Life is full of unpleasant surprises that can throw us off balance and cause our nervous system to react. But how to stay calm and avoid impulsive and unnecessary actions in extreme situations? In this article we will talk about how to apply the principle of diaphany and open palms to maintain a transparent spirit and stay on top in any situation.
Diaphania is the transparency of the spirit and a state of personality when all the troubles, aggression and negativity directed at us do not affect our emotions and do not excite our nervous system. This state allows us to remain calm and prevent the release of adrenaline into the blood.
One of the ways to achieve diaphania is to use the theory of open palms, which came to us from ancient eastern teachers. It is based on the fact that open palms symbolize transparency, lack of resistance and readiness to accept any influences of the world without resisting them.
Applying the open palms principle helps us remain calm and prevent the release of adrenaline into the blood in situations where our nervous system is ready to react to external influences. This principle also helps us find solutions in difficult situations when we encounter conflicts or troubles.
To learn to be transparent and use the open palms principle, you need to practice meditation and mindfulness exercises. This will help us learn to control our emotions and remain calm in all situations.
So, if you want to remain calm and on top in all situations, use the principle of diaphania and open palms. Practice meditation and mindfulness exercises to learn to control your emotions and stay calm in extreme situations. And remember that a true woman must always have the fortitude to remain on top in any situation.