Muscle Sternothyroid

The sternothyroid muscle (lat. Musculus sternothyroideus) is one of the muscles of the chest, which is located at the junction of the chest and neck. It plays an important role in the functioning of the respiratory system and helps maintain the correct position of the neck and head during breathing.

The sternothyroid muscle consists of two heads that are attached to the sternum and the thyroid gland. When contracted, the muscle allows compression of the trachea and larynx, which helps to breathe more deeply and efficiently. In addition, the muscle is involved in the movement of the head and neck, which provides the ability to talk, look at objects and move in space.

An important factor for the health of the sternothyroid muscle is proper nutrition. Eating enough protein, vitamins and minerals helps strengthen muscles and keep them healthy. It is also important to avoid smoking and other bad habits that can negatively affect the functioning of the respiratory system.

In case of injury or disease of the sternothyroid muscle, you may need to consult a doctor and undergo physical therapy or surgery. However, with proper care and attention, the sternothyroid muscle can maintain its functionality and health for many years.

Muscle sternothyroid

The sternothyroid muscle is the sternocoracoid portion of the upper trapezius, which elevates and rotates the collarbone. This muscle is considered one of two (along with the serratus anterior) used in bodybuilding to raise the shoulders and