Many anti-cellulite products contain essential oils. Rosemary oil for cellulite, along with many citrus fruits, quite successfully combats the appearance of orange peel.
There is no need to spend money on expensive cosmetic creams or salon treatments; you can get rid of cellulite at home. It is enough to be patient, since the process of getting rid of skin unevenness is very labor-intensive. But for the sake of beauty and slimness of the body, you can try.
How to properly use rosemary oil for cellulite?
Anti-cellulite massages and wraps with rosemary oil
Massage with rosemary essential oil helps smooth and even out the surface of the skin. It removes excess fluid from the body, restores lipid metabolism and tightens pores. It is not necessary to use rosemary oil as an independent unit; it is quite acceptable and even useful to combine it with other oils or add it to special creams.
For anti-cellulite massage you will need a base and rosemary oil. Add 8 drops of rosemary ether to the massage cream and apply to the entire surface of problem areas: thighs, buttocks and abdomen. Using gentle circular and pinching movements, begin rubbing it over the body, gradually increasing the mechanical load. Yes, the process is not pleasant, and sometimes even painful. But what a result! Over time, the skin will become tightened and smooth.
Another useful procedure in the fight against cellulite is a body wrap using rosemary essential oil. For the wrap, you need to use the following dosage: mix 2 tablespoons of olive oil, 7 drops of rosemary and 7 drops of lemon and rub on problem areas. Wrap the body in cling film and cover with a warm blanket to create a thermal effect. After an hour, take a warm shower.
It is very useful to take warm baths using essential anti-cellulite oils. Add a few drops of rosemary, orange and lavender oils to a warm bath and enjoy your bath. The actions of essential oils will make the skin smooth and elastic, and the fragrant aroma will help you relax after a hectic day.
Slimming masks with rosemary oil
Masks with rosemary are very useful for weight loss and against cellulite. Healing properties, which have an effective effect on the upper layers of the skin and penetrate deep inside, breaking down fats.
We offer, for example, a recipe for a weight loss mask with rosemary and white clay. To prepare it you will need rosemary, grapefruit, lemon oil, sour cream and cosmetic white clay. Mix 2-3 drops of each essential extract with 2 tablespoons of sour cream and add a spoonful of clay powder to the resulting mixture. Mix all ingredients until smooth. Apply the resulting mask to the thighs and buttocks. Keep the composition on your body for 20-30 minutes, and then take a shower.
To achieve visible results, it is recommended to use anti-cellulite masks 1-2 times a week.
Getting rid of cellulite is easier than you think. As well as getting rid of a couple of extra kilos. Essential oils for weight loss will help us with this.
Cellulite develops when heavy, oily body tissue binds to digestive impurities (toxins) that collect under the skin. Thus, cellulite occurs from problems with lymphatic drainage: when the lymphatic system does not work properly, toxins and fluids accumulate in the form of fatty pockets. Daily massage with essential oils for cellulite, deep breathing, exercise and relaxation (if combined with diet), can help remove excess fat. All that remains is to decide what essential oils to use for weight losshow to combine them and apply them to the body.
We can use them to speed up metabolism: Add to massage oil, use in body wraps, add to baths, and use as aromatherapy for stress relief and relaxation. Before you start using essential oils for stretch marks and cellulite, you need to learn as much as possible about each of them.
8 essential oils and mixtures for cellulite and weight loss
1. Fennel
Fennel has powerful diuretic properties that help the body speed up the elimination of stored toxins and reduce the amount of water contained in tissues. These properties also make it effective in breaking down fatty deposits beneath the surface of the skin.
2. Geranium
Geranium oil is one of the best that especially good for skin. It improves blood circulation and stimulates the lymphatic system, helps reduce water retention and removes toxins. An easy way to use this miraculous anti-cellulite remedy: Mix 6 drops of geranium oil with 1 tablespoon of coconut oil and massage the mixture well into the affected area.
