Desynchronosis

Desynchronoses are conditions when the body cannot maintain normal functioning due to a discrepancy between biological rhythms and external conditions. They can occur as a result of various reasons, such as disruption of sleep and wakefulness, time zone changes, changes in climatic conditions, as well as certain diseases.

Desynchronosis can lead to various health problems, including sleep disturbances, decreased concentration, increased stress levels, and even deterioration in physical condition. In addition, they can affect performance and overall quality of life.

To prevent desynchronosis, it is recommended to maintain a sleep-wake schedule, as well as avoid significant changes in the daily routine. If desynchronosis has already occurred, it is recommended to consult a doctor for advice and treatment.

However, it should be noted that desynchronosis is not a disease in the strict sense of the word, but rather a condition that can be caused by various factors. Therefore, for effective treatment of desynchronosis, it is necessary to take into account the individual characteristics of each person and select optimal treatment methods.

Desynchronos is a syndrome of delayed desynchronization of the body's internal clock and adaptation syndrome, in which internal biological rhythms that depend on daylight hours are temporarily disrupted. Desynchronization occurs with any violation of daylight parameters (extreme situations), for example, violations are associated with injuries of varying degrees of severity.

To explain modern views on this disease, the Weiss-Hutchinson theory may be useful, according to which the circadian cycle represents the ability of the hypothalamus to influence the pituitary gland, and, in turn, the latter is able to delay or accelerate the work of the endocrine system. One of the manifestations of desynchonosis is disruption of the rhythms of sleep and wakefulness, which ultimately leads to overwork.

The most common complaints with desynchronism are: - feeling of fatigue; - impaired attention and memory; - inadequate anxiety; - dyspeptic disorders; problems with accommodation; - weight changes; - insomnia or delayed REM sleep;

When diagnosing desynchronosis, it is necessary to take into account many factors: the general physical health of the patient, his emotional characteristics, the influence of stressful situations and other factors. Therefore, to obtain a complete picture of the disease, not only laboratory and instrumental studies are carried out, but also psycho-sociological tests.