Psychotherapy Causal

Psychotherapy is causal. Unraveling the causes of mental illness

Casual psychotherapy is a special type of psychotherapy aimed at identifying and correcting the causes of mental disorders. As the name suggests, casual psychotherapy seeks to identify and eliminate the underlying causes or causes of problems, rather than just symptomatic manifestations. *The term “causal” comes from the Latin word causa (reason). A causal-oriented approach means focusing on studying and eliminating the causes and factors that influence the occurrence and development of diseases/problems.*

Casual psychotherapy is a form of cognitive behavioral therapy (CBT) and is based on the theory of cognitive psychology by A. Beck. CBT involves using strategies to assess automatic thoughts, beliefs and behavior patterns, and looking for changes in habits of thought and behavior. It is important to note that the discovered causes of disorders may often be unconscious