How to fight age wrinkles

The appearance of wrinkles always upsets every woman. The first small folds appear in places where the skin is thinnest. Many representatives of the fair sex want to get rid of the problem as soon as possible. You can fight the signs of aging both at home and with salon treatments.

Causes of wrinkles on the face

The appearance of wrinkles on the face is associated with age-related changes occurring in the body. At the same time, skin turgor decreases. The epidermis becomes less elastic and loses elasticity. The first wrinkles appear at the age of 26. They are subtle and are characterized by slight grooves in the corners of the eyes. By the age of 30, wrinkles appear on the forehead, but they become noticeable only when moving the eyebrows and with active facial expressions. By the age of 40, the problem becomes more pronounced.

The main reason for the formation of wrinkles is a decrease in hyaluronic acid contained in skin cells. Additionally, the production of elastin and collagen, which make the epidermis elastic, is reduced. Provoking factors for the early appearance of wrinkles are:

1. smoking;
2. poor nutrition;
3. hormonal imbalance;
4. presence of chronic diseases;
5. genetic predisposition;
6. dry skin.

An additional cause of wrinkles is prolonged exposure to the sun, as well as a large amount of decorative cosmetics used in everyday makeup.

Types of wrinkles on the face

Wrinkles are classified depending on their location. They can appear in the following areas:

1. on the forehead;
2. around the lips;
3. on the bridge of the nose;
4. on eyelids;
5. in the corners of the eyes;
6. on the chin.

Wrinkles are also divided depending on the cause. They are:

1. static - occur due to dry skin due to insufficient hydration;
2. facial expressions - appear with active movement of the facial muscles during conversation, laughter, anger, etc.;
3. age-related - occur due to hormonal deficiency after menopause.

The very first wrinkles may appear at the age of 20. This is due to the active work of the facial muscles. Emotional people develop small grooves before everyone else.

Why wrinkles occur - video

How to get rid of wrinkles on your face

Today there are a sufficient number of ways to get rid of wrinkles. Which one will be most effective depends on the age and depth of the grooves. Popular methods currently used:

1. Home methods for getting rid of wrinkles. This approach is used by almost all women because it is one of the most accessible. At home, you can use masks, peelings, nourishing creams, as well as traditional methods.
2. Surgical intervention. Used for deep wrinkles. In this case, the most often used method is to tighten the epidermis through a small incision. The effect lasts for many years, the appearance is literally transformed. The woman looks 7–10 years younger. However, the operation is very difficult and traumatic. Minor scars may remain at the suture site.
3. Salon services. Currently, the most effective way of rejuvenation is the use of laser, peeling and injections. Injections of hyaluronic acid and Botox are considered most effective in the presence of medium-depth wrinkles. The effect lasts up to 6 months.
4. Massage and special exercises. Facial gymnastics is used quite often and can be used both at home and in group classes. Massage, in turn, improves blood flow in the affected area, preventing skin aging.

Hyaluronic acid is similar in composition to the fluid found in the cells of the body. Injection of this substance slows down the aging process and improves the appearance of the skin.

The best way to get rid of deep wrinkles on the bridge of the nose, near the ears and in the neck area is a circular facelift using gold threads, which help stretch the grooves. This technique is safe, but the effect does not last long, since the skin is subject to repeated changes due to the aging process.

How to make your skin look younger - video

Features of the fight against wrinkles at different ages - table

Ways to get rid of fine wrinkles

Getting rid of early wrinkles is much easier than getting rid of age wrinkles. Therefore, in this case, you can make do with home methods.. At the same time, a combination of peeling and nourishing masks gives a good result. The most effective recipes:

