Vitamin E drops for face (English)

Vitamin E is also called tocopherol. The product is an organic compound that has a rejuvenating effect, smoothes out wrinkles on the skin, and evens out the complexion. The product is sold in cosmetic stores and pharmacies, and tocopherol is also found in most food products. At home, vitamin E is used as an independent drug to improve the condition of the epidermis. The component is often added to masks and lotions.

Beneficial properties of vitamin E

As mentioned earlier, tocopherol rejuvenates the dermis, making it elastic. Regular use accelerates the production of elastin fibers and collagen.
Tocopherol promotes natural self-cleaning of tissues and natural cell regeneration (recovery). The product causes a lifting effect (elimination of nasolabial wrinkles, double chin, improvement of facial contours, etc.).
Vitamin E prevents premature aging, which usually occurs due to the use of low-quality decorative cosmetics, poor environment, unbalanced nutrition, lack of basic care and other external factors.
Thanks to improved blood circulation, the epidermis becomes smooth and even, freckles/pigment spots disappear. If you rub the pure composition into the area around the eyes, dark circles disappear after two weeks.
In addition to cosmetic purposes, tocopherol has a positive effect on the entire body. A powerful antidepressant relieves fatigue and the effects of stress, fights insomnia, invigorates and raises morale.
With regular use of the composition orally, tocopherol cleanses the walls of the intestines and stomach from free radicals, removes toxins and poisons from the body. As a result of this feature, the skin becomes clear, acne and blackheads are noticeably reduced (release of sebaceous ducts).
If you apply pure ampoule vitamin E to inflamed areas, the source of infection is noticeably reduced. The ulcers are also dried out and acne is partially cured (it all depends on the individual characteristics of the skin).
Dermatologists recommend using tocopherol in concentrated liquid form for girls with dry dermis. Regular use of the composition has an intense moisturizing effect, relieves skin from peeling, treats microcracks and abrasions.
Since the epidermis is largely composed of water, vitamin E prevents dehydration of the skin. It restores water balance, removes accumulated salts, and regulates acidity. If you apply the product to problematic and oily skin, after a month you will notice a reduction in subcutaneous sebum production.
Tocopherol helps eliminate allergic reactions that occur on the skin for unknown reasons. If you notice itching, burning, cracking, redness on the upper layers of the epidermis, just lubricate the damaged areas with liquid vitamin E.

Vitamin E: where to find it

Pharmacy drugs. Today, pharmaceutical companies produce pharmaceutical vitamin E, which comes in different forms. This includes the composition in ampoules, capsules, or in the form of an oily solution of Alpha-tocopherol (the concentration of the active substance does not exceed 50%).

Vitamin E in ampoules are 10 ml containers. every. The product is easy to use and is sold individually or in whole packages. The pricing policy does not exceed 20 rubles per 1 ampoule.
If we talk about tocopherol in capsules, the oily liquid is enclosed in a dense shell. To use the composition internally, just swallow the capsule and wash it down with water. For cosmetic purposes, the shell is pierced with a sewing needle or opened in two, after which the liquid is extracted from it.
Concentrated 50% vitamin E is medically called alpha-tocopherol acetate. It is convenient to add it to masks or apply it to certain areas of the skin (under the eyes, to areas with inflammation and peeling). The composition is easily removed from the bottle; just uncork the tube.
The above-mentioned forms of products are suitable for the preparation of medicinal compositions. You can use them if there are no contraindications. The latter include individual skin intolerance, serious diseases of the epidermis, and problems with the functioning of the circulatory system.

Food. If for some reason you do not want to use pharmacy vitamin E, study the list of products that contain it. Provide your diet with healthy ingredients and enjoy the results.

