Panetta Cell

Paneth cell Paneth are specific granular cells with a predominantly acidophytic structure, located in the lamina propria and in the submucosal layer of the intestines of some vertebrates.

The term “fiber” comes from the word “mesh,” which consisted of a large number of similar cells. So a simple discovery became the name of a group of chemical compounds that are derivatives of natural polysaccharides and are used primarily as fillers in medicine.

The effect of fiber on the body: - enhances intestinal motility, helps normalize metabolism and, thereby, reduces weight;

- acts as a sorbent and retains toxic substances, allergens, pathogens; - activates peristaltic contractions of the intestine and stimulates physiological reactions aimed at removing “toxins”, rotting food debris, excess cholesterol and bile pigments;

- binding of water by fiber contributes to its retention in the body: the cells swell and become more voluminous; - increases the life cycle of cells, which is associated with stimulation of apoptosis (death of damaged cells) and maintains the level of metabolic reactions;

In this article, I would like to look at some of the types of fiber that are found in nature and their functions.

So, the first type of fiber: wheat fiber. It is found in wheat bran and baked goods made from wheat flour. It is a very good food for the gut as it contains soluble and insoluble fiber. Wheat fiber provides us with many vitamins and minerals such as iron, magnesium and potassium. It also contains dietary fiber.

The next type of fiber is oat fiber, which is found in oatmeal and oatmeal. This fiber is a good source of soluble dietary fiber. Oatmeal contains beta-glucan, which helps regulate blood sugar levels. Oatmeal also contains many valuable minerals.

The third type of fiber is apple fiber, which is obtained from apples. This type of fiber is famous