Thoughts and illnesses: a direct connection?

It has been known since ancient times that the brain and body are interconnected. However, in the 17th century, doctors and scientists began to view humans as two independent components: body and mind. Diseases were divided into mental and physical, and they were treated in completely different ways. But today we are returning again to the previous point of view on human healing. A person is responsible for both his illness and his recovery. The medical literature describes many examples of healing of seriously ill people, if they truly believed in the possibility of their recovery, and most importantly, in the ability to independently influence the course of the disease and its final outcome.

Research shows that our thoughts and emotions can have a direct impact on our health. Negative thoughts, fears, anxiety and other emotions can lead to various diseases. Let's look at which organs are affected by our specific thoughts and fears and what diseases this can lead to.

Heart disease often occurs as a result of a lack of love and security, as well as emotional withdrawal. A person who does not believe in the possibility of love or who forbids himself to show his love for other people will certainly encounter manifestations of cardiovascular diseases. Contact with the voice of your own heart and your true feelings greatly alleviates the course of heart disease, eventually leading to partial or complete recovery.

Arthritis affects people who cannot say no and blame others for exploiting them. Hypertension often arises due to a self-confident desire to take on an unbearable load, to work without rest, the need to meet the expectations of others, to remain significant and respected in their person. This can lead to repression of one's own deepest feelings and needs.

Kidney problems are caused by condemnation, disappointment, failure in life, and criticism. Such people constantly feel that they are being deceived and trampled upon. Such feelings and emotions lead to unhealthy chemical processes in the body.

A failure of the immune system and, as a result, a cold is a signal to a person from his body that he is in a state of emotional stress and unrest. Constant stress and anxiety can cause a decrease in immunity and an increase in the frequency of colds.

In addition, negative thoughts and emotions can lead to mental illnesses such as depression, anxiety, phobias and others. It must be taken into account that mental illness can be caused not only by internal factors, but also by external stressors, such as trauma, loss, relationship problems and others.

Thus, the connection between our thoughts and health is quite obvious. Negative thoughts and emotions can lead to various diseases, while a positive attitude, love, gratitude and other positive emotions can contribute to recovery and better health. Therefore, it is important to monitor your thoughts and emotions, find ways to regulate and control them, and practice positive thinking and emotional stability.