Consume at least 2 chicken yolks, whole milk, and full-fat cottage cheese every day. Include sunflower and pumpkin seeds, fresh or roasted nuts (almonds, hazelnuts, pistachios, walnuts, peanuts) in your diet.
Eat a salad of fresh vegetables. Particular attention is paid to spinach, lettuce, radishes, carrots, cabbage, broccoli, onions and green onions, potatoes, and cucumbers. Use the listed components alone or in combination.
If we talk about berries, tocopherol is found in cherries, viburnum, sea buckthorn, and rowan. Add berries to oatmeal or flaxseed porridge, which also contain vitamin E.
Give preference to natural oils (unrefined). Most suitable are vegetable, corn, pumpkin, sea buckthorn, olive. You can use 1 teaspoon of oil per day after waking up in the morning or season your salads with it.

How to use vitamin E for facial skin

Test for individual intolerance. Prepare pharmacy vitamin E, extract the liquid in a convenient way, lubricate a small area of skin in the wrist area with tocopherol. Wait a quarter of an hour, this is how a test for an allergic reaction is carried out. If you do not experience any redness, irritation or itching, feel free to proceed with the procedure.
Preliminary steaming of the epidermis. First you need to steam the skin through baths. To do this, brew in 4 liters. boiling water 60 gr. sage, 30 gr. birch bark, 20 gr. yarrow. Let the mixture sit for half an hour, then heat the broth on the stove. Place the pan on a stool and sit next to it. Cover the head and container with a wide towel to create a steam effect. Keep your face 35-45 cm away from the pan. The duration of steaming is 7-10 minutes.
Cleansing the sebaceous ducts. Following the opening of the pores comes their cleansing. For these purposes, prepare a scrub from coffee grounds and cream mixed in a 2:1 ratio. Apply the product to your face, wait until the scrub is partially dry. After this, rub the dermis in a circular motion. Carefully work on the wings of the nose, chin, eyebrow area, temples. Do not touch the area around the eyes so as not to cause damage to the upper layer of the dermis. Rinse off the product first with warm, then cold (preferably ice) water.
Application of vitamin E. Shake the ampoule or bottle of tocopherol, squeeze a small amount of the composition onto your fingertips. Walk along the massage lines, distributing the mixture with driving movements. Pay attention to the skin under the eyes, do not allow the drug to come into contact with the mucous membrane. After applying the mixture all over your face, do a light massage for 10-15 minutes. Leave the mask on for a third of an hour, relax your face.
Washing. After the allotted time has passed, remove the product with warm water and prepare a chamomile infusion. Rinse your face with it, do not rinse. Apply a hydrogel or serum that retains moisture in the skin. Do not use greasy cream, it does not allow the epidermis to “breathe”. Carry out the procedure for applying tocopherol twice a week, the course is 2 months.

Face masks with vitamin E

Aloe vera and glycerin. The composition is designed for dry skin; it perfectly moisturizes the dermis and fights flaking. Squeeze the juice from two aloe stalks, mix it with 20 ml. tocopherol, add 15 ml. glycerin. Pour the ingredients into the bottle and shake. Distribute over the skin after preliminary steaming and cleansing. After a quarter of an hour, rinse off the tocopherol with filtered water. Store the remaining mixture in the refrigerator.
Green tea and clay. Prepare a strong brew of loose leaf green tea and strain the mixture. Pour 45 g of prepared infusion. blue or black clay, leave for a third of an hour. Pour in 5 ml. vitamin E, spread the product over the skin of the face, wait until completely dry (about 20 minutes). Rinse the clay off with warm water and apply moisturizer.
Vitamin A and almond oil. Mix 10 ml. vitamin A with 30 ml. almond oil, pour in 15 ml. tocopherol. Transfer the composition into a dark bottle and leave to infuse for 6 hours. After the specified time has passed, apply the product to the skin and leave for 20 minutes. Rinse off the composition with cool water or a decoction based on medicinal plants.
Honey and yogurt. Use natural full-fat yogurt without artificial additives. Mix 30 gr. dairy product with 20 gr. honey, add 15 g. gelatin. Stir the mixture and leave for half an hour to obtain the required thickness. Next, pour in 10 ml. tocopherol, spread the mask over your face. Cover the top with a bandage or film, rinse after 15-20 minutes. If desired, you can replace natural yogurt with full-fat sour cream (from 20%).

