23 recipes for restoring metabolism, excellent figure and good health

Recipe No1
To stimulate metabolism, the following collection is recommended: fennel fruits - 15 g, chamomile flowers - 15 g, linden blossom - 15 g, black elderberry flowers - 20 g, peppermint leaves - 20 g. Take 2 glasses of infusion per day. The course of treatment is 2 months.

Recipe No2
This is a remedy for shortness of breath to rejuvenate the blood, especially in obese people with a sluggish, decrepit body. Grind 400 g garlic. Squeeze juice from 24 lemons. Mix everything and pour into a wide-necked jar. Tie with a light, transparent cloth and leave for 24 days. Shake before use.

Recipe No3
Grind 1 tbsp. l. stinging nettle leaves, 3 tbsp. l. wormwood leaves, 1 tbsp. l. yarrow herbs. 1 tbsp. l. leave the mixture for 25-30 minutes. in 1 cup boiling water in a hot oven in a tightly sealed container. Strain, squeeze, add steam to a full glass and drink in 3 doses per day for 15-20 minutes. before meals. Improves metabolism.

Recipe No4
Grind 2 tbsp. l. wormwood herb, 2 tbsp. l. yarrow herb, 3 tbsp. l. calamus root, 1 tbsp. l. dandelion root. 1 tablespoon of the mixture is infused overnight in 250 ml of cold water. In the morning boil for 2-5 minutes. over low heat, filter, squeeze, add broth to 250 ml and take 50 ml 3-5 times a day for poor digestion, flatulence, gastritis.

Recipe No5
Take 15 g of immortelle flowers, 15 g of chamomile flowers, 20 g of chamomile leaves. Brew the entire mixture as tea in 1 liter of boiling water and drink 1 glass 3 times a day for diseases of the gastrointestinal tract to normalize metabolism.

Recipe No6
Take equal parts of dried fruits and flowers of hawthorn, dried black currant fruits, dried rose hips, brew as tea and drink hot, 1 glass 3-5 times a day with honey to improve cardiac function, for hypertension, and also to prevent aging and overstrain of the body.

Recipe No7
Juice from fresh nettle take 1 tbsp. l. 3-4 times a day for metabolic disorders, anemia.

Recipe No8
Take 250 g of juice from fresh nettle grass, 150 g of juice from fresh red carrots, 100 g of juice from fresh spinach, 100 g of juice from fresh Antonovka apples. A mixture of juices is taken 50-100 g 3-6 times a day for anemia, vitamin deficiency, atherosclerosis, metabolic disorders, loss of strength, cardiac disorders.

Recipe No9
250-300 g of fresh nettle leaves are steamed overnight with 2 liters of boiling water in a tightly sealed container, filtered. Wash your hair for hair loss, bathe children for various skin diseases, drink 1 glass 1-2 times a day for general metabolic disorders. The leaves are used in salads.

Recipe No10
Boil 25 g of crushed burnet roots for 12-15 minutes. in 300 ml of water. Strain, squeeze and take 1 tbsp. l. 3-4 times a day for stomach pain, poor digestion to improve metabolism.

Recipe No11
In many places along the coasts of China and the Russian Far East, an algae called seaweed abounds. Its healing properties have been known to the Chinese since ancient times. They often eat seaweed, both fresh and dried.

Recipe No12
2 tbsp. l. Infuse crushed oregano herb for 1-3 hours in a tightly sealed container. Soak in a water bath for 15 minutes, strain, squeeze and take 3-4 glasses 3 times a day for 12-15 minutes. before meals with poor digestion; promotes metabolism.

Recipe No13
To cleanse the body, Russian doctors advised taking horsetail. Dried and finely chopped, it is brewed and drunk as tea.

Recipe No14
Juice from flowering