3. Grapefruit
This is an excellent essential oil that is refreshing and relieves the stressed mind and body. Grapefruit oil helps eliminate cellular toxins, making it an excellent remedy for getting rid of cellulite and fluid retention. An additional benefit of grapefruit essential oil for weight loss is appetite reduction, as it can help curb excess food cravings and overeating itself. Simply dissolve 6 drops of oil in the room or place 3 drops on a cloth and inhale anytime you feel a craving.
4. Juniper
It is well known that this oil has detoxifying and cleansing properties. Juniper actively fights acne, fluid retention and cellulite. It also helps clear the mind and stimulates brain function. It is an excellent skin toner and also a pain/arthritis reliever.
5. Schisandra
Schisandra has stimulating, sedative, as well as strong astringent and antidepressant properties. Schisandra oil is a diuretic, so it is excellent against fluid stagnation and cellulite. In addition, lemongrass lifts your mood and energizes you.
6. Cedar
Cedar is effective in evening out skin tone and in cleansing it of impurities. Cedar oil is a diuretic, which makes it very valuable against cellulite, fluid retention and accumulation of toxins in the blood. Cedar helps relieve flabby tissue by stretching excess fat between them. A simple recipe: mix 6 drops of cedarwood oil with 1 tablespoon of coconut oil and massage into problem areas. Repeat daily.
7. Rosemary
Rosemary oil is an excellent remedy against fluid retention and toxin accumulation in tissues. It also improves memory and reduces mental fatigue by stimulating brain function.
Let us separately mention another effective anti-cellulite oil.
8. Celery
Celery oil is an effective remedy that removes excess fluid from the body and provides a number of other beneficial effects. Among the latter are relaxing, improving sleep quality, stimulating the nervous system and tonic properties, which together give us strength and energy. It is also a powerful blood purifier that can remove gallstones and kidney stones.
Essential oils for anti-cellulite massage
Recipes with essential oils
Massage mixture against cellulite
- 20 drops rosemary oil
- 20 drops fennel oil
- 15 drops juniper oil
- 15 drops grapefruit oil
- 5 drops geranium oil
Mix all essential oils in a 5 ml glass bottle and shake well.
Ways to use the mixture for massage
Below are a few methods you can use for anti-cellulite massage.
Dry cleaning: Before taking a shower or bath, pour 1-2 drops of the mixture onto a natural body brush. Using small circular movements with the brush, massage the limbs towards the ears (stimulating and improving blood circulation).
In the bath: Once you have filled your bathtub with warm water, take a small bowl and add 1 teaspoon (5 ml) milk (or castile soap) and 4-6 drops of anti-cellulite massage oil. Pour the mixture into the bathtub as soon as it is full. Stir the oils and then soak in the bath for 30 minutes, rubbing any floating drops of oil into your skin. Important: Wait until the bath is full before adding oils. Do not add under hot steam under any circumstances, otherwise the oils will simply evaporate.
Massage: In a small bowl, add 4 teaspoons (20 ml) grapeseed or sweet almond oil and 10 drops of your favorite massage oil. Mix the ingredients well and massage your entire body.
Alternative anti-cellulite massage mixtures
Alternative Blend 1
- 14 drops juniper oil
- 10 drops lemon oil
- 6 drops oregano oil
- Guide oil: 2 tablespoons almond oil + 5 drops jojoba oil and carrot seed oil
Alternative Blend 2
- 12 drops grapefruit oil
- 10 drops lemon oil
- 8 drops fennel oil
- Guide oil: 2 tablespoons almond oil + 5 drops jojoba oil and carrot oil
Alternative Blend 3
- 12 drops grapefruit oil
- 10 drops basil oil
- 8 drops thyme oil
- Guide oil: 2 tablespoons almond oil + 5 drops jojoba oil and carrot oil
Alternative Blend 4
- 5 drops grapefruit oil
- 5 drops cinnamon oil
- 5 drops celery oil
- 5 drops benzoin oil
- Conductor oil: 4 tbsp. almond oil
Alternative Blend 5
- 4 drops pine oil
- 4 drops juniper oil
- 4 drops fennel oil
- 4 drops lemon oil
- 4 drops thyme oil
- Conductor oil: 4 tbsp. almond oil
Alternative Blend 6
- 5 drops rosemary oil
- 5 drops benzoin oil
- 5 drops fennel oil
- 5 drops lemon oil
- Conductor oil: 4 tbsp. almond oil
Alternative Blend 7
- 5 drops cypress oil
- 5 drops benzoin oil
- 5 drops rosemary oil
- 4 drops sweet basil oil
- Conductor oil: 4 tbsp. almond oil
Essential bath oils for weight loss
We found recipes with essential bath oils that you can prepare and use for weight loss at home on a regular basis.
