What foods should you not eat on New Year's Eve?

New Year is a time of celebration, joy and fun, but do not forget about health and moderation in food. On this night, many people break their normal diet, allowing themselves to eat the most unhealthy foods, but this can lead to food poisoning, indigestion and other health problems. In this article we will talk about foods that are best to avoid on New Year's Eve.

Smoked meat and sausage

Smoked meat and sausage are many people's favorite foods, but they are best avoided on New Year's Eve. Smoked meats are difficult for the stomach and may also contain various harmful additives. An abundance of such food can cause severe poisoning, especially in combination with fatty foods. Replace smoked sausage and brisket with boiled boiled pork or carbonate, they are no less tasty, but more neutral.

Seafood

Seafood is another product that you should avoid on New Year's Eve. Seafood is a strong allergen and can cause stomach upset, especially when combined with other heavy foods. In addition, seafood can be re-frozen during storage, which can lead to spoilage and the appearance of harmful bacteria. If you still want to try seafood, it is better to buy it in specialized stores.

Exotic fruits

Exotic fruits can cause serious health problems on New Year's Eve. They are poorly suited for consumption by residents of our latitudes and can cause allergic reactions, which can result in anything from an upset stomach to asphyxia and rashes all over the body. It is better to try exotic fruits on another day, and on New Year's Eve, refrain from unfamiliar foods.

Sweets with cream

Creamy sweets such as cakes and pastries can harbor harmful bacteria and mold due to their high moisture and sugar content. They cause an inflammatory process in the mucous membrane of the stomach and intestines, which can result in high fever and serious poisoning. If you want something sweet, it is better to choose chocolates or sugar cookies.

In conclusion, in order to celebrate the New Year and celebrate the first of January with good health, it is necessary to exclude heavy and unhealthy foods from the New Year's diet, such as smoked meats, seafood, exotic fruits and sweets with cream. It is better to choose lighter and more natural foods, such as vegetables, fruits, herbs, meat and fish without additives or preservatives. Also, remember to eat in moderation and eat foods in moderation. We wish you a happy new year and good health!