1. Exfoliating peeling. You will need the juice of half a lemon. Squeeze it into a glass bowl and add 1 tbsp. l. olive oil. The resulting composition must be applied to cleansed facial skin with patting movements. After 5-10 minutes you can wash it off. During the procedure, tingling and slight burning may be felt. This is the norm. This is how fruit acid affects the skin. Peeling should be done once every 2 weeks.
2. Nourishing mask. You will need 1 tbsp. l. heavy cream. Additionally, you need to add 2 drops of ylang-ylang oil and 1 tsp. wheat germ. All ingredients must be mixed and applied to the face, leaving for 15 minutes. Then rinse with warm water. The procedure must be repeated 1-2 times a week.
3. Moisturizing and rejuvenating mask. You will need 1 tbsp. l. cosmetic clay, which needs to be diluted with warm water until the consistency of sour cream is obtained. Then add 1 drop each of lemon and orange essential oils. Mix everything thoroughly and apply to the face. Leave for 15 minutes and rinse with water. Repeat once a week.

Cocoa has a good rejuvenating effect. You can pour it with hot water to the consistency of sour cream and, after waiting for the mass to swell, apply it to your face. After 20 minutes, rinse with water.

Ingredients for products that help get rid of fine wrinkles - gallery

Methods for eliminating medium and deep wrinkles

Medium and deep wrinkles must be eliminated using more radical procedures. Biorevitalization produces a good effect. In this case, together with hyaluronic acid, a complex of vitamins is injected under the skin. The injections are performed with a small needle. Manipulations are performed by a specialist with a medical education. Immediately after the procedure, the face is treated with an antiseptic composition.

The effect of biorevitalization is to stop the aging of skin cells, thanks to their intensive rejuvenation with the help of hyaluronic acid.

Laser, acid and chemical types of peels also give good results. The first of them is the most effective. In this case, the doctor can use topical anesthesia to reduce discomfort from the procedure. During laser exposure, the skin heats up. The top layer is evaporated. At the same time, the epidermis is renewed. However, this procedure requires rehabilitation. The skin recovers within 1–2 weeks.

Chemical and acid types of peelings give results only in the presence of medium-depth wrinkles. The epidermis is exposed to acids and special chemical compounds, which lead to burns of the top layer. As a result, it peels off and new skin forms in its place.

Getting rid of age wrinkles

If this type of wrinkle is present, measures will be required to tighten the epidermis that has lost its elasticity. Currently, a non-surgical method of rejuvenation called Elos is very popular. In this case, with the help of special equipment, two types of flow penetrate into the deep layers of the skin: light and electric. Cell stimulation occurs. Elastin and collagen fibers begin to be produced. The effect of the procedure is gradual. The result will be noticeable within a month.

If we talk about age-related wrinkles, the best way is a facelift. At the same time, you can effectively get rid of saggy and sagging skin and transform yourself literally in one approach. The operation requires preparation. It is performed under general anesthesia. Excess epidermis is pulled up from different areas (forehead, ears and chin) and cut off. Then stitches are placed in places invisible to the eye. Unfortunately, these types of surgeries also have side effects. If the surgeon is inexperienced, he may move the skin in the wrong direction, causing constriction, which will lead to distortion of facial features.

A surgical facelift allows you to get rid of age wrinkles in the shortest possible time.

Eliminating wrinkles at home

You can also get rid of age-related skin changes with the help of special facial gymnastics, which has become very popular today. It consists of the following exercises:

1. Place your index fingers above your eyebrows. In this case, they need to be slightly moved down. Then raise your eyebrows up, overcoming the resistance of your fingers. Do this 50 times.
2. Place your index finger on one corner of your eye and your middle finger on the other. Strain your eyelids, trying to squint your eyes. Do this at a fast pace 30 times.
3. Pull out your lips with a tube. Try to tense and relax them in this position. Total of 30 repetitions.

Facial gymnastics was invented by Carol Maggio. She demonstrated the effect of the exercises on herself and released a number of teaching aids.

Massage has an excellent effect on skin imperfections. It can be performed using special cosmetic oils (apricot kernel, wheat germ, peach). The massage does not have to be intense. All movements must be made along massage lines, stroking and lightly patting.

Exercises for wrinkles Carol Maggio - video

Proper nutrition to get rid of wrinkles

To slow down the aging process of the skin, it is important to monitor your diet. It is necessary to exclude everything that negatively affects the condition of the body and clogs the intestines. These foods and drinks include:

1. semi-finished products;
2. fast food;
3. fat meat;
4. fried foods;
5. soda;
6. alcohol;
7. baking.

