrition will ensure a fresh look for many years. It is also important to arrange for yourself the correct position while resting. The head should be slightly higher than the rest of the body. It is recommended to sleep on your back rather than on your stomach or side.

Many people have swollen eyes in the morning, the reasons for this phenomenon can be different. This may be due to harmless and natural processes in the body, but it can also be a symptom of disease. In some cases, swelling can be removed using traditional methods, while in others, the help of a doctor is necessary.

Why do eyes often swell?

Before understanding the causes of swollen eyes, you need to understand why this part of the face is so prone to the formation of edema. This phenomenon is associated with the structural features of the periocular tissue. The following reasons for the tendency of the eyes to develop swelling can be identified:

1. This area of ​​the face is equipped with many vessels in which blood flows constantly. The movement of blood contributes to swelling of the eyelids.
2. The eyelids are an area of ​​excess skin that can bunch up. The subcutaneous tissues around the eyes are loose, which leads to the formation of swelling.
3. The skin around the eyes experiences a lot of stress when blinking and facial movements of the facial muscles.
4. If fluid accumulates under adjacent areas of the skin (nose, forehead, cheeks), it easily gets into the space around the eyes.
5. Between the eyeball and the orbit is periorbital fatty tissue, which puts pressure on the eyelids. It is this formation that often causes swollen eyelids and bags under the eyes.
6. Most often, morning swelling disappears in the afternoon. If the swelling does not go away for a long time, or the swelling of the eyes has become systematic, then this should be alarming. Perhaps this is a sign of disturbances in the body.

Causes of eye swelling not related to pathology

Swelling of the upper or lower eyelid is an excess of interstitial fluid under the skin and fatty tissue. It is formed due to a violation of water-electrolyte metabolism. Swelling around the eyes is most noticeable, since the skin in this area of ​​the face is very thin.

People often confuse the concepts of swelling and bags under the eyes, but these are different phenomena. Bags under the eyes are associated with age-related skin changes. Edema is an accumulation of interstitial fluid.

The following causes of morning edema that are not associated with serious disorders in the body can be identified:

1. Lack of sleep. Lack of sleep can cause swelling. Many people know how swelling around the eyes appears after a sleepless night. And if a person systematically leads a nocturnal lifestyle, then this is even less conducive to a healthy appearance. In such cases, you can only give advice - to normalize your sleep and wakefulness. It is useful to drink more fluid. This recommendation may seem strange, because liquid usually causes the eyes to swell. But with lack of sleep, dehydration occurs, and the body tries to retain fluid. As a result, swelling occurs.
2. Excessive drinking. A common cause of edema is drinking tea, coffee, and alcoholic beverages before bedtime. It is necessary to avoid drinking excess fluid.
3. Tears. If a person cries at night, this always leads to swelling of the eyes in the morning. Tear fluid contains a lot of salt. This substance is capable of retaining liquid. In addition, salt irritates the skin, causing swelling and slight inflammation.
4. Incorrect use of eye cosmetics. If a woman forgets to wash off her eye shadow or eyeliner at night, her skin stops breathing and becomes swollen in the morning. To avoid this, you need to cleanse your face of makeup at night. It is advisable to do this not with toilet soap, but with a special makeup remover. Soap dries the skin too much, which can also cause swelling. Avoid applying too much makeup to your eyelids and around your eyes as this can cause clogged pores and irritation, causing your skin to swell.

1. Salty food. With systematic abuse of salt, liquid is poorly removed from the body, resulting in swelling. Salty foods cause thirst, which forces a person to drink more water. This further contributes to the swelling of the eyes.
2. Age-related changes. In old age, it becomes difficult for the skin to maintain fatty tissue and fiber. In addition, over the years, the kidneys work worse, so the exchange of water in the body worsens. Often, older people experience constant swelling of the eyelids.
3. Hereditary characteristics. Some people have congenital excess fat around the eyes. In this case, the eyelids look swollen even in childhood and adolescence, even in the absence of diseases.
4. Eye fatigue. When a person reads in poor lighting or sits in front of a computer for too long, the blood supply to the eyelids is disrupted due to eye strain. As a result, intracellular fluid ends up in the tissues of the eyelids, and they swell.
5. Changes in hormonal levels. Some women experience swelling of the eyelids during menstruation. This occurs due to increased production of the hormone estrogen, which retains fluid in the body.