Apply vitamin E in its pure form or add the component to homemade masks. Consider recipes based on cottage cheese, olive or almond oil, ripe banana, chicken egg, clay, yogurt, honey.

Video: vitamin E for the face in capsules from the pharmacy

One of the most important substances for maintaining female beauty is vitamin E, a fat-soluble chemical compound that has been known since 1922. It can be found in a large number of creams and face masks, in the form of capsules for internal use, but vitamin E is beneficial only when used correctly.

Benefits of vitamin E for the face

A very powerful natural antioxidant that removes toxins from cells, and an element without which muscle failure occurs - all this is about vitamin E or tocopherol.

It is necessary for female beauty because it is capable of:

eliminate both dryness and excess oiliness;
remove peeling, irritation, rash, feeling of tightness;
protect from exposure to ultraviolet radiation, thereby slowing down the photoaging process;
lighten age spots, freckles;
relieve the effects of sunburn (including allergic rash);
increase skin elasticity, slow down the formation of wrinkles on the face (effective even on aging skin);
stimulate regeneration processes for abrasions, scratches, burns, acne marks;
launch the production of collagen and elastin;
improve the condition of problem skin - make the appearance of inflammation, acne, rashes, blackheads less frequent;
brighten the skin of the face and even reduce the appearance of dark circles under the eyes;
normalize the water-lipid balance, preventing the evaporation of moisture from the skin.

External use

Vitamin E can be used on the face in its pure form or as a component of masks and massage mixtures - with vegetable oils. If desired, it is applied locally (on areas of inflammation, rashes, peeling) or over a large area. Before starting any procedures, perform an allergy test by smearing pure pharmacy vitamin E on a small area of the skin on your wrist. If there are no negative reactions, you can use the product on your face during the day, but following some recommendations:

The masks are distributed over a damp face and washed off after 20 minutes - this is the maximum exposure time.
It is better to carry out the procedures in the evening, before going to bed, so that cosmetics are not applied to the face afterwards.
It is not advisable to use oil with vitamin E more than 2 times a week, because otherwise you will achieve the opposite result: dryness, flaking will appear, and the water-lipid balance will be disrupted.
Masks can be applied every other day for therapeutic purposes and at intervals of 3 days for prevention, but after 10–12 procedures a break for a month is desirable.
To increase the effectiveness of the procedure, first steam your face (take a hot shower or bend over a pan of boiling water for 3-5 minutes) and cleanse with a soft scrub.

Vitamin E for the face in its pure form

Before using liquid tocopherol without additives, you need to do a basic cleansing of your face: remove makeup, use a cleansing gel. Afterwards, the skin is well moistened with clean water and you can apply the oily liquid on your fingertips or a cotton pad, gently driving or rubbing along the massage lines. When using pure tocopherol on the face, it is important to follow several rules:

It is not recommended to apply an undiluted solution of alpha-tocopherol or the contents of vitamin E capsules to the area around the eyes - this will lead to the formation of bags and swelling.
It is advisable to use a highly concentrated solution (20% or higher) locally with a cotton swab - on acne marks, scars, rashes. The contents of the ampoules (5-10%) can be applied to larger areas.
Those with dry, thin, sensitive skin can apply vitamin E in its pure form to the face 3 times a week; for others, it is better to reduce the frequency of use to 2 times a week.
Pure vitamin E can be left on the face if it is applied in the evening, but in the morning the residue can be removed with warm water without additional products. The exception is for those with oily/combination skin - it is better for them to remove any oil-containing compounds.

Adding to creams

Pharmacy vitamin E is not recommended for use in store-bought care products, since a conflict of components is possible, but it can be mixed into homemade cream. If you do decide to add the contents of the capsules or tocopherol solution to a store-bought lotion, milk or cream, mix a couple of drops with a small portion for one time. It is not advisable to store such a composition for longer than a day.

