Sexy Kung Fu - Yin-Yang Water Mill Rotation (Part 1)

The deeper you delve into the mysteries of Taoist sexual kung fu, the more often you will have to create visual images. You first encountered this problem last week and earlier when you studied the “inner smile” exercise. You created mental images of a smiling and naked “god” and “goddess.” You felt the sexual energy of a smile from your eyes going down your spine and rushing to the tip of your penis or clitoris. Next, you directed sexual energy (ching qi) into the control channel up the “microcosmic orbit.” You may have experienced erotic pleasure.

This week you will have to create mental images that activate the process of internal alchemy.
Taoists have always known about the limitless healing and transformative potential of Jing Qi. Most of the information related to these techniques was, until very recently, a closely guarded secret and accessible only to a select few. The deeper a person penetrates into Taoist secrets, the more convinced he becomes that sexual energy is perhaps the main instrument of Taoist yoga. At the same time, Jing Qi is a source, a kind of fuel for transformation and transmutation.

This week you will be introduced to an exercise known as the Yin-Yang Water Mill Spin, which marks a new stage in the study of sexual kung fu. The practice itself is based on authentic Taoist methodology, including exercises already learned and those that you will need to master during this week and subsequent lessons. So, smile. You have an exciting activity ahead of you.

Just like last week, today we will begin our study of sexual kung fu with an eye exercise that has specific features. Taoists associate the left eye with yang, and the right eye with yin. Using this classification, we will mentally imagine a boy (yang) in the left eye, and a girl (yin) in the right eye. The age of imaginary children is not important. They are dressed in magnificent clothes: the boy in a golden robe, the girl in a silver dress.

Using your inner vision, direct your gaze to the crotch area and see children turning the wheels of a “water mill” with their feet. To bring the sexy formula to life, you will have to imagine the eyes making a full rotation in their sockets. Naturally, this is impossible to do physically, but you can feel the internal rotation of the eyes if you tighten your testicles or ovaries (labia). At the beginning of the exercise, direct the energy flow around your eyes and imagine that they are rotating, obeying the flow of the energy flow. Your eyes should “rotate” under the influence of the “water mill” wheel. Each revolution of the water wheel must be accompanied by a corresponding revolution of the eyes.

In order to master this exercise, practice is needed. It is important to feel the relationship between the eyes and the testicles (ovaries) and synchronize the movement of the eyes with the movement of the “water mill” located in the genital area. To make the task easier, imagine that in your head, 7.5 cm from the “third eye,” there is a mirror that reflects everything that happens in the testicles or ovaries. A boy in a golden robe will appear before the inner gaze of the left eye, and a girl in a silver dress will appear before the inner gaze of the right eye. Depending on your gender, you will see babies in the testicular or ovarian areas.

This exercise is the most advanced version of the testicular and ovarian breathing exercise. If you have difficulty creating this particular mental image, try to imagine the sun smiling into your eyes and see its smile reflected in your testicles or ovaries. This lightweight option is also effective. Remember that visualization is only an aid. It is much more important to feel how the water wheels rotate along with your eyes.