The menu should include more plant fiber and natural vitamins. These foods and drinks include:

1. fruits;
2. vegetables;
3. berries;
4. fresh juices;
5. dried fruits;
6. nuts;
7. cereals;
8. mineral water;
9. herbal teas;
10. whole wheat bread.

To maintain the beauty of your skin, it is recommended to drink more clean water. It is best to drink it on an empty stomach in an amount of at least 1 glass. It is good to additionally consume wheat bran with kefir. They perfectly cleanse the intestines and help maintain youthful skin, as they contain a complex of useful vitamins.

Useful products - gallery

Prevention of wrinkles

To prevent new wrinkles from appearing on your face, it is recommended to adhere to certain rules:

1. Try to sleep in the correct position. If you constantly lie on your side, wrinkles appear near your nose.
2. Make nourishing masks from natural ingredients 2 times a week. In this case, you can use fruits, berries, oils and other useful ingredients.
3. Eat healthy foods. It is advisable to have as many plant ingredients in your diet as possible.
4. Exercise. You can run, swim or go to the dance section. Stretching exercises and yoga, which speeds up metabolic processes, are very useful.
5. Spend more time outdoors. Walking helps improve the condition of the body and skin.
6. Protect your face from ultraviolet radiation using special creams.

It is necessary to protect the skin from exposure to strong winds and temperature fluctuations. Constant visits to the solarium contribute to premature aging.

Reviews about getting rid of wrinkles on the face

I’m far from 20 and quite noticeable wrinkles have begun to appear on my face. I came to a cosmetologist for a consultation and they recommended laser rejuvenation... At first I doubted it, because... the procedure is not cheap (9 thousand), but then I finally decided... And now, I’ve already had two procedures, I’m very pleased with the result, I don’t regret it, I think I’ll have one more and I’ll look more youthful and aesthetically pleasing! And at work everyone noticed and asked why I had changed. I feel like I'm 10 years younger! The skin is healthier, pores have become less noticeable, and wrinkles have smoothed out! Yes, it’s painful and you can’t go anywhere with such a red face and a crust, but where to go beauty requires sacrifices!

yastya18

http://irecommend.ru/content/ubrala-morshchiny-bez-kakikh-libo-operatsii

I don’t do light enzyme peeling as often as I’d like, but I always like the result after cleansing. The skin becomes softer, tighter, smoother, and pores are reduced. The cosmetologist recommends doing this peeling once a month, but due to the fact that it costs about a thousand rubles, I do it whenever possible. After peeling, it is not advisable to stay in the sun for a long time or sunbathe. Despite the fact that I have sensitive skin, there was no severe redness after the procedure, since this type of peeling gently cleanses dead skin particles and does not damage it. The procedure itself lasted about 15–20 minutes. The cosmetologist first prepared the skin by treating it with a special solution, then applied the peeling itself. They wrapped my face in film and a terry towel, then after about ten minutes they took it off and let it dry.

Nastenish

http://otzovik.com/review_2231904.html

About a month ago I decided that it was time to get ready for summer. I was inspired by flax seeds, I eat them both whole and in powder. I feel much better. I won’t talk about their benefits; I’ll rather share my own experience. I haven’t made homemade masks for a long time; I think that cucumbers and strawberries from the market can also be harmful. But somehow I forgot about such masks as those made from oatmeal, kefir, and flax seeds. I have already done it 10 times, there will be 15 in total and I am very impressed with the result. You won’t see the effect the first time, be patient, do it at least three times and you won’t be able to stop, unless, of course, “laziness was not born before you.” It’s true, we often give up useful procedures and activities as soon as we start because of our own laziness. I’m like that myself, but the desire to look good won out. The skin is lighter, pigment spots are less noticeable, pores are narrowed, and a clear lifting effect is visible. Feels smooth, fresh, moisturized, tightened.