Face masks

The main effect of vitamin E is the regulation of water-lipid balance, so it is great for creating homemade masks for the face and area around the eyes. Depending on the purpose of their use, you can prepare formulations with the following properties:

moisturizing – eliminate flaking, tightness, help get rid of dryness;
anti-aging – slow down the aging process, smooth out fine wrinkles;
tonic – improve complexion, refresh the skin, indicated for aging skin;
nourishing – stimulate metabolic processes, make the skin elastic;
anti-inflammatory - to combat acne and rashes.

With a tonic effect

Any skin type will benefit from a mixture that uses a small fresh cucumber (only 50–70 g is required) and 2 capsules of vitamin E, preferably the smallest concentration - 100 mg. Scheme of working with this composition:

Peel the cucumber and grind in a blender or grate on the fine side of a grater.
Mix the contents of 2 vitamin E capsules.
Apply the mask in an even layer on your face.
After 20 minutes, rinse with warm water. If your skin is very dry, you can use a moisturizer after the mask. The tonic composition is allowed to be used 2-3 times a week.

For wrinkles

You can fight the first signs of age on the face with a mixture of Aevita capsules and glycerin, which smoothes the skin well and prevents moisture from evaporating. Important: this mask is used in courses of 7-8 sessions once a week, after which they take a break for a month. Principle of preparation and use:

Squeeze out the contents of 3 Aevit capsules and mix with 15 ml of glycerin.
In the evening, distribute evenly over the face without rubbing.
After an hour, remove what is not absorbed with a paper towel, gently blotting the skin - without rubbing.

For the skin around the eyes

The basis of the moisturizing and skin-smoothing mask for the area around the eyes is cocoa butter and sea buckthorn, to which a 10% solution of vitamin E is added. The product is prepared and used as follows:

Melt 1 tsp. cocoa butter in a water bath.
Remove from the burner, let cool slightly and mix with sea buckthorn (20 ml).
Add 20 ml of vitamin E solution and mix well.
Distribute evenly over the area around the eyes, without touching the upper eyelid.
Remove with damp cotton pads (moisten with warm water) after 15 minutes. Carry out the procedure in the evening, 2–3 hours before bedtime, 2 times a week.

Moisturizing mask

For severe dryness, flaking, a feeling of skin tightness, frequent allergic reactions to cold or hot air, a moisturizing mask will be beneficial, for which you take a solution of vitamin E in an ampoule (1 pc.), a tablespoon of olive oil and full-fat cottage cheese (2 tbsp. l). .). Algorithm of actions:

Using a blender, grind the cottage cheese.
Add the oil and the contents of the ampoule to it, mix thoroughly.
Distribute over cleansed face; you can also apply it to the area around the eyes, but very thinly.
Remove with a paper towel after half an hour and wash with warm water. Use the mask up to 2 times a week for 1–2 months or until peeling is eliminated.

For oily skin

For women suffering from enlarged pores, frequent comedones and excessive activity of the sebaceous glands, cosmetologists recommend trying a homemade mask consisting of egg white, liquid honey (1/2 tsp) and vitamin E solution (10 drops). If you are allergic to honey, this component can be removed from the recipe. Principle of operation:

Beat the raw egg white thoroughly.
Add the remaining ingredients to it (if the honey is candied, melt it in a water bath before doing this), mix.
Using massage movements, distribute the composition over cleansed skin, avoiding the area around the eyes.
Remove after 20 minutes with warm water. Repeat the procedure 1-2 times a week.

