Francis Benfatto

Famous French bodybuilder Francis Benfatto (sometimes his name is written as "Francis") became famous throughout the world as one of the most erudite athletes in the field of knowledge of nutritional supplements, anabolic steroids, steroids, and other chemical elements that accelerate muscle gain. He devoted his entire life to this science, and is now the founder of one world-famous manufacturer of nutritional supplements for athletes, Benfatto Nutrition. His website of the same name has been successfully selling this product around the world for many years now.

Francis was born in Casablanca, Morocco, on June 7, 1958. Came into bodybuilding quite late – began to actively train only in 28 years of age. Before that, he was seriously involved in powerlifting, worked as a fitness trainer and teacher at a local university in the department of physical education.

Even in his early youth, Benfatto decided that he would connect his destiny with sports. This was due not only to his spiritual desire, but also to his excellent genetics, which nature endowed him with. The guy’s muscles grew simply at lightning speed, and for Francis this process was always very interesting. Why do muscles grow? He was not so much attracted to the training itself as to the reasons for muscle growth. We can safely say that, having become interested in bodybuilding, Francis experimented on himself, trying to delve into the topic as much as possible and understand the reasons and ways to increase muscle volume.

He is also by the author a large number of popular and educational publications on bodybuilding, powerlifting and fitness. His articles are still published by such well-known sports publications as “Flex”, “Muscle and fitness” and many others.

Having left the professional arena in 1993, he loudly declared himself again in 2006 at the Australian Grand Prix. At the age of 48, he was able to take 6th place in this tournament. Having changed his fifties, being already an old man, long retired, he was able to easily outperform the young Chris Diem. This fact alone speaks for itself! Throughout the years of the long break, Benfatto not only did not give up iron sport, but also kept himself in good shape, as if he needed to compete at the Olympia tournament in the near future.

These days, Francis Benfatto lives in South Africa with his wife and is engaged in the business of his company for the production and sale of nutritional supplements. In addition, he writes books, articles and notes on bodybuilding, based mainly on his knowledge of pharmacology. Also, the famous French athlete is an honored guest at the most prestigious bodybuilding championships in different parts of the world. Even now he is seriously talking about the next opportunity for his stellar return to his favorite sport. So competitors, beware!

And in conclusion, as a motivator for you, we will tell you this interesting fact: in one interview, the famous French bodybuilder was asked how he managed to remain in such a state for such a long time. amazingly great shape, to which, without hesitation, the answer immediately followed:

For me it's just a way of life. I don't do bodybuilding to pose on stage. For me, happiness is going to the gym every day to train and do hard physical exercise. This is my favorite activity!

Well, as always, final advice: Let fitness or bodybuilding become the most important thing for you. favorite pastime, - and then your success in this field will be simply guaranteed! Have a productive training!