Pathological causes of swollen eyelids

If swelling of the eyelids recurs constantly, this may be a sign of various pathologies. You should pay attention to other symptoms that accompany eye swelling in the morning; the following pathologies may be the causes of this phenomenon:

1. Diseases of the heart and blood vessels. There is not only swelling of the face, but also of the legs. A person may experience chest pain, shortness of breath, and rapid heartbeat. The skin becomes pale, sometimes with a bluish tint. Only one eye may swell due to poor circulation. You need to pay attention to symptoms such as pressure changes, dizziness, cold extremities. If swelling of the eyes is accompanied by similar manifestations, you should urgently visit a doctor.
2. Allergic reactions. Such swelling occurs upon contact with an allergen. Swelling of the eyelids in the morning can be periodic or constant, it depends on the frequency of exposure to the allergic factor. Swelling is accompanied by skin rashes and itching. If the eyelids swell from an allergen, then the use of antihistamines is necessary.
3. Kidney diseases. Swelling of the eyelids due to kidney diseases is associated with impaired fluid excretion. Not only the eyes swell, but also the legs, lower back, and abdominal area. Such swelling moves from one part of the body to another when a person turns over in his sleep. In the morning, you can see prints from underwear on a person’s body. In addition, the color and amount of urine changes in a person. With kidney disease, it is very difficult to remove swelling from the eyes. It is necessary to see a doctor, undergo a series of tests and undergo treatment.

1. Inflammatory processes. In some cases, the cause of swelling of the eyelids is infectious inflammation in neighboring areas of the face. Swelling can be caused by sinusitis, sinusitis, a sore tooth, or inflammation of the facial nerve. Eye diseases lead to swelling: stye, conjunctivitis. In this case, the eyelids turn red, become hot to the touch and painful. These diseases are dangerous because the infection can penetrate the brain.
2. Facial injuries. Edema is caused not only by damage to the organ of vision. The person may have hit the forehead or the top of the head, but severe swelling of the eyelids is noticeable. This is due to the fact that the intercellular fluid upon impact descends lower and accumulates in the eye area.
3. Pregnancy. Sometimes pregnant women experience swollen eyelids due to hormonal changes. This phenomenon is not considered dangerous. But during this period, women are very susceptible to kidney pathologies. To understand why your eyes swell, you need to see a doctor and take a urine test for protein.
4. Disturbances in the outflow of lymph and blood. Fluid around the eyes can accumulate after unsuccessful cosmetic or anti-aging procedures in the eyelid area.

Ways to get rid of edema

How to quickly relieve swelling? You can fight morning swelling of the eyelids only in cases where it is not caused by a serious pathology. This cosmetic defect bothers many people, and they are looking for a product that would help remove puffiness. There are many methods to get rid of this unpleasant phenomenon:

1. You can perform a light massage around the eye area. To do this, cosmetic massage oil is mixed with olive oil and problem areas are rubbed towards the ears. But this method is contraindicated for hypertensive patients. For those who suffer from high blood pressure, you can massage with pieces of ice, lightly pressing them on the swollen areas. This procedure can be carried out if there is no inflammation, such as frontal sinusitis or sinusitis. To improve blood circulation, it is useful to do contrast baths. To do this, moisten one towel in hot water and the other in cold water and alternately apply it to problem areas near the eyes.

There are several folk remedies that will help quickly relieve swelling. They are used when swelling needs to be removed immediately. But they are ineffective if the swelling is caused by diseases. These home remedies include:

1. Raw potatoes. The vegetable is cut into slices and applied to the eyes for 20 minutes. This folk remedy will not only relieve swelling of the eyelids in the morning, but will also remove circles under the eyes.
2. Cucumber. The vegetable is cut into small slices, applied around the eyes and kept for 10-15 minutes.
3. Dairy products. You can soak cotton wool in kefir or fermented baked milk and apply it to your eyes for 30 minutes.

Conclusion

The causes of swelling around the eyes can be different. If this manifestation occurs frequently, you should consult your doctor. If swelling is caused by random reasons, you can help yourself with folk remedies.

Video

Every person at least once in his life woke up in the morning with slight swelling and swelling of the eyelids. As a rule, a couple of hours is enough for the reflection in the mirror to become the same, but sometimes the bags under the eyes do not go away even by lunchtime, turning from a harmless cosmetic defect into an alarming symptom. Let's try to figure out why the eyes swell in the morning, and what methods modern medicine offers to solve this problem.

