One day a week (usually Saturdays) Jennifer drinks only a smoothie made from fresh vegetables. The cocktail is made from the freshest organic vegetables and root vegetables: cucumbers, cabbage, carrots, beets, spinach, garlic, celery and ginger.
Nutritionists unanimously call the drink a vitamin bomb. These vegetables prevent swelling, improve mood, cleanse the blood of toxins and help brain function.
To make Jennifer Aniston's signature cocktail at home you will need:
- 6 cucumbers
- 3 raw beets
- 2 bunches spinach
- head of cabbage
- fresh garlic or ginger
- 1 carrot
- celery stalks
Extract the juice of all the vegetables using a juicer, add garlic squeezed through a garlic press and a little parsley to make the drink look like cold vegetable soup. Store in the refrigerator throughout the day and drink as much as you like. The main thing is not to eat anything else on this day.
Source: I WANT