Biorhythmology

The human body lives according to its own special schedule. Plants and animals feel these rhythms very subtly. Scientists believe that the human body also has this special rhythm. This phenomenon is called biorhythms of life or simply human biorhythm. The German scientist Hermann Fleischer was the first to describe biorhythms in detail. The concept of BIOLOGICAL RHYTHM is quite difficult for the average person to understand. Therefore, most people associate it more with labor or light physical exercise. This option is actually also a correct position, but there is another possible option for using biorhythms in life. We can even use it as a guide to action! For many years there was no consensus on which of these phenomena should be applied to a living cell. Most scientists argue that first, it is the organic set of properties of living beings that can be attributed to the special nature of these processes. In ancient China, this fact was proven by the following: if you urgently need to sit down at the same table for a friendly conversation, then you need to start with gymnastics. Moreover, if someone forgot to perform regular repetition of gymnastic exercises, this could affect his health and performance, - this is how the ancient East instructed its rulers, - gymnastics helps stop aging, and also maintains a normal emotional state. In the ancient east there were 4 different sets of physical exercises. They form special tasks: the ability to run fast, jump high, shoot accurately with a bow, swim quickly, and deftly wave a sword. And all this was used by the ancient cultures of the Chinese Empire as an exercise to train soldiers who are distinguished by great dexterity and excellent knowledge in the art of war: for example, the martial art of Shaolin. Thus, it was not in vain that the ancient Chinese considered breathing exercises to be an essential problem, which is human health,