Anti-cellulite oil at home recipe

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Contrary to popular belief that cellulite is a natural feature of female physiology, which means that fighting it is ineffective and impractical, proper skin care really helps to get rid of unappetizing lumps and sagging in problem areas.

Subcutaneous fat deposits are present in every healthy woman and are localized in the thighs and buttocks, sometimes on the stomach or forearms. Dense, well-moisturized skin allows you to hide unevenness due to its tone and elasticity, but those with thin and dry epidermis are much less fortunate.

Even small deposits of cellulite are striking, and slender thighs are “decorated” by unappetizing dents and pits. Natural oils nourish the skin, restore lost elasticity, and “lock” moisture inside. Anti-cellulite oils work in four different ways:

1. Lifting – rapid tightening of the skin due to cell regeneration and collagen production;
2. Lymphatic drainage - prevention of lymph stagnation;
3. Lipolysis – breakdown of fat cells;
4. Stimulation of blood circulation.

Esters also have another useful property - some of them have a positive effect on the emotional state, strengthen the nervous system, and promote the production of endorphins - “hormones of joy”. Due to this feature, aromatherapy helps to cope with a common female problem - “eating” stress, which perfectly supports both the figure and the general condition of the skin.

What oils help in the fight against cellulite?

Not only citrus fruits help to defeat the “orange peel”

Citrus oils (orange, tangerine, grapefruit and lemon) best care for problem areas, but they work best in “cocktails” - in combination with a base base and additional esters.

Nut bases - almonds, hazelnuts and coconut - are suitable as such a conductor; they will complement the effect of esters due to their own properties. For example, coconut oil is effective against cellulite on its own, and in combination with esters it is an excellent conductor due to its immediate absorption.

A more neutral base is olive or linseed oil. Olive oil is not absorbed so well, but it perfectly saturates the skin and relieves dryness, and flaxseed oil will provide additional care: moisturizing and softening. When mixing cellulite oil yourself, it is important to remember that per 100 ml of base there should be no more than 35 drops of all the esters used. The reusable mixture is stored in a sterile dark glass bottle with an airtight cap.

1. Jasmine - its addition gives general strengthening and toning, helps in modeling the figure.
2. Cypress – normalizes water-fat balance and strengthens blood vessels.
3. Peach is a thick and very nutritious oil for cellulite and stretch marks, is perfectly absorbed by the skin, its use prevents the appearance of scars (stretch marks) during pregnancy or sudden weight gain, and eliminates dryness. It is effective for any weight fluctuations, since it does not allow the skin to sag and when losing weight, it returns density and elasticity.
4. Black pepper – allows you to additionally warm up the body during anti-cellulite massages and wraps.
5. Cinnamon – has an antioxidant effect, activates blood circulation, normalizes lymph flow.
6. Lemon – whitens and tones, promotes the resorption of formed scars.

Grapefruit oil for cellulite – eliminates swelling, dispersing stagnant lymph, removes lumpy spots. The effect of use is noticeable after 2-3 weeks of use in wraps or massages - volumes are reduced, and the skin itself becomes more elastic and toned. For massage, add 3-4 drops of grapefruit ether to 15 ml of base.

Orange oil for cellulite – improves blood circulation, tightens pores and rejuvenates the skin. In its pure form it is used for massage using a special bath mitten or brush, 4-5 drops are enough.

In what procedures and how to use it?

Correct use of mixtures and oils

Citrus oil for cellulite at home is used for body wraps, massages, as well as for baths and scrubs. It should be remembered that a single application, although pleasant, is unlikely to give immediate results.

A course of such procedures will take about a month, since both massages and wraps are recommended to be done at short intervals (one day), and at least 10 sessions per course.

Here are recipes for effective mixtures for cellulite.

Anti-cellulite scrub with coconut oil

1 tablespoon of coconut oil (at temperatures below 25 C it hardens. In this case, melt the required amount in a water bath), 1 tablespoon of sugar, 1.5 tablespoons of coffee grounds. Mix all three components until completely homogeneous.

1. This scrub is used once a week.

Enrichment of regular body products

In a separate container, mix a small amount of shower gel with 4 drops of geranium and 4 drops of bergamot. Using a sponge, massage the thighs and buttocks - first clockwise, then counterclockwise.

