Dry facial skin causes no less trouble than oily skin: it looks sluggish and lifeless, wrinkles appear earlier, constant peeling, itching... Such skin needs special careful care. You will learn everything about how to save the situation and get rid of dry skin on your face from the article.
Hi all. Svetlana Morozova is with you. Those with dry skin will agree - it is difficult to constantly moisturize, nourish and protect the skin, select suitable decorative cosmetics, and cleanse the face. In response to many remedies, irritation occurs.
Friends! I, Svetlana Morozova, invite you to mega useful and interesting webinars! Presenter, Andrey Eroshkin. Health restoration expert, registered dietitian.
Topics of upcoming webinars:
- How to lose weight without willpower and prevent the weight from coming back?
- How to become healthy again without pills, the natural way?
- Where do kidney stones come from and what can be done to prevent them from appearing again?
- How to stop visiting gynecologists, give birth to a healthy child and not grow old at 40?
Therefore, today I will tell you how to properly care for skin prone to dryness in youth and after 40 years, what vitamins to take, what clay is suitable for dry skin, what to make masks from, what procedures are used in salons - read on about this and much more. .
Dry facial skin: looking for the cause
Dry and sensitive skin becomes due to lack of moisture and sebum. And it depends on the reason what needs to be done in this case.
Why does the skin dry out?
- Genetics. Moisturizing is primarily affected by the thickness of the skin, and this feature is inherent from birth. And it is genetics that decides when you begin to show signs of aging (and dryness is one of them) - after 30 or even after 50.
- Allergies, both food and to household chemicals and cosmetics.
- Accumulation of toxins. These include habitual nicotine intoxication, long-term use of certain groups of medications, food poisoning, and even worms.
- Lack of fluid. If you drink less than 1.5-2 liters per day, your skin will be dry.
- Hypovitaminosis. Often dry lips and skin are a manifestation of a deficiency of fat-soluble vitamins A, E, D. This happens either due to a lack of protein and healthy fats in food, or due to impaired absorption of vitamins. This is especially noticeable in winter and spring.
- Calcium deficiency. Dehydration of the skin may indicate a lack of calcium in food or its poor absorption. There may be a connection with a lack of vitamin D or magnesium, phosphorus. Dry skin in children is just a sign of rickets.
- Diseases of the digestive system. Gastritis, ulcers, intestinal disorders, and liver dysfunction interfere with the absorption of vitamins, microelements, fats and protein.
- Kidney diseases. If dry skin is combined with itching or swelling, this indicates an imbalance in the water-salt balance in the body.
- Hormonal changes, especially in women. Peeling and dryness of the skin of the face and hands are frequent accompaniments of menopause, pregnancy, the postpartum period and sometimes puberty in a teenager.
- Environmental aggression: temperature – both heat and frost; low air humidity; ultraviolet radiation - aggressive sun or frequent visits to the solarium dry out the skin, just like living in the far north with a lack of sun. This also includes occupational hazards: steam, hot or cold air, contact with chemical fumes, and even long work at the computer.
- Incompetent facial care: too frequent washing and exfoliation, roughly wiping the face with a towel, using harsh (with alcohol) or simply inappropriate cosmetics.
And, of course, stress and lack of sleep really damage your skin.
How to understand if your skin's oil content is below normal
There is a very fine line between normal and dry skin. What signs indicate that your face needs extra hydration:
- Often there is a rash, irritation, redness, itching;
- In the corners of the mouth, between the eyebrows, on the cheekbones and lower eyelids, under the cheeks on the chin, the skin peels off;
- The skin turns pale, thins, small blood vessels appear, circles appear under the eyes;
- When you go out into the cold, your face begins to hurt, redness and a feeling of tightness immediately appear;
- Redness, itching after playing sports, going out in the sun, even a short swim in the sea or pool.
If these signs are combined with severe itching, be sure to visit a doctor. These may be symptoms of some dermatological diseases, for example, eczema, seborrhea, fungus.