Alexa

http://otzovik.com/review_3136283.html

The process of skin rejuvenation takes a long time. Caring cosmetic procedures will help prevent the occurrence of deep wrinkles. Proper nutrition and the absence of bad habits will help maintain youthful and beautiful skin. Preventive measures will help prevent premature aging.

How to stop age-related changes? How to get rid of wrinkles on your face? What anti-aging methods are most effective? Every generation of the fair sex is looking for answers to these questions. The secret of eternal youth has not yet been invented, but it is possible to forget about wrinkles and “hide” age with the help of salon procedures and folk methods.

The delicate skin of the face is the first to age. It is important to take proper care of it from a young age, and when the first wrinkles appear, take steps to eliminate them. What to choose - salon procedures or folk remedies? It depends on the severity of the problem, the availability of free time and finances. Both of them have truly effective methods to help maintain youth.

Causes of wrinkles

Wrinkles make themselves felt after 25 years. It is from this moment that the connective tissues are gradually destroyed. The skin becomes dry and loses elasticity. As a result, wrinkles appear. At first they are barely noticeable, but it is important to react correctly to the first changes. Skin after 45 years is called “aging.” How she will look by this age largely depends on the correct reaction to the first wrinkles.

There are many reasons for the appearance of wrinkles. In order to ensure that the condition of the facial skin does not cause only disorders, you need to know what factors provoke the appearance of folds and reduce the risks to a minimum. The factors listed below have a negative impact.

1. Smoking. Nicotine impairs blood circulation. Skin that does not receive enough oxygen begins to actively wrinkle.
2. Excessive facial expressions. If in youth facial wrinkles disappear in a calm state, then with age the skin loses its elasticity and ability to withstand stress.
3. Sun . Long-term exposure to ultraviolet radiation negatively affects the condition of connective tissues. Sunbathers then have to think about how to remove deep wrinkles on their faces.
4. Incorrect care. When choosing facial care products, it is important to focus on age and skin type. Otherwise, early wrinkles may appear.
5. Poor nutrition. Abuse of fatty, fried foods, love of baked goods and sweets leads to deterioration of the skin condition.

Wrinkles may appear after losing weight. Sudden weight loss, as well as sudden weight gain, accelerates the aging process of the skin. Lack of sleep, insufficient physical activity, neglect of walks in the fresh air, and stress are fraught with the appearance of wrinkles on the face.

Salon cosmetology procedures

Having eliminated the factors that increase the likelihood of wrinkles, you can begin to combat the changes that have already appeared. This is the only way to achieve the desired effect - to prolong youth. Cosmetologists know best how to remove wrinkles on the face. They have many procedures in their arsenal. Some salon services are aimed at combating age-related changes, others at maintaining youthful skin and preventing the appearance of early wrinkles.

Hardware

Based on the characteristics of each specific case, the salon can offer hardware or injection methods to improve the condition of the dermis. Popular cosmetic hardware procedures include the following.

1. Peeling. The procedure involves skin renewal after “sloughing” of the epidermis. To eliminate deep furrows, peeling is carried out using trichloroacetic or salicylic acids. Thanks to the ability of these substances to penetrate deeply into the skin, it is possible to solve the problem of deep wrinkles.
2. Microdermabrasion. The procedure is carried out using a special apparatus. The device is coated with aluminum or flint chips of various grain sizes. Sanding helps smooth out unevenness on the face. An additional bonus is improved skin tone and narrowing of pores.
3. Non-injection mesotherapy. The procedure is aimed at nourishing the skin, but after it shallow folds, for example, wrinkles under the eyes, are smoothed out. This type of mesotherapy involves introducing a cocktail under the skin using a special device, which nourishes and moisturizes the epidermis. A course of mesotherapy reduces the risk of new wrinkles.

Injectable

Injections as a method of combating wrinkles are used mainly when hardware procedures cannot solve the problem. The most popular injection methods and indications for their use are presented in the table below.