Taking the vitamin internally

If there is a significant deficiency of vitamin E (which will immediately affect the face), you can compensate for the deficiency by taking pharmaceutical forms: these are capsules and a solution in small bottles. The main features of each drug:

Capsules are the most convenient format, since the liquid vitamin in a gelatin shell is easy to swallow without experiencing an unpleasant aftertaste. The capsule must be washed down with plenty of warm water. Vitamin absorption is 20–40%, concentration of the active substance in the capsule is 100–400 mg.
Alpha-tocopherol solution (tocopherol acetate) - intended for external use, but for some medical indications it is used internally: for the treatment of dermatological diseases, problems of the reproductive system.

Vitamin E in liquid form or in capsules is taken according to the instructions attached to the drug or prescribed by a specialist, strictly observing the dosage. A safer option is to introduce foods containing tocopherol in large quantities into your daily diet:

chicken yolks (daily norm – 2 pcs.);
whole milk;
cottage cheese with a fat content of 9–18% or more;
pumpkin, sunflower seeds;
legumes - lentils, chickpeas, peas, beans;
nuts (hazelnuts, almonds, walnuts, pine);
sea fish, shrimp;
viburnum, rowan, sea buckthorn;
unrefined vegetable oils (linseed, olive, corn, pumpkin) - for a beautiful face you need to eat only 1 tablespoon per day;
spinach, lettuce, radishes, onions;
carrots, broccoli;
oatmeal, flaxseed porridge.

Creams with vitamin E for face

If you don’t want to prepare effective vitamin mixtures yourself, try ready-made products. The most effective are pharmacy creams, but you can also find a decent product in a perfumery and cosmetics store. Important: make sure that tocopherol and other useful components are not at the end of the composition. Cosmetologists and consumers recommend the following creams:

LIBREDERM Antioxidant cream with vitamin E is a Russian pharmaceutical product for facial skin care, aimed at slowing down the aging process, moisturizing the skin and refreshing the complexion. The composition contains lecithin, glycerin, and beeswax, so the cream reliably retains moisture in the skin. According to reviews, the product is quickly absorbed and is suitable for daily use. Price – 239 rub. for 50 ml.
La Roche Posay Nutritic Intense Rich is a nourishing cream for deep skin restoration with shea and soy butter, tocopherol, niacinamide. Designed to combat dryness and flaking, irritation, inflammation, but due to the presence of ethyl alcohol, it can have the opposite effect, as noted in consumer reviews. Not recommended for combination and oily skin, or those prone to comedones. May leave a film on the face. Cost 50 ml – 1800 rub.
La Roche Posay Redermic C10 is a powerful remedy that helps fight fine wrinkles, based on vitamins C and E, hyaluronic acid. The cream improves complexion, smoothes the texture, increases skin elasticity, but does not moisturize well. Price – 2550 rub. for 30 ml.

Contraindications

Almost everyone can use vitamin E topically for the skin - it poses a danger only in cases of individual intolerance, allergic reactions, and severe dermatological diseases. It is not advisable to take orally:

in the acute period of myocardial infarction;
for bleeding disorders;
for vascular diseases (discussed with your doctor).

Video

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The skin of the face reacts to weather and age-related changes, nutrition, alcohol, tobacco smoke, allergens, lack of sleep, and other negative influences. The negative influences of the environment are especially noticeable on women's skin. An excellent remedy that promotes restoration and a healthy, radiant appearance of the skin on the face is the well-known vitamin E. It promotes tissue regeneration and rapid cell renewal.

The medical name for vitamin E is tocopherol, which means “promoting birth.” It can be taken internally and used externally in creams, lotions, gels, and masks with tocopherol.

The properties of vitamin E for the skin are lost when exposed to air. Therefore, tocopherol dissolved in fat or oil is used for cosmetics. This way it retains its qualities longer. Thanks to nanotechnology in cosmetology, the beneficial properties of the vitamin are preserved throughout the shelf life of the cosmetic product.

When used internally, vitamin E acts through the female reproductive system to promote greater production of the hormone estrogen. This hormone is formed in the ovaries and brings beauty and youth to a woman. External use also has a positive effect on the skin, promoting wound healing, treating acne and rashes, eliminating dryness and sagging skin.

