Pregnancy According to Grandmother's Recipe

Those who are having trouble getting pregnant should perhaps listen to popular advice.

Physiological positions for conception
In this matter, everything is important, including actions before and after sexual intercourse. Most doctors recommend not doing anything special - giving up douching, hygienic soap and similar products, because each woman has her own microenvironment inside, which should not be interfered with. Anything that changes the pH value in the vagina can harm sperm.

After sex, you shouldn’t rush, don’t get up right away, it’s better to lie on your side, take a birch tree pose (with your legs raised high), and stand doggy style. The choice of position directly depends on the structure of your uterus.

Advice from your gynecologist in this case will also not hurt. It is recommended not to waste energy, but to make love every other day and in the morning, when male strength reaches its highest point and sperm maturity.

Lifestyle
Try to maintain your weight at a normal level. Ovulation will improve if you gain weight or lose a few kilograms, because the closer your actual weight is to your ideal weight,