We continue to study the same name advanced techniques, developed by the most famous American gynecologist today Arnold Kegel, who in the mid-twentieth century made a bre ...
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Arnold Kegel, a world-famous American sexologist and obstetrician-gynecologist, has developed a number of sets of specialized exercises aimed at both our male half of hum ...
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Dear readers, on the pages of our website we have repeatedly introduced you to all kinds of physical exercises... As you know, they are different: with your own body w ...
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There is probably not a single woman in the world who does not devote time to her appearance and health. All representatives of the fair sex want to look nice, be healthy ...
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As is known prolapse of internal organs directly interconnected with the physiology of the female body, all sorts of age-related changes, behavior, style and lifestyle, a ...
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The main method of non-medicinal and non-surgical Treatment of urinary incontinence, both mild, drip-type, and more serious forms of this disease, are exercises developed ...
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Girls, let's ask ourselves a question: how often do we devote time to the muscles of our body? How many times do we go to the gym, fitness club or visit the pool? – usual ...
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The Kegel gymnastics exercises, now famous throughout the world, were developed by an American gynecologist named Arnold Kegel in the mid-20th century. Initially they wer ...
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Specialized exercises for men from a unique complex developed by American sexologist A. Kegel are extremely easy, but in the future they will bring you enormous benefits ...
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Suggested in this article exercises - this is an excellent prevention and, when indicated, an excellent treatment for diseases such as: I) urinary incontinence, II) f ...
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