Table - Popular injection anti-aging procedures

How to get rid of wrinkles on your face at home

Salon procedures can really effectively solve the problem of the appearance of depressions on the face. But professional skin care requires finance. Besides, finding a good cosmetologist is not so easy. You should not be upset if for some reason salon procedures are not available to you: you can quickly get rid of wrinkles at home, the main thing is to know proven methods.

5 secret tricks

You can smooth out wrinkles on your face with simple gymnastics. The effectiveness of facial exercises is often underestimated. However, it does have a rejuvenating effect. Maximum results with the help of charging can be achieved in the presence of shallow facial folds.

Exercises also have a preventive function. Facial exercises will not get rid of deep furrows, but will not allow the situation to worsen. The following set of gymnastic elements, consisting of five points, will help you preserve your youth.

1. Warm up. Use tapping movements to “walk” over your face and massage your head a little. This will speed up blood circulation and prepare you for exercise. During the massage, use pharmaceutical products - castor or almond oil. They moisturize the skin and promote tone.
2. For wrinkles on the forehead. Use your fingers to lower the skin on your forehead. The eyebrows should show “resistance” to this - raise them. Hold the position for a moment and relax your face. Repeat several times, and then start performing the gymnastics element in reverse: frown your eyebrows and lift the skin on your forehead up.
3. From the glabellar furrows. Place your index fingers where your eyebrows begin. Frown: eyebrows should be moved towards the bridge of the nose. At the same time, apply resistance with your fingers. Hold your eyebrows together for five seconds, relax, and repeat the same thing a few more times.
4. From crow's feet. Pull the skin away from the outer corners of your eyes with light movements. Switch to the lower eyelids: gently pull back the skin while slowly raising your eyes. Close your eyelids, count to five, open your eyes.
5. For wrinkles above the lips. Draw out your lips with a tube. While holding the position, count to five in your head and relax your lips. Repeat the element several times. After this, in the “tube lips” position, you need to breathe: a couple of nasal inhalations - a couple of oral exhalations. It is recommended to complete the complex aimed at eliminating nasolabial folds using the “Letter “O”” technique: create articulation similar to “O-o-o”.

DIY natural remedies

You can get rid of wrinkles on your face using homemade masks. Masks made from natural ingredients really help remove wrinkles in a short time: results are usually visible within a month. However, to get results, you must follow the rules for using such funds.

1. Apply immediately after preparation. Homemade masks are made at a time, immediately before use. The active components of natural masks quickly lose their important properties.
2. Pre-cleanse the skin. The effectiveness of the mask will increase if it is applied to cleansed skin. This will open up access to useful substances.
3. Don't partake. You can’t fight wrinkles with homemade masks more than twice a week. Frequent use of products can slow down metabolic processes in the epidermis.
4. Experiment. Every two weeks you need to make new masks. The same repeated procedure will not give the desired result.

4 proven recipes

To create such masks, natural ingredients are used: honey, herbs, berries, vegetables. They slow down the aging process, smooth out wrinkles, and improve the condition of the skin in general. However, natural ingredients may cause allergic reactions. You need to select anti-wrinkle face masks based on your individual characteristics. It is recommended to first test the product on a small area of ​​skin. How to remove wrinkles on the face using folk remedies? Try a few proven recipes.

Protein based

How does it work" . Helps fight age-related changes, smoothes shallow furrows, tightens pores, whitens skin.

1. You need to beat one egg white (to foam), add a couple of drops of lemon juice to it. The mask is ready.
2. Apply the product with a cotton pad or brush.
3. The mask is made in several layers: the next one is applied after the previous one has dried.

Aloe plus oil

How does it work" . Helps smooth out even deep furrows. The effect is noticeable after three procedures. This remedy will also help remove wrinkles on the neck.

1. You will need a tablespoon of aloe juice and a teaspoon of vegetable oil.
2. These components are mixed with your nourishing cream.
3. Apply the product for 20 minutes, then remove the residue with a cotton pad.

Cucumber with almonds

How does it work" . The product should be spread on the face, neck, and décolleté. It is especially useful for dryness and flaking.

