Thermotherapy (Thermotherapy)

Thermotherapy is one of the treatment methods based on the use of thermal effects on the tissues of the human body. This method is used to treat various diseases and conditions, such as diseases of the musculoskeletal system, peripheral nervous system, internal organs, skin and gynecological diseases.

There are many types of heat therapy, such as mud therapy, clay therapy, paraffin and ozokerite therapy, hot and warm baths, showers, heating pads, poultices, compresses. Thermotherapy can also use various incandescent lamps with reflectors for general and local light baths, infrared lamps and other electrotherapy methods such as diathermy, electric and electromagnetic fields, inductothermy and ultra-high frequency therapy.

The mechanism of action of thermotherapy is determined by local and general reactions, which manifest themselves depending on the intensity of thermal exposure, the duration and extent of the area of ​​heat application. As a rule, the most pronounced reactions are at the site of thermal exposure. They manifest themselves mainly in the improvement of blood and lymph circulation, which determines the anti-inflammatory, analgesic and absorbable effect of treatment, and the processes of tissue restoration are enhanced.

In clay therapy, fatty and plastic varieties of clay are used, which are dried, cleaned of impurities and mixed with a 10% solution of table salt to an ointment-like consistency. Heated clay is used in the form of applications applied to the affected areas of the body. In seaside resorts with fine sandy beaches (Anapa, Evpatoria, etc.), solar heated sand baths are used for thermotherapy.

Paraffin and ozokerite (mountain wax), widely used in physiotherapeutic practice, are characterized by low thermal conductivity, high heat capacity and the ability to exert pressure on the underlying tissue (while decreasing in volume as it cools). They are used in the form of a molten mass of a certain temperature using the application method, applied to the area of ​​the body to be affected and covered with a quilted pad or blanket. At the end of the procedure, wipe the skin with Vaseline, alcohol or cologne. The use of paraffin and ozokerite improves blood supply and metabolism in tissues, reduces pain, and improves the mobility of joints and muscles.

Warm and hot baths, showers and compresses can also be used for thermotherapy. They help improve blood circulation, reduce muscle tension and pain, and also help improve metabolism and remove toxins from the body.

Thermotherapy is an effective treatment when combined with other methods such as drug therapy, physical therapy and massage. However, before using thermotherapy, it is necessary to consult a doctor to determine the appropriate thermotherapy method, dosage and duration of the procedure to avoid possible complications and side effects.