Hypohedonia

Hypohedonia is a condition characterized by a reduced ability to experience pleasure.

The term "hypohedonia" comes from the Greek words "hypo" - lower, less and "hedone" - pleasure. Thus, hypohedonia literally means "low pleasure."

With hypohedonia, a person does not derive joy and satisfaction from the usual pleasant things and events that other people find inspiring and stimulating. Such people describe their experiences as “flattened”, devoid of vivid emotions. Even pleasant events do not cause joy and inspiration.

Hypohedonia is often a symptom of depression. However, this condition can also occur in other mental disorders, such as schizophrenia. Additionally, hypohedonia can be a side effect of certain medications and medical procedures.

Treatment for hypohedonia depends on the underlying cause of the condition. Antidepressants, psychotherapy, lifestyle changes and other methods may be used. The main goal is to help a person restore the ability to have fun and enjoy life.

Hypohedonia is a decrease in the level of pleasure, vital activity and emotional response to various stimuli. Occurs, as a rule, due to changes in the chemical composition of the brain. This concept was first developed to explain the decline in sexual activity in men due to aging.

Hypohedonia is manifested by a decrease in interest in activities that usually bring a person pleasure, as well as a loss of reaction to external influences. The phenomenon can be chronic and lead to psycho-emotional disorders. For example, hyperprotective parenting can create in a child the mental state of “childhood fatigue” or hypohedonia.

Among the factors contributing to the development of hypohedonic symptoms are:

Medicines containing antidepressants, antipsychotics Skipping meals for ethical reasons and during long trips Major stress and depression Vitamin D deficiency Perfectionism Mental disorders.