1. You need to finely grate half a cucumber, add the yolk, a spoonful of almond oil. Whisk the ingredients.
2. To smooth out deep facial furrows, the product should be left on for forty minutes.
3. After the procedure, it is advisable to moisturize the skin.

Curd and carrot version

How does it work" . It not only fights wrinkles, but also tones, saturates with vitamins, allows you to achieve the effect of velvet skin and even out your complexion.

1. Mix cottage cheese, heavy cream and carrot juice in a 1:1:1 ratio.
2. Apply the product to the face, leave for half an hour, and then rinse with warm water.
3. For maximum effect, after the mask, wipe the skin with a piece of ice and use a terry towel to dry.

Let's sum it up

It’s easy to look attractive at 20, but maintaining youth and beauty requires some effort from a woman. However, if you take proper care of your skin, wrinkles will not be a problem even in adulthood; the main thing is to start fighting them in a timely manner.

Despite the abundance of salon procedures aimed at preserving youth, the question of how to get rid of wrinkles on the face at home remains relevant for modern women. Proven folk remedies help preserve beauty, get rid of furrows, and improve complexion. However, they are most effective as supportive methods. In cases where age-related processes have started, wrinkles are deep, the skin has lost elasticity, professional care must be added to home care.

It has long been proven that the timing of the appearance of the first age-related skin changes is strongly influenced by genetics. But even with good heredity, a woman at 40 will have to admit: she is no longer young, the first wrinkles appear, the epidermis loses its elasticity and healthy appearance. Therefore, the question of how to get rid of wrinkles at home, without resorting to cosmetic procedures and plastic surgery, worries millions of women. Let's try to figure it out!

Why do they appear?

There are two main types of wrinkles:

1. facial expressions, which appear due to too active articulation and accompany people with mobile facial expressions throughout their lives;
2. age-related, from which no one is immune.

We can identify the main factors, combinations of which are guaranteed to lead to the formation of folds:

1. decreased skin elasticity due to diseases of internal organs;
2. severe infectious diseases that cause body cells to age prematurely;
3. constant use of heavy foundations and correctors that clog pores and prevent the skin from breathing;
4. insufficient care of the epidermis, as a result of which the skin does not receive sufficient moisture and nutrients;
5. exposure to external factors: frost, scorching sun, drying wind;
6. improper and unbalanced diet with insufficient amounts of vitamins and microelements;
7. smoking and drinking alcohol, which tends to dry out the epidermis;
8. constant lack of sleep;
9. contamination of the body with toxins.

The first facial wrinkles around the eyes appear by the age of 30; after 10 years they will turn into deep wrinkles if you do not follow the rules of skin care and normalize your lifestyle.

How to fight?

First of all, you need to understand that the skin on different parts of the face is susceptible to the formation of wrinkles to varying degrees. The folds are usually located in the nasolabial triangle, on the forehead and around the eyes. On the neck, the skin usually begins to lose elasticity and sag, but it also needs to be monitored.

Let's take a closer look at the problem areas:

1. Nasolabial triangle. This area is prone to the formation of wrinkles due to active facial expressions; people who smile too much begin to complain about wrinkles earlier than others. This does not mean that you have to walk around forever gloomy; this will not save you from age-related imperfections. But specially designed gymnastics and cosmetics will help get rid of wrinkles or make them less noticeable.
2. The area around the eyes. The thin epidermis in this area simply loves to form crow's feet. It is impossible to completely smooth out the skin of the face here, but proper care, a rich and varied diet and regular gentle massage will help remove especially deep wrinkles.
3. Neck. It is impossible to offer any special advice on caring for this area; the main principle is not to forget about the existence of the neck, as many women like to do. Increased nutrition and hydration will help restore the skin's youthful appearance.

Facial care should be complete and comprehensive. You can’t concentrate on one problem area, otherwise you won’t achieve a good result.

Let's take action

To combat imperfections on all fronts, you need to use the following home remedies for wrinkles:

1. natural masks;
2. compresses;
3. peelings and scrubs;
4. creams;
5. massage;
6. facial gymnastics.