Special anti-toxin bath mixture
Step #1: Prepare a synergistic anti-cellulite mixture from the following essential oils:
- 10 drops lemon oil
- 10 drops grapefruit oil
- 8 drops basil oil
- 6 drops juniper oil
- 6 drops oregano oil
Step #2: Place the following ingredients in the bath:
- 2 handfuls of bitter salt (magnesium sulfate)
- 1 handful of rock salt
- 8 drops energy mixture (step #1)
Step #3: Once the ingredients are added, take a dip in the bath and massage the cellulite areas while they are under water. Enjoy!
Alternative anti-cellulite bath mixtures
Here are a few more mixtures that can be used instead of the recipe in step #1.
Below are the proportions that you can prepare in any desired volume.
Alternative Blend 1
- 8 drops thyme oil
- 4 drops lemon oil
Alternative Blend 2
- 8 drops sage oil
- 4 drops patchouli oil
Alternative Blend 3
- 6 drops rosemary oil
- 6 drops juniper oil
Anti-cellulite essential oils for body wraps
Anti-cellulite wraps certainly cannot do without oils juniper, fennel and rosemary. Below you will find just such a recipe where you can use each of these oils!
Seaweed and clay work together as powerful ingredients in the fight against cellulite, reducing inches and rejuvenating the body. Here's how to cook one of the most effective anti-cellulite wraps:
- 1 cup seaweed powder
- 3 tbsp. l. almond, olive oil or any other
- 2 glasses of warm water (or coffee for an extra anti-cellulite hit)
- 2 drops of essential oil for weight loss wrap (rosemary, juniper or dill)
Mix all the ingredients until the result is a thick mixture. Stand on newspapers or a large towel in the bathtub to avoid contamination. Start spreading the paste all over your lower body.
Now you have two options: wrap your feet in cellophaneand then in a towel to increase warmth or wrap the lower body bandagessoaked in warm water for hydration.
Both methods work great. Choose the one that suits you best. Wrap yourself in a blanket and rest for an hour. Then remove any remaining wrap by taking a warm shower.
Video “Secrets of using body oils”
conclusions
Whatever essential oil you choose for cellulite, always remember: follow the proportions and be sure to test the oil before application to avoid an allergic reaction. Each essential oil has its own contraindications, so be sure to familiarize yourself with them.
The famous “orange peel” - cellulite, familiar to 99% of women - once settled on the thighs, does not disappear so easily. To restore your legs to their former smoothness, you have to go to beauty salons, sign up for procedures with tricky names like cavitation and cryoliposis, go for massages, take a Charcot shower... True, not everyone has enough time and money for all this beauty. But everyone can get a bottle or two of oil and begin an attack on cellulite without leaving home. If you're not lazy, the unpleasant bumps and pits under the skin of your feet won't last long.
The role of natural oils in the fight against cellulite
Not even the most thorough skin care would be complete without the wonderful gift of nature - fragrant oils literally overflowing with healing substances. They make masks and wraps with them. They are poured into the bath and used instead of body lotion. There is no need to talk about anti-cellulite massages - sometimes carefully selected oil turns out to be much more effective than an expensive and “advanced” massage cream.
Oils have a beneficial effect on the skin:
- restore metabolic processes in cells;
- stimulate tissue regeneration;
- cleanse, soften and rejuvenate;
- make it more elastic;
- fight minor irritations.
When it comes to essential oils, any body care procedure automatically turns into a full-fledged aromatherapy and relaxation session.
