Lightening

Lightening is a feeling experienced by many women (usually after the 36th week of pregnancy, and mainly those for whom this is the first pregnancy) when the presenting part of the fetus descends to the entrance to the pelvis. As a result, the pressure on the diaphragm decreases, and the woman feels noticeably easier to breathe.

This feeling of relief comes when the baby's head presses against the pelvic bones and presses on the pelvic floor muscles. Thanks to this, the pressure on the abdominal organs decreases, it becomes easier to breathe and eat. The woman feels more comfortable.

At the same time, some expectant mothers perceive relief with anxiety. They begin to worry that labor will begin soon. However, in this case there is usually still 2-3 weeks left before delivery.

Thus, relief is a normal phenomenon, indicating that the body is preparing for childbirth. Although it brings physical comfort, it can cause anxiety emotionally. The main thing is to remember that there is very little left before the birth, and to get ready for it.

Lightening: what is it and how is it related to pregnancy?

Pregnancy is one of the most exciting and joyful events in the lives of many women. However, like any other process associated with changes in the body, it can be accompanied by various sensations and symptoms. One such symptom is relief, or Lightening as it is called in English-speaking countries.

Relief is a feeling that many women experience at the end of pregnancy, usually after the 36th week. It is usually due to the fact that the presenting part of the fetus descends lower into the pelvis, approaching the exit from the uterus. This occurs as the uterus begins to prepare for labor and its muscular walls contract to help the baby pass through the birth canal.

When the fetus drops lower, it stops putting pressure on the diaphragm, which allows the lungs to expand more freely and makes breathing easier. A woman may also feel less pressure on her stomach and bladder, which is also a welcome relief.

However, not all women experience relief at the end of pregnancy. In some women, the presenting part of the fetus may not descend until labor begins, but remains in the upper part of the uterus. This is called flexion and can be due to various factors such as multiple pregnancies or large fetal size.

Some women may also experience some other symptoms late in pregnancy, such as swelling, back pain and nervousness. However, relief is one of the most rewarding symptoms associated with pregnancy and can give a woman an extra boost to prepare for the upcoming birth.

In general, relief is a natural process associated with preparing for childbirth, and for most women it is pleasant and relieving. If a woman experiences discomfort or pain late in pregnancy, she should always see a doctor to rule out any complications and get the help she needs.

At this stage, many women begin to feel significant relief and a decrease in pain in the lower back. This occurs due to the fact that the presenting maternal forces are lowered to the pelvic inlet. Understanding this nature of the disease will help to better understand the problem.

In medicine, this condition is called "internal rotation" and may also be better known by another name, "descent of the presenting parts." The hard work of the muscles of the uterus and uterus before childbirth is called tension. In this situation, the muscles around the uterus contract, causing it to rise higher into the pelvic space. As soon as the presenting forces descend to the entrance