It is necessary to influence the skin comprehensively both from the inside and outside in order to have the maximum effect. Let's take a closer look at ways to get rid of wrinkles.

Natural masks

Fighting wrinkles at home cannot be done without masks, which are often made from whatever is in the refrigerator. Unlike store-bought cosmetics, you can add other ingredients to homemade ones, change the proportions and choose the ideal consistency to smooth out imperfections.

The following effective recipes help remove wrinkles and imperfections on the forehead at home:

1. Egg. You will need chicken yolk, which is mixed with a spoonful of honey and lemon juice. Keep the mask on your face for 15 minutes, rinse off. You can make another variation by shaking the egg white with lemon juice.
2. Tomato − the simplest mask in the world! The vegetable is pureed and applied to the face.
3. Potato-cucumber. A light vegetable mask, the fruits must be chopped, left for 20 minutes, rinsed and wiped over the face with olive oil.
4. Butter-banana. Take equal amounts of butter and banana pulp, mix and apply on eyelids. Leave for 15 minutes, then remove thoroughly.
5. Berry. You can take any berries: gooseberries, currants, strawberries, etc. The fruits are pounded into porridge and smeared on problem areas. An effective variation is to simply wipe your face with half a strawberry and after a few minutes apply your regular moisturizer.

In order for the masks to work as well and quickly as possible, you need to use the following tips:

1. Use the product after preparation. You should not leave the mixture for tomorrow, even if you store it in the refrigerator, the beneficial substances will evaporate.
2. Don't skimp and apply a thin layer: the more product, the better it will work. It is convenient to apply with a brush or fingers, preferably moving along the massage lines.
3. AfterWhen applying the mask, it is better to lie down or sit back on the sofa. You can remove wrinkles on your face at home using homemade masks only if your face is completely relaxed.

It is impossible to get rid of wrinkles on the forehead and other areas using masks alone, so let’s consider the following method of dealing with imperfections.

Anti-wrinkle compresses

They are similar to fabric masks, the final composition is more liquid; a napkin or cotton swab is moistened in it, applied to problem areas and left for a while to smooth the skin.

One of the leaders in improving the quality of the epidermis at any age is ordinary chamomile. A decoction is usually made from it, which is used as a tonic, a liquid for compresses, or a component of masks and creams. To prepare the decoction, no special skills are required: pour boiling water over several dried flowers and leave for 15 minutes. The liquid is cooled, a cotton swab or napkin is immersed in it and applied to the face and neck.

Lemon tincture works no less well. The citrus is cut together with the zest, placed in a jar into which a glass of vodka is poured. All this is infused for a week in a dark place out of direct sunlight and, after the expiration of the period, is filtered. Compresses are made from the resulting liquid, which help remove deep wrinkles, narrow and cleanse pores.

A special mask helps get rid of wrinkles in the area of ​​the nasolabial triangle, which will require a little effort in preparation, but the result is worth it:

1. You need to take several bay leaves and boil them in 50 ml of water. Several quail eggs are beaten whole and mixed with a spoon of olive oil, and then two spoons of bay decoction are added to the mixture. Dip cotton swabs into the resulting liquid mixture and apply to the problem area.

Scrubs and peeling

Thorough exfoliation helps smooth the skin and remove fine lines and blemishes. Making home peeling to get rid of dead particles is as easy as shelling pears; the following recipes work best:

1. Coffee grounds scrub. A real find for coffee lovers who can get double benefits from their favorite drink. The coffee should be ground, the face should be scrubbed with the grounds remaining after brewing. The effect will be better if you add ground walnuts to the pulp. Do not wash off the product immediately; it is advisable to leave it for 20 minutes.
2. Oatmeal nut scrub. Take 3 tablespoons of sugar and oatmeal, add ground hazelnuts. Add a liquid ingredient suitable for nourishing certain skin types: egg, sour cream or cream. The mixture can be stored in the refrigerator, but it is advisable to use it quickly.

