Sunstroke

Sunstroke is a serious medical condition that occurs as a result of prolonged exposure to direct sunlight on the human body. It occurs when the body's thermoregulatory mechanisms are unable to cope with excess heat load and body temperature rises to dangerous levels.

Sunstroke can lead to serious consequences such as skin burns, dehydration, seizures, loss of consciousness and even death. People who are outdoors on hot summer days are especially at risk of sunstroke.

Signs of sunstroke may include dizziness, nausea, weakness, extreme thirst, dry mouth, rapid heartbeat and sweating. If you notice these symptoms in yourself or someone you love, you need to take immediate action.

First aid for sunstroke includes moving the victim into the shade or into an air-conditioned room, cooling the body with wet compresses and drinks containing electrolytes, such as sports drinks. In more serious cases, seek medical attention.

To prevent sunstroke, it is recommended to wear light, loose clothing, a hat and sunglasses, and avoid exposure to direct sunlight between 10 a.m. and 4 p.m., when the sun is at its strongest.

Sunstroke is a serious condition that can lead to serious consequences, but with proper prevention and timely help, its occurrence can be prevented and health risks can be minimized. If you suspect that you or someone you love has signs of sunstroke, do not hesitate to seek help from your nearest medical facility.