Why do eyes often swell?

What are the reasons for swollen eyes in the morning? This question worries many, whose appearance is often unhealthy after sleep. The skin of the eyelids is one of the most sensitive areas of the human body, so even the slightest discomfort, physical fatigue or stress can lead to dark circles and bags appearing under the eyes in the morning. It suffers from poor blood circulation and oxygen starvation - it becomes transparent and flabby, which is why the face appears painful and the person looks older than his age. In addition, the skin around the eyes experiences constant stress associated with blinking and facial movements of the facial muscles, and the loose subcutaneous tissue in this area additionally provokes the accumulation of fluid and the formation of swelling.

Bags and puffiness of the eyes can occur due to lack of sleep, for example

If the causes of swelling in the eyes in the morning come down to lack of sleep or 2 cups of tea that a person is used to drinking before bed, the condition of the eyelids quickly normalizes, and by noon the skin tightens and acquires a healthy color. But, unfortunately, the root of this problem does not always lie on the surface: often chronic swelling of the eyelids after sleep indicates disturbances in the functioning of internal organs, which a person may not be aware of until a certain moment. Therefore, it is extremely important to find out in time what exactly provokes the appearance of puffiness under the eyes in the morning, and to take appropriate measures.

Non-hazardous reasons

Why do my eyes swell in the morning, and should I always worry about this? There are many factors that can cause a person to wake up with red and swollen eyelids, but fortunately, not all of them are related to health problems. Causes not related to illness include:

1. The habit of drinking large amounts of liquid before going to bed, which accumulates in the subcutaneous layers in the eyelid area by the morning.
2. The predominance of salty, spicy and smoked foods in the diet, despite their known property of attracting water.
3. Severe dehydration, in which the body tries to retain fluid in the tissues to compensate.
4. Physical fatigue, especially associated with prolonged intense eye work (reading or writing in poor lighting, sitting at a computer without safety glasses, etc.).
5. Emotional turmoil and severe crying the night before.
6. Chronic lack of sleep or nocturnal lifestyle, associated, for example, with work.
7. The natural process of loss of elasticity and aging of the skin of the eyelids.
8. Hereditary predisposition to the appearance of swelling and dark circles under the eyes.

In addition, the anatomical features of the human structure also play a role in the formation of swelling under the eyes in the morning. For example, this problem is more often encountered by people who have an extremely thin layer of subcutaneous fat or who have a deficiency of collagen and elastin in the eyelid area.

Avoid drinking alcohol less than 4 hours before bedtime

We must not forget about bad habits that have a detrimental effect on a person’s appearance in general and the condition of the skin around the eyelids in particular. This includes smoking and drinking alcoholic beverages, especially at night and in large quantities. Is it surprising that a person wakes up in the morning with swelling under his eyes if the day before he was a guest at a noisy party, where he spent the entire evening drinking beer and cigarettes?

Reasons requiring medical attention

If the eyelids swell every morning and remain swollen almost the entire day, there is a possibility that the appearance of this symptom is caused by certain diseases of the internal organs. Answering the question why the eyes swell in the morning, first of all we should mention various disorders in the functioning of the kidneys, leading to an increase in the amount of protein in the blood. It provokes the accumulation of fluid in the body, which results in swelling of the eyelids after sleep. At the same time, a person may feel discomfort and pain during urination, notice impurities in the urine or a change in its color, suffer from sharp pain in the lower back, above the pubic area, etc.

In addition, the eyes may appear swollen in the morning in patients with:

