Herodietetics

Gerodietics is a branch of dietetics related to the nutrition and lifestyle of older people. Within the framework of this science, the nutritional and lifestyle characteristics of older people are studied, and recommendations are developed to maintain their health.

For modern medicine, longevity is one of the key goals. It is important for people to maintain physical and mental health throughout their lives. Gerodietists can help with this. They are designed to solve the following issues:

1. Identify the symptoms of existing diseases and predict their possible development. 2. Give simple and accessible explanations of why it is important to eat right and lead a healthy lifestyle now, even if suddenly it is not always easy to follow all the necessary rules. 3. Identify mental and metabolic disorders. 4. Choose the appropriate treatment and diet. 5. Recommend optimal living conditions in old age (as an option, a nursing home). 6. Prescribe walking, swimming, fitness