By and large, any oil is suitable for combating orange peel. But if you approach the matter responsibly and spend a little time studying the properties of a particular product, the benefits of any anti-cellulite procedure can be doubled. And if you tap into your creativity, you'll soon be putting together complex, multi-component blends of oils that best suit your skin's needs and preferences.
Orange essential oil for cellulite - video
Fixed oils
Fatty oils are doubly beneficial:
- firstly, they themselves supply the skin with vitamins, acids and minerals;
- secondly, they serve as an excellent basis for dissolving essential oils, which cannot be used undiluted in body care.
Fatty oils are also called base oils.
Table: beneficial properties of fatty oils and subtleties of their use
Oil | Benefits in the fight against cellulite | How to use |
Cocoa | Penetrating into the deep layers of the skin, it promotes the burning of fat deposits and helps keep muscles toned. True, only as an auxiliary remedy - without regular exercise and diet, the oil will be of little use. | Can be used as a stand-alone product for anti-cellulite treatments or as a base for oil mixtures. Tip: cocoa butter has a solid consistency, so before use it should either be warmed in your hands or melted in a water bath. |
Coconut |
|
|
Olive |
|
It is believed that the oil brings special benefits to the female body.
Linen- smoothes the skin;
- activates metabolic processes in dermal cells.
wheat germ
- tones the skin;
- smooths out bumps;
- makes stretch marks less noticeable;
- maintains water balance in cells.
- increases blood supply to cells, and with it their cleansing of decay products;
- actively saturates tissues with vitamins and microelements.
- nourishes and moisturizes the skin down to the deep layers, maintaining its elasticity;
- prevents the appearance of stretch marks.
- helps to mask fresh stretch marks quite well;
- Thanks to its high amino acid content, it smoothes out the appearance of cellulite.
- deeply cleanses the skin;
- has a positive effect on metabolic processes in cells.
Anti-cellulite scrub with coconut oil - video
Essential oils
Essential oils are a concentrate of the active substances of the plant. When they come into contact with tissues, they have a beneficial effect on blood circulation and lymph flow, accelerate intercellular metabolism, and trigger regeneration processes. However, you cannot use “ethers” in their pure form: this can cause burns.
Table: effect of essential oils on cellulite
Oil | Benefits in the fight against cellulite | How to use |
Orange |
|
They are included in anti-cellite lotions, creams, mixtures for massages, baths and wraps as an additional active component. Traditional proportion: 10-15 drops of essential oil (or combination thereof) for every 50 ml of fatty base oil. |
Grapefruit |
|
|
lemon |
|
|
Schisandra |
|
|
Mandarin |
|
|
Bergamot |
|
|
Cinnamon | Has a wide spectrum of action:
|
|
Juniper |
|
|
Patchouli |
|
|
Mint | It has two opposing qualities: on the one hand, it invigorates and tones the skin, on the other, it calms a person, helping to fight stress. And this is one of the reasons for metabolic disorders and the appearance of cellulite. Under the influence of mint vapors:
|
|
tea tree |
|
|
Birches | It is used to restore the normal functioning of the lymphatic system and activate the activity of the sweat glands, thanks to which the body quickly gets rid of waste products. | |
Anisa |
|
|
rosemary | Evens out the skin, helping to reduce unsightly “potholes” on the thighs. | |
fennel | It has a diuretic effect, that is, it accelerates the removal of toxins, waste and excess fluid from the body. | |
Petitgrain |
|
|
Lavender | Increases skin tone. |
Anti-cellulite remedy with essential oils of clove and cinnamon - video
How to make your own orange peel oil
When purchasing ready-made cosmetic oils, there is always a risk of purchasing a low-quality product, in which all that is left of the fruit or plant stated on the label is an aromatic fragrance, diluted with chemical components. Do you want to be sure to avoid this? Prepare your own anti-cellulite oil - for example, citrus oil. This way you will be absolutely sure of its composition and will not fall for the tricks of dishonest manufacturers.
First preparation option:
- Thoroughly wash several ripe oranges, grapefruits or lemons, remove a thin layer of zest from them, cut them into pieces and dry them in the oven. There should be enough peel to fill almost to the top the bottle or other container you have prepared for oil - there should be 2-3 cm of free space left before its lid.