1. Thyroid diseases. We are talking about a decrease in its productivity, that is, a deficiency of the hormones it produces. In addition to swelling of the eyelids in the morning, these disorders are accompanied by an increase in body weight and, first of all, the size of the neck, discomfort when swallowing, depression, change in voice, etc.
2. Allergic reactions. In this case, swollen eyelids are a consequence of contact with a specific allergen, for example, animal hair, plant pollen or house dust. Along with swelling around the eyes, there is usually constant watery eyes, nasal congestion, itching and redness of the skin.
3. Eye diseases. These include blepharitis, conjunctivitis, stye and other diseases that cause not only swelling in the morning, but also redness of the skin, itching, lacrimation and the formation of purulent discharge.
4. Pathologies of the liver and gall bladder. In this case, the swelling, as a rule, affects not only the eyelids, but also the face as a whole. Liver diseases are also characterized by dull pain in the right hypochondrium, swelling of the fingers, nausea, bitter taste in the mouth, etc.
5. Diseases of the heart and blood vessels. Swelling of the eyelids in the morning in this case is associated with poor circulation. The problem can affect one specific area, so sometimes patients complain that only their left eye is swollen, for example. At the same time, the person is bothered by chest pain, shortness of breath, pressure changes, tachycardia and coldness of the extremities.
6. Inflammatory processes. We are talking about swelling of the eyelids caused by sinusitis, sinusitis, inflammation of the facial nerve or even a bad tooth. These diseases are extremely dangerous due to the risk of infection entering the brain.
7. Cervical hernia. Pathological changes in the cervical spine can cause disturbances in blood circulation, causing swelling of the eyelids in the morning. At the same time, headaches, dizziness, discomfort and numbness in the cervical region, paresthesia, etc. are observed.

In addition, the cause of the problem may be previous injuries, namely blows to the frontal area, which disrupt the integrity of the blood vessels, and sunburn, which results in swelling under the skin.

Additional provoking factors in women

Is it possible to identify any special causes of swelling under the eyes in women that make them more vulnerable to this problem? Unfortunately yes. In addition to lifestyle deficiencies and illnesses, women’s eyelids may become swollen in the morning due to:

1. Excessive amount of decorative cosmetics and abuse of skin care products around the eyes. Women who are accustomed to liberally applying eye shadow or eyeliner to their eyelids every day often wake up in the morning with swelling and redness on the skin. The quality and hypoallergenicity of cosmetics is also of great importance. In addition, the question of why the upper eyelids swell is often asked by women who regularly forget to wash it off before bed. To avoid unpleasant consequences in the morning, this ritual should be mandatory, and to cleanse the pores it is better to use a special makeup remover. In contrast, regular toilet soap dries out the skin, causing puffiness and dark circles under the eyes. An excess of moisturizer is also dangerous for the condition of the eyelids - if it is used incorrectly, more liquid accumulates in the subcutaneous tissue than it needs, which is why morning swelling appears.
2. Hormonal changes during menstruation and PMS. During this period, the cause of edema in the morning may be the increased production of the female hormone estrogen, which has the property of retaining fluid in the body.
3. Pregnancy. For pregnant women, the accumulation of excess fluid is a natural protective reaction of the body, creating a reserve reserve, for example, to remove toxins. In addition, serious hormonal changes that occur throughout the entire 9 months of pregnancy also contribute.

However, we must not forget that expectant mothers, due to the increased load on internal organs, often suffer from kidney pathologies, which can also cause swelling around the eyes in the morning. Therefore, if you encounter such a problem during pregnancy, it is extremely important to find out what exactly is causing it and, if necessary, seek medical help.

Treatment options

How to get rid of puffiness under the eyes? If your eyelids periodically swell in the morning for no apparent reason, you should seek help from a professional. First of all, visit a therapist, who, based on the examination and test results, can suggest how to deal with this problem independently, at home, or give a referral to a specialist for further examination and treatment: a urologist, gastroenterologist, ophthalmologist, endocrinologist, etc. d.

General approach

What to do with eyes swollen after sleep? If a medical examination does not reveal any diseases that can cause swelling of the eyelids in the morning, the following will help cope with the problem:

1. Cold compress. It is enough to briefly apply pieces of gauze soaked in cold water to swollen eyes for their condition to significantly improve.
2. Contrast eye bath. For it you will need two containers: one with warm and the other with cold water. In each of them, you should alternately wet a towel and apply it to your eyes for 1-2 minutes. After repeating the procedure several times, at the end you need to wash your face with water at a comfortable temperature.
3. Massage. We are talking about the effect on the eye area: you need to move in a circle, first from the outside of the lower eyelid to the inside, and then in the opposite direction along the upper eyelid. To get the effect, lightly tapping the skin with the pads of your ring fingers is enough. During the massage, you can use essential oils with invigorating aromas, diluted with olive oil in a 1:1 ratio.
4. Facial gymnastics. Its task is to reduce the amount of fluid accumulated under the eyelids and activate lymph flow. To do this, you need to perform simple exercises every morning, for example, opening your eyes and looking up, lifting your lower eyelids with your fingertips for a few seconds, or tightly closing your eyes for 2 seconds, and then opening them wide, blinking quickly and rotating them. And in order not only to eliminate swelling, but also to improve your mood, you can simply make faces in front of the mirror, making funny faces and at the same time increasing blood circulation in the problem area.