Salon treatments to combat dry skin
Cosmetologists approach the treatment of dry skin in a comprehensive manner. What methods are used for this:
- Hot compresses;
- Peeling: salt, mechanical, hardware, chemical;
- Face massage;
- Masks with collagen, oils, wax, clay;
- Mesotherapy (intradermal injections) with vitamins and fatty acids;
- Biorevitalization (injections with hyaluronic acid), used mainly after 35 years.
Each procedure will require several sessions. Salon treatment is effective, but the cost ranges from 20 to 100 thousand.
Home care
To care for dry facial skin, masks, scrubs, creams, lotions, and compresses are made at home. They are formulated based on moisturizing ingredients:
- Oils: olive, grape seed, jojoba, avocado, jasmine, wheat germ, rose, coconut, almond, sandalwood, apricot, peach;
- Vitamins A and E;
- Honey;
- Gommage;
- Eggs;
- Decoctions of herbs: parsley, chamomile, linden, nettle, violet, coltsfoot, yarrow, hops;
- Clay: pink, green, red and gray (blue and white are more suitable for oily and normal skin);
- Moisture-retaining glycerin, gelatin, hyaluronic acid, panthenol;
- Dairy fats: sour cream, cream, yogurt, milk, whey;
- Extracts of algae, vanilla, herbs.
- Puree: banana, cucumber, aloe, mango, avocado.
- Exfoliating pastes: oatmeal, almond and corn flour, sugar, salt, ground nuts.
All this can be applied separately, or mixed with each other as you like.
Here are a couple of effective recipes:
- Banana scrub. Mash the banana, add 2 tbsp. l. sugar and 5 drops of vanilla extract. Apply the mixture, lightly massage your face and rinse with warm water.
- Oatmeal mask. Oatmeal (1 tbsp) pour 2 tbsp. l. hot heavy cream. Leave for 5-10 minutes, apply to face, wash off after 15 minutes.
- Aloe mask. Suitable for sensitive skin around the eyes. Cut the aloe leaf lengthwise, clean out the pulp and apply the puree for 10-15 minutes.
After the procedure, be sure to apply moisturizer.
How to care for dry skin
Every skin type has its own home care rules. Here are some basic tips from a cosmetologist for those with dry skin:
- Don't wash your entire face in the morning. Otherwise, the protective barrier that forms on the skin overnight is washed away. It is enough to wash your eyes and brush your teeth.
- Monitor the water temperature. Do not take a hot bath or shower, as moisture from steamed pores will evaporate even more.
- Use soft water. Often tap water is too hard. Either filter it separately for washing, or use micellar and distilled water. Ideally with the addition of soothing herbal infusions (chamomile, for example).
- Remove makeup at night. Choose a softening gel or milk, alcohol-free lotion. Do not use any facial soap.
- Choose the contents of your cosmetic bag carefully. Use cosmetics for sensitive skin with oils. Apply foundation only to a moisturizing base for dry skin, and lipstick to lip balm.
- Moisturize your facial skin both morning and evening. In summer, apply sunscreen before going outside. And in winter, make sure that after applying the cream, at least half an hour passes before going out into the cold. Otherwise, unabsorbed moisture crystallizes in the cold and injures the skin even more.
- Make masks for dry skin 1-2 times a week.
What else should you do for dry skin:
- Drink enough water. The recommended dosage is 30 ml for each kg of weight. Coffee and strong tea should be limited, and soda, sweet juices and alcohol in any form should be excluded altogether.
- Eat properly. For beautiful, healthy skin you need protein from lean meat, fish and eggs, unsaturated fats from vegetable oils, nuts, low-fat dairy products, enough complex carbohydrates from vegetables and cereals for good digestion. And dryness is provoked by pickles, sweets, flour, fatty, fried foods.
- Protect your skin from the sun, wind and frost with hats and accessories.
- Take vitamin and mineral complexes. They must be prescribed by a doctor. The most popular complexes: Lady’s Formula, Merz, Alphabet Cosmetic, Viardot, Vitrum Beauty, Doppelgerz, Complivit Radiance. As reviews say, sometimes the best option is simple and inexpensive fish oil.