You should use peeling at home no more than a couple of times a week. Removing the top layer of the epidermis stimulates the formation of new cells and gets rid of wrinkles, but there is a risk of harming the skin if you get too carried away with scrubs.

Anti-wrinkle creams

You can choose the perfect cream on the store counter, or you can prepare it yourself. Creams from:

1. Vitamin E and 2 oils: sea buckthorn and cocoa. It is ideal for the eye area.
2. Coconut oils, milk and honey. Designed for the entire face and neck.
3. Wax, aloe extract, peach oil and glycerin. To prepare, you need to melt the wax (1 tsp), add oil (2 tbsp) and aloe (1 tbsp), a little glycerin (1 tsp) and add boiled water (2 tbsp. l.). Keep the mixture on low heat for a minute and beat with a whisk or mixer until it cools. An excellent nourishing product for dry skin, especially in winter.

The products are natural and it is impossible to use them for a month or two, like cosmetics from the mass market. It is better to make smaller portions and constantly update them.

Face massage

It is done not only in salons, but also at home on your own. The preparation stage is important; if you neglect it, the procedure will be simply pleasant, but not as useful as possible.

Before massage for smoothing you need:

1. remove all makeup from the face using makeup remover gel or micellar water;
2. take a shower, lie in a hot bath or make a warm compress to relax your muscles as much as possible and open your pores;
3. put your hair in a ponytail or put on a shower cap.

Do not massage dry; you need to prepare a massage cream. Lovers of natural products are recommended to take sour cream or any vegetable oil. The procedure is canceled if there are large warts, wounds, inflammations or herpes on the face.

Massage will help quickly smooth out wrinkles if you follow the correct technique. At the beginning of the procedure, you need to move from the chin to the ears, movements are careful and without pressure. There is no need to stretch the skin, as this will prevent wrinkles from smoothing out. The nose is massaged from top to bottom along the back, and then movements are directed to the cheeks from the wings of the nose. On the forehead you need to move smoothly from the center to the temples, then you can go down to the eyelids. This zone requires you to be more careful, you need to move from the inner corner to the outer, the movements are soft tapping.

It is recommended to continue for 10-15 minutes; repeat the procedure once every 3-4 days to consolidate the result. After a massage, the skin absorbs nutrients better, so prepare a natural cream at home in advance that will complement the effective procedure against wrinkles and folds.

Japanese massage video lesson

Facial gymnastics

Many have seen funny videos where women grimace, puff out their cheeks and make incredible faces. It looks funny, but lovers of facial gymnastics have amazing skin even at forty or sixty years old. Therefore, we urgently get to work!

If you are worried about crow's feet, you should use the following methods:

1. Close your eyes and stretch your eyelids in different directions with your fingers. So, in childhood we parodied Asians, now it helps Europeans against wrinkles. At the same time, you need to move the eyeball in a circle, first to the left, then to the right, for a total of 10 revolutions. Then roll your eyes and hold it for a while.
2. Press on your eyebrows and try to lift them up, despite the resistance.

Eyebrows will also help with forehead wrinkles. You need to raise them high, start pressing on your forehead with your fingers and at the same time try to close your eyebrows. If you do everything correctly, it is quite difficult to move the muscles, but the effect will be enhanced.

The nasolabial triangle will say “thank you!” after the following exercises:

1. The lips are pulled into a tube and compressed for 10-15 seconds. Then you can relax them for a few seconds and repeat the gymnastics 15 times.
2. Take turns saying the sounds “O” and “I”, rounding and stretching your lips as much as possible.

All exercises must be repeated 10-15 times, it is advisable to do facial gymnastics daily. If you do not skip procedures and treat them responsibly, the result will be noticeable in a few weeks.

Exercises for the face against wrinkles “Super-rejuvenation” (video)

There are quite a few ways to get rid of wrinkles on your face at home, from recipes for homemade skincare cosmetics to massage and facial exercises. The sooner you start using them, the less likely it is that at the age of forty you will need magic injections and other miracles of salon cosmetology. Take care of yourself and be healthy!