Effect of vitamin E for the face

refreshing and whitening of the skin, cell regeneration;
getting rid of wrinkles, preventing the appearance of new “rays”, slowing down the aging process of facial skin;
getting rid of acne, healing wounds;
elimination of scars after operations, gradual erasing of traces of acne;
getting rid of freckles, dark spots;
removal of toxins, combating the harmful effects of ultraviolet rays;
facelift;
reducing the problems of loose and dry skin;
normalization of sebum formation processes;
increasing blood circulation, strengthening blood vessels.

Release form containing vitamin E

If tocopherol is so beneficial, then where can you get vitamin E? It is best obtained from food. Products such as liver, fatty fish, milk, legumes, and cereals contain tocopherol in large quantities. It is also present in carrots, avocados, walnuts, pistachio nuts, olives, sunflower seeds, corn oil, and egg yolk.

If products with vitamin E enter the body in small doses, this figure can be increased by using tocopherol in capsules, oil solutions, and injections. The medical form of vitamin E consists of:

Vitamin E capsules can be taken like a tablet. To improve the quality of the face cream, a vitamin from a capsule is poured into it, after piercing it with a needle.

Oil solutions consist half of vitamin and vegetable oil. This composition is additionally added to various cosmetics to improve the condition of the skin on the face, neck, and hands.

Vitamin E in ampoules is added to masks or other cosmetics. Cosmetics with tocopherol give magical results. Vitamin E in liquid form is also used by cosmetologists to prevent the appearance of wrinkles by injection.

Instructions for use of vitamin E

Vitamin E is available freely in pharmacies in the form of an oil solution, capsules or ampoules. It must enter the body in the required doses. The lack of this component causes dryness and sagging skin, its aging, hemoglobin synthesis decreases, and malfunctions in the reproductive system and other organs are observed. Malfunctions in the operation of various systems affect the face with circles under the eyes, dullness and even grayness of the skin.

Excessive amounts of tocopherol accumulate in the liver, muscles, and adipose tissue, which is also not very beneficial. The lack of vitamin E depends on the individual characteristics of the body, diseases, allergies, exhausting physical activity, and poor nutrition. Plant-based products undergo heat treatment, which also affects the amount of incoming vitamin.

If there is a lack of vitamin E in the body, a person feels tired. He does not want to do anything, he is apathetic towards any endeavors. Along with such manifestations, a change in complexion is noted. It becomes pale and unassuming, without blush and natural shine.

The condition of the facial skin is affected by the amount of tocopherol supplied both internally and externally. To normalize the skin on your face, you should learn how to use vitamin E for your face at home. The girls learned that it is necessary to use healthy foods in food. They will love fatty fish and cereal products, milk and cottage cheese. But not all beautiful women are yet comfortable with masks. It's a pity!

A face mask with vitamin E rejuvenates, refreshes, and smoothes wrinkles. She is capable of doing real miracles in a short time. It is applied to a clean face for about 20 minutes. At this time, it is best to lie down quietly and relax. The rejuvenating effect of vitamin E is evident after the first procedure. With each application, the effect of the applications intensifies.

It is recommended to use vitamin E in its pure form for the face 1-2 times a week. After a month of use, you need to take a time-out for a month. Don't forget about the procedures after the break! There are many recommendations on the Internet and books on cosmetology on how to use vitamin E for the face at home. Let's look at some of them.

Recipes for effective masks

There are a lot of reviews from women of different age categories that face masks with vitamin E have an amazing effect. You can buy such masks or prepare them yourself. A homemade vitamin E face mask is beneficial because it uses natural products.

Attention! Below you can find an acceptable mask for your skin type!

A mask made from cottage cheese can normalize dry skin. Its composition:

2 tablespoons of cottage cheese;
3 teaspoons olive oil;
5 drops of vitamin E.

All ingredients are mixed and applied to the face for 20 minutes. The composition is washed off with warm water.

Vitamin E drops for face