In addition, you can get rid of swelling caused by stagnation of lymph and blood in the morning by “dispersing” your body as a whole. For this, a contrast or just a cool shower, exercise, or at least 10-15 squats, and washing with ice cubes are suitable.

Medications

For various diseases, for example, blood vessels, you must first be cured, or take them into account when using any medications.

To get rid of morning puffiness under the eyes caused by pathological causes, you must first cope with the disease that triggered their appearance. For example, if a person’s upper eyelid swells every morning due to stagnation of blood and lymph associated with vascular disease, simply a massage or a special diet is unlikely to help him. Such patients cannot do without drug treatment, which involves taking:

1. diuretics, antibiotics, uroseptics and antispasmodics for kidney pathologies;
2. hormone replacement drugs for patients with hypothyroidism;
3. antihistamines and glucocorticosteroids for allergic reactions;
4. hepatoprotectors, choleretic drugs and antispasmodics for diseases of the liver and gall bladder, etc.

To quickly eliminate swelling, you can use special ointments, for example, Troxevasin, Hepatrombin or heparin ointment. To do this, apply a small amount of the product to the skin of the eyelids and distribute it evenly with light massage movements. In addition, various diuretic drugs (Furosemide, Triphas, Veroshpiron, etc.) are also effective in combating morning edema. They quickly remove excess water from the body and eliminate swelling of the eyelids. But along with excess fluid, the human body also leaves calcium when it is used, the deficiency of which is also fraught with health problems. This means that you should not abuse drugs of this kind, giving preference, for example, to safer alternative medicine recipes.

Folk remedies

How to quickly remove puffiness under the eyes using homemade remedies? The most effective traditional medicine recipes are:

1. Potato mask. The raw, peeled tuber should be grated or cut into small pieces and applied to the eyelids for 20 minutes. This product not only copes well with puffiness in the morning, but also significantly reduces dark circles under the eyes.
2. Lotions with sea salt. Due to its property of quickly drawing out excess fluid from tissues, salt has become an indispensable tool for combating eyelid swelling in the morning. To improve the condition of your eyes after sleep, just dissolve 1 tbsp in a glass of water. a spoonful of sea salt, soak 2 cotton pads or a piece of gauze in the liquid and apply to the eyelids for 20 minutes.
3. Tea compress. Cotton pads should be moistened in strongly brewed tea, lightly squeezed and applied to eyes swollen after sleep - after 10-15 minutes there will be no trace of the problem.
4. Parsley infusion. It must be taken for at least 5 days in a row, but the effect will last for a long time. Parsley perfectly removes excess fluid from the body, which causes swelling in the morning. To prepare the infusion, 100 g of chopped fresh herbs should be poured into 1 liter of boiling water, and after 7 hours, strain and take 0.3 cups 3 times a day with meals.
5. Cucumber mask. To improve skin color, remove dark circles and swelling of the eyelids in the morning, just cut a few slices of the vegetable and apply it to your eyes for 10-15 minutes.

You can get rid of excess fluid in the body without harming your health by introducing into your diet fruits, berries and vegetables with a diuretic effect (apples, pears, persimmons, mangoes, tomatoes, cucumbers, carrots, watermelons, melons, cranberries, viburnum, gooseberries, blackberries and etc.). In addition, an easy-to-prepare diuretic cocktail, for which you need to mix 1 tbsp, effectively copes with swelling of the eyelids. viburnum and rowan juice, ½ tbsp. lemon juice, 100 g honey and 3 tbsp. spoons of pharmaceutical mixture of plants “Fitolysin”. You need to take the finished product 3 times a day after meals, 1 tbsp. spoon.

For prevention you just need to lead a healthy lifestyle

You should also not forget about the prevention of swelling after sleep - preventing its occurrence is much easier than getting rid of swollen eyes every morning. The condition of the eyelids can be improved by a balanced diet, adherence to a drinking regime, giving up alcohol and smoking, proper rest and sleep, walking in the fresh air and playing sports, at least in the form of regular morning exercises. In addition, you should get bedding made from natural materials and a small flat pillow that will not interfere with the outflow of fluid from the upper body. And tan lovers should make it a rule to use sunscreen to protect sensitive skin on the eyelids from the harmful effects of ultraviolet radiation.