- Place the peel in a sterilized and well-dried bottle and fill it with any base oil.
- Seal the container tightly and put it in a dark place away from heating units and drafts.
- After 30 days, all you have to do is strain the oil, and you can use it for its intended purpose.
- Do not throw away the remaining peel. Grind it in a blender to the state of semolina, dry it again and get an excellent scrub for problem areas of the body.
Second preparation option:
- Finely chop fresh orange and lemon peels and crush a little to release the juice.
- Place the peel in a pre-prepared thick glass container, fill it with base oil, close the lid and put it in a dark place.
- Wait 4–5 days.
- Soak the container with citrus peels in a water bath for half an hour.
- Cool and strain.
Store the resulting oil away from sunlight at room temperature.
Video: Homemade Coconut Oil
Methods of use: scrubs, masks, baths
How can you use anti-cellulite oil? There are several ways:
- massage. Spray the thighs, buttocks and stomach with a spray bottle, massage them vigorously for 10-15 minutes, and then blot with a paper towel. You don’t have to wash it off;
- wraps and applications. Apply the oil to areas of skin with cellulite, wrap your body in cling film, cover yourself with a warm blanket and lie down for 30–45 minutes. To make the mixture more effective, you can add hot pepper, ginger or mustard to it;
- "dry cleaning" They resort to it when there is no time for a full massage. Just apply a few drops of oil to a brush with natural flexible bristles or a hard mitt and, before stepping into the shower, walk in a circular motion over areas where cellulite accumulates;
- instead of cream. You can replace body cream with oil and use it after any bathing (when the pores are open, the active substances penetrate the skin better and deeper);
- anti-cellulite baths. The difficulty of taking them lies in the temperature - lukewarm water will not allow the pores to open, and hot water will accelerate the evaporation of essential oils and interfere with their action. Ideally, you should aim for a temperature of 38–39 °C. Draw a bath, dilute 1-2 tablespoons of massage oil in a cup of milk, shake and pour into the water. Tip: when you bask in it, try to rub drops of oil floating on the surface of the water into your skin.
Alternatively, anti-cellulite oils can be added to homemade bath bombs.
With regular use of oil mixtures, visible results appear within a couple of weeks in the initial stages of “orange peel” and after 2–3 months in advanced cases.
Video: making a bath bomb
Other oil-based recipes
Connoisseurs of home cosmetology know many of the simplest at first glance remedies that can resist the hated “orange peel.” Why not combine them with oils, giving a double or even triple blow to cellulite?!
Scrub
To prepare the scrub, mix:
- 3 tbsp. l. cane (you can take the most ordinary) sugar with 50 ml of olive, linseed or any other fatty oil and 10-15 drops of essential oil;
- 3 tbsp. l. finely ground salt with 50 ml of fatty oil, grated zest of 1 orange and juice of 1/2 lemon;
- 3 tbsp. l. coffee grounds with 50 ml of fatty oil and 1 tbsp. l. honey.
If you have very delicate skin, use ground oatmeal instead of coffee and salt.
Masks and wraps
For masks and wraps, combine:
- a pack of seaweed (sold at the pharmacy) with 3 tbsp. l. fatty oil and 5-7 drops of essential oil;
- 3–4 tbsp. l. blue clay with 3 tbsp. l. fatty oil and 5–7 drops of essential oil;
- 5 tbsp. l. fatty oil with 1 tsp. hot pepper or ginger. Be careful, the mixture is not suitable for sensitive skin!
If the mixture turns out too thick, dilute it with water. And if you want to make the wrap more effective, replace the water with strong coffee.
Video: body scrub
How to choose ready-made cosmetic anti-cellulite products
Not everyone likes “handmade”. Some people are not at all averse to using a store-bought product carefully prepared by the manufacturer for potential clients. The approach is quite reasonable, especially since serious cosmetic companies work on the composition of finished oils with a whole team of scientists who are well versed in their field. What should you consider when purchasing such a product?