1. Rinse the mixture thoroughly, wipe dry with a towel, moisturize the body with milk enriched with 4 drops of grapefruit oil.

Anti-cellulite wrap with clay

Wraps for belly and thighs

— Dilute blue cosmetic clay with water to the consistency of sour cream. Add 6 drops of orange oil. Cover the treated area of ​​skin with film. For additional effect, it is recommended to lie down for 20-30 minutes under a warm blanket.

— Add three drops each of cinnamon and orange oil to the mixture of diluted white clay. The course of wrapping is 10 procedures, repeat every other day.

Wrap recipe

For 2 tablespoons of fresh, slightly heated honey, add 6 drops of grapefruit and 4 drops of other citrus fruits: orange, lime or lemon. After application with massage movements, the area is covered with cling film. The mixture is left for 20 minutes.

Anti-cellulite scrub-wrap:

Ground coffee, ground cinnamon and 6 drops of grapefruit essential oil are added to the base oil. The mixture is applied under cling film for 40 minutes, applied in a course of 10 wraps, every other day.

Belly wraps

Sometimes cellulite chooses rather unexpected places - with elastic hips and buttocks, loss of tone in the abdominal area can give rise to unsightly dimples and bumps, especially in the area located under the solar plexus. Fortunately, this particular area can be easily and quickly tidied up with the help of wraps, and adding other esters to anti-cellulite products will help make your waist thinner.

For the base, it is best to choose peach oil (1 tablespoon), adding to it a mixture of 3-4 drops of orange or grapefruit, 5 drops of black pepper and mint.

Massage mixture

This mixture of oils has proven itself very well - add 4 drops each of orange and lavender oils, and 6 drops each of juniper and lemon to 20 ml of base oil.

Bath Recipes

Anti-cellulite baths with essential oils

It is useless to pour ethers directly into water, since they will not be able to dissolve evenly in it, and, unlike when used in massages, mixing them with base oils is also impractical. It is best to use sea salt as a binder - for a therapeutic bath you will need about 1 kg (200 liters per bath or look at the pack).

Additionally, a solution of citrus oils with salt can be diluted:

1. strongly sealed green tea (0.5 liters),
2. milk (0.5 liters),
3. freshly squeezed lemon juice

The water temperature should be comfortable - about 37 degrees, the procedure time should be 15 minutes.

Dissolve 1 kg of sea salt in water, add 2 drops each of rosemary, fennel and cypress. 20 - 30 minutes in such a bath will help remove excess fluid and even out the skin.

In case of poor lymphatic drainage, one of the following esters must also be added to the oil cocktail for massage:

These plants help improve blood circulation, remove excess fluid and relieve swelling. A massage course using rosemary, fennel and bergamot will not only improve the appearance of the skin, but also reduce volume by removing swelling.

As a rule, reviews from the use of anti-cellulite oil are positive - even a short course of wraps or massages helps to quickly get the body in order. In mild form, cellulite ceases to be noticeable within a month of use due to intensive nutrition and strengthening of the skin.

Cellulite - a rather unpleasant phenomenon, which is almost impossible to get rid of once and for all. In other words, cellulite can be considered a secondary sexual characteristic of the fair half of humanity. However, the presence of cellulite should not be taken as a sentence that cannot be appealed! Cellulite can and should be fought with all available (safe) methods, and many such methods have been invented over many years of history.

One of the most effective and efficient ways to fight cellulite at home it is considered Anticellulite massage (manual or jar). However, to give a good massage you need to use oil with special anti-cellulite additives.

In perfumery and cosmetics stores you can find a wide range of different anti-cellulite products, including oils. Mostly, anti cellulite oil is a mixture of base oil of plant origin with essential oils or other components that have anti-cellulite properties.

Therefore, if you have the desire and a little time, you can prepare anti-cellulite oil yourself at home. To do this you will need the following components:

1. First of all, you need to choose a base oil. For these purposes, you can use vegetable oils such as olive, grape, peach, almond, apricot, soybean, flaxseed, sunflower, etc. All of these oils have beneficial properties for the skin of the body, actively soften, moisturize and nourish.
2. Once you have chosen a base oil, we move on to choosing essential oils. Citrus oils – lemon, grapefruit, tangerine, orange – have pronounced anti-cellulite properties. In addition, you can use essential oils of juniper, wormwood, pineapple, grape, etc. Essential oils have a stimulating effect on metabolic processes in the body, help remove waste, metabolic products and toxins, improve and restore blood circulation, increase muscle tone, as well as firmness and elasticity of the skin.