- Regularly perform special gymnastics for the face. Exercises rejuvenate, improve blood circulation, supply tissues with moisture, and remove toxins. The sooner you start, the longer you will maintain your youth, and dry facial skin will not bother you.
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Dry facial skin (xerosis) causes a feeling of tightness and discomfort, especially in winter. On such dermis, irritation and peeling often appear, causing itching. Although dry skin is not a symptom of a serious disease, it still requires special care, without which the condition of the dermis will rapidly deteriorate. The skin will become dull and early wrinkles will appear. Having studied the main causes of xerosis, you can choose an effective treatment for the epidermis.
There are many reasons for dry facial skin: from heredity to dry air in the office. The main ones include the following:
- Poor nutrition.
- Lack of fluid in the body.
- Taking frequent hot baths or showers.
- Dry air (due to air conditioning or heating).
- Climate change, frequent moving.
- Body weight deficiency, vitamin deficiency.
- Smoking, alcohol.
- Sunbathing in the active sun, visiting a solarium.
- Frequent use of a computer (exposure to electromagnetic radiation harms the skin).
- Low-quality decorative cosmetics.
- Impaired metabolism.
- Hereditary factor.
- Tendency to allergies and dermatitis.
- Stress, chronic fatigue syndrome and depression.
- Kidney diseases.
- Hormonal changes in the body (pregnancy, adolescence).
- Using soap.
- Disturbances in the functioning of the sebaceous glands.
- Diabetes mellitus and diseases of the digestive system.
In some cases, drying out of the epidermis on the face and the appearance of flaky areas, redness and inflammation indicate a lack of vitamin A in the body. This substance is extremely important for protecting the entire skin from aggressive environmental influences. Mostly women are susceptible to xerosis and peeling of the dermis, but in men, the skin has amazing properties of restoring dry skin.
Cosmetologists consider very dry dermis of the face to be a rather serious problem and advise moisturizing it with professional products and using home recipes for auxiliary treatment.
In cosmetology for xerosis, various cosmetic procedures are used, among which are:
- salt cleaning;
- hot compress;
- masks with collagen;
- peeling;
- cosmetic massage;
- biorevitalization.
During the consultation, the cosmetologist will individually select the necessary procedures and medications for the treatment of dry facial dermis.
Dry skin of the face and body can be moisturized using various gels, serums and creams with a moisturizing effect.
The most popular are products containing hyaluronic acid, which can intensively moisturize the skin, for example, Novosvit Collagen and Hyaluronic acid cream (deeply moisturizes the epidermis and smoothes out fine wrinkles).
Preparations with ceramides, fatty acids and phospholipids also have excellent moisturizing properties. By creating a lipid barrier, such products retain moisture in the skin and ensure its renewal. These products include, for example, Anne Marie Borlind Ceramide Fluid cream with ceramides (increases the ability of the dermis to retain moisture, smoothes wrinkles, suitable for all types of epidermis), Dado Sens soothing cream for emergency measures (soothes the skin, fights redness and irritation).
If redness and irritation occur on the skin, it is necessary to use soothing, moisturizing and relieving products. In this case, cleansing should only be gentle using special products (milk, foam) for dry skin. It is recommended to avoid lotions and tonics containing alcohol during treatment; they dry out the skin even more.
You can get rid of dry skin using the following cosmetics:
- 1. Nutritious cream. We need a high-quality product that combines natural ingredients with new techniques; only it can effectively remove the symptoms of overdrying of the epidermis. It should contain the following specific components: vitamins A, B and E, natural oils, honey (a natural moisturizer) and potassium (an important component for dry skin), for example, Librederm Aevit nourishing cream.
- 2. Collagen-based masks for the face, décolleté and neck. A placental-collagen mask is a napkin soaked in liquid with holes for the lips and eyes. Keep it for no more than 20 minutes; at the end of the beauty session, wash the face and neck with warm water, for example, Floralis from the Placental Skin renew Age figting series.
- 3. Moisturizingoil. These extracts from natural plants effectively moisturize the skin, giving it elasticity. For girls under 25 years old, this is an excellent alternative to creams. Some of the popular oils are: rose (contained in the Roseof Bulgaria series of cosmetics), mango (contained, for example, in the Miya Cosmetics My Wonder Balm Hello Yellow Face Cream series).
For excessive dryness, using jojoba oil is effective. It is rich in amino acids, beta-keratins and vitamins. With regular use, it normalizes the functioning of the sebaceous glands, moisturizes dry skin, creating a protective film on it. Cosmetologists recommend using it instead of cream, applying it to flaky areas of the epidermis before bed until the symptoms of dryness and flaking completely disappear.
Before going to bed, be sure to apply a moisturizing cream with vitamins to the epidermis of the face, preferably with a cell restoration effect.
For local application to particularly dry areas of the skin, it is recommended to use Bepanten cream. It increases the regenerative abilities of the skin, healing it from damage, and restores the integrity of the epidermis.
Many women nowadays are worried dry facial skin, accompanied by constant peeling and unpleasant sensations, which can be eliminated with proper care and moisturizing of the skin. But before you solve this problem, you need to know the reasons for its occurrence.
Dry facial skin
Dry facial skin: causes
Causes of dry skin can be:
- diseases of internal organs;
- excessive exposure to sunlight;
- age;
- disruption of the sebaceous glands;
- lack of vitamins;
- washing your face with water too often;
- frequent skin cleansing with aggressive agents;
- Excessive use of soap or alcohol-based toners.
To eliminate dry skin, it is necessary to identify the root cause, getting rid of which will eliminate peeling and discomfort.
Causes
Dry skin care
Dry skin requires regular and proper care. It consists of the following:
- It is necessary to wash your face with boiled or filtered water;
- Frequent washing washes away fat from the face, as a result of which the skin loses its protective barrier and is easily exposed to external environmental influences;
- water for washing your face should be at room temperature;
- Moisturizing masks should be included in regular care;
- Moisturizing creams should be used 2 times a day;
- alcohol dries out the skin greatly, so the cosmetics you use should not contain it.
If you follow the rules described above, your skin condition will return to normal and over time you will be able to get rid of dryness.
Dry facial skin: procedures
Today there are many different procedures that solve the problem of dry skin:
- Procedures in beauty salons
- salt facial cleansing Suitable for sensitive skin and helps relieve dryness;
- collagen masks perfectly moisturize and tighten the skin;
- hot compress, expanding blood vessels and pores, restores blood circulation and removes dead cells, after which the skin becomes elastic and soft;
- chemical peeling removes dead cells, perfectly renewing the skin;
- cosmetic massage can improve blood circulation and normalize skin balance.
2. Procedures at home
- steam baths with herbseffectively cope with dry skin. The herb is brought to a boil and the face is held over it for 10-15 minutes, covering the head with a towel, after which the face is rinsed with cool water and lubricated with lotion;
- hot compress moisturizes, softens facial skin and increases blood circulation. To do this, take a terry towel and fold it in half. Then the towel must be immersed in hot water and placed on the face.
Procedures
Folk remedies for dry skin
Many folk remedies cope with dry skin no worse than salon procedures. Dry facial skin requires constant hydration, restoration and nutrition. Homemade masks retain moisture in the skin quite well and normalize the water balance. In addition, with the help of masks you can smooth out fine wrinkles and restore skin elasticity. But before using folk remedies, you need to know what dry, lifeless skin especially needs:
- liquid — water consumption per day should be at least 300 ml of water per 10 kg of weight;
- natural masks from vegetables, fruits, herbs and dairy products;
- use vitamins E and A, and fish fat;
- put it at home humidifier.
The advantage of homemade masks is that they are 100% natural and do not contain harmful ingredients that will only harm the skin. It is thanks to them dry facial skin It recovers quite quickly, acquiring a fresh and rested appearance. And in order to prepare the right mask recipes yourself, go to the article “Masks for dry skin: recipes for homemade masks.”
Folk remedies