- don't go for cheap. You don’t have to leave half your salary at a cosmetic store, but you shouldn’t expect to get a quality product for pennies either;
- read the ingredients on the package. The more natural ingredients in the list and the fewer fragrances and preservatives in it, the better;
- Be sure to test each product, whether purchased or mixed yourself, on a small area of skin to avoid allergic reactions.
Some oils, despite their apparent harmlessness, are quite aggressive, so anti-cellulite mixtures should not be used during pregnancy: the consequences can be unpredictable. Breastfeeding women should also be careful with them - the bright aroma emanating from the mother’s skin can have a bad effect on the baby’s nervous system.
Reviews of oils in the fight against cellulite
I love saunas, and I always find time to go there, but in the summer we constantly light up a sauna in the country with brooms and oils. At home I arrange warming baths with baking soda and essential oils. I prefer coniferous and citrus fruits. I dilute them in a soap solution and, after mixing, add them to the bath. Or I arrange a wrap using clay. A good procedure that eliminates swelling, which means cellulite becomes less noticeable.
Rel@Xink@
For massage, I use a rubber jar and a mixture of oils: olive as a base, and to it I add essential oils of orange, lemon, peach, lavender. I pour the prepared oil mixture into a bottle with a pump, it’s very convenient to use!
Gula
But I got completely lazy and made myself a ready-made concentrate from ethers, because sometimes I don’t have much time to open several tubes. And then I poured all the necessary oils into one and poured it wherever needed - in baths, in honey, and in base oils.
**Olesya**
http://forum.aromarti.ru/showthread.php?p=189550
I want to immediately warn you that before using these baths I had the initial stage of cellulite; I cannot judge the results at more advanced stages. RECIPE: Fill a glass halfway with sea salt, add 1.5 tsp. almond oil and add 12-14 drops of juniper essential oil there. This entire mixture should be poured into a bathtub filled with hot water up to chest level. I took a bath for 15–25 minutes, no longer was needed. After leaving the bath, put on warm pajamas, underwear and warm socks as quickly as possible and go to bed under two blankets. I don’t recommend going to bed with a man after taking a bath, you’ll be like a wet mouse! Sometimes I sweated more, sometimes less. Be sure to place glasses of water both in the bathroom and by the bed; you should drink about 0.5 liters of water - otherwise your body will become dehydrated. The result became noticeable after the seventh bath; I completed a course of thirteen baths.
ProFFessor
http://irecommend.ru/content/antitsellyulitnaya-vanna-s-maslami-mindalya-i-mozhzhevelnika
I'll tell you about an effective but very simple homemade recipe. Mix a tablespoon of coarse coffee and cocoa, add a tablespoon of honey, add essential orange oil and begin adding olive oil, stirring our mixture. It should have the consistency of sour cream. We go into the shower and begin to rub ourselves with this mixture - the problem areas actively, for a few minutes, and the rest of the body without strong pressure, not for long. It is necessary to pay attention to hair removal areas (prevention of ingrown hairs). By constantly doing this procedure, very soon you can see how the hated crust becomes less noticeable, and the skin becomes gorgeous - soft, incredibly smooth and toned. Orange oil and coffee have an anti-cellulite effect. Coffee and cocoa are exfoliating, while butter and honey soften and moisturize.
babyKat
Here is the ideal recipe for massage oil for cellulite: per tablespoon of avocado oil, I add 3 drops of essential oils of orange, lemon, fir, and mint. The smell is simply gorgeous! You need to rub the problem parts of the body with this anti-cellulite oil once a day, and literally in a couple of weeks there will be no trace of cellulite left; the main thing is to rub it harder, patting and even pinching, for 15 minutes.
Juli5
http://irecommend.ru/content/luchshee-maslo-dlya-massazha-ustranyayushchee-tsellyulit-retsept
In conclusion, let us recall one simple truth: no matter how many active substances the oil contains, no matter how effective it is, it will not be able to cope with cellulite on its own, without effort on your part. But if you combine sports, a gentle diet and supplement all this with cosmetic procedures based on oils, the orange peel will not last long. Tested by hundreds of women before you!