To prepare anti-cellulite oil at home no special skills or deep knowledge are required. Add 2-3 drops of the selected essential oil to the container with the base oil, mix thoroughly (shake) and leave for a while to completely dissolve. That's the whole cooking procedure. Your anti-cellulite oil is ready to use. Anti-cellulite oil can be used for cupping massage, manual massage or wraps. In addition, while taking a bath, you can add a few drops of anti-cellulite oil to the aroma lamp!

Enjoy your anti-cellulite procedures !

Peculiarities

Currently, one of the most common women's problems is the appearance of cellulite. Many women try in different ways to combat this feature of the female body. Cosmetologists offer many ways to combat orange peel, but usually the proposed procedures are quite expensive. That is why many women try to cope with this problem on their own, at home. To do this, they use scrubs, masks, special massage techniques or other means.

One of the most effective ways to overcome cellulite is to prepare oil with anti-cellulite properties for massage and rubbing of problem skin on the body. This procedure is very useful, since the rubbed oil mixtures accelerate blood circulation and have a beneficial effect on the skin.

Wraps, massages, baths and other procedures combined with the use of special oils can show significant results and help get rid of the so-called “orange peel”. Now many manufacturers offer to purchase ready-made anti-cellulite products from their brand. However, one cannot be completely sure of their naturalness and effectiveness. That is why you can easily prepare such a remedy yourself, at home. A homemade anti-cellulite oil will be no less effective than a ready-made product sold in a store, and perhaps it will even surpass the store-bought one in its beneficial properties.

What to cook with

The recipe for an anti-cellulite product at home is simple: to obtain it you need to mix only two components, which will be vegetable oil, which acts as a base, and essential oil. The first group of oils is called base oils, so they need to be taken in larger volumes than essential oils. Plant ingredients contain many different fatty acids, amino acids, as well as essential vitamins A, B, E and other groups.

Oily substances of the second group are essential; they have a very rich aroma, since they are highly concentrated extracts from beneficial plants. It is precisely because of the increased concentration and pronounced smell of these substances that they are included in small quantities in all cosmetic products, including anti-cellulite ones. A few drops added to the base will be enough to achieve the desired effect.

So, cosmetologists include olive oil, flax seed oil, jojoba oil, avocado oil, apricot kernel oil, grape seed oil and wheat germ oil as base oils that have an anti-cellulite effect. Oily esters that need to be added to the base plant ones are essential oils of grapefruit, orange, lemon and other citrus esters. They have a smoothing effect and help give the skin elasticity and firmness in problem areas. In addition, they accelerate the natural production of collagen and the breakdown of fats. Citrus essential oil also helps stimulate the regenerative processes of skin cells.

There are other useful essential oils that have an anti-cellulite effect. These include: cinnamon, oil esters of juniper, rosemary, cloves, sage, bergamot, thyme and others. They have an excellent effect on blood circulation and also accelerate metabolic processes in the body. In addition, they are able to perfectly tighten the skin.

Another type of essential substances that help in the fight against cellulite are floral oily esters. These include oils of geranium, sandalwood, lavender, patchouli and other floral plants. These oils accelerate the division of healthy cells, which helps replace old dead skin particles with new, better ones. Their anti-cellulite effect has long been proven; they are very effective and useful.

How to cook

To make a mixture with an anti-cellulite effect, you need to combine about ten milliliters of base oil and 2-3 drops of oily ether. As a rule, this amount is enough for one procedure for problem areas of the female body. But depending on individual parameters, as well as the volume of the problem area, you will need to calculate the required volume of this product. All of them tend to be rubbed in quite well and absorbed moderately, so for the very first procedure the specified amount of ingredients will be sufficient. The best effect of oils against cellulite is manifested when they are heated, but it is strictly forbidden to boil them, this is unsafe, in addition, it can lead to the loss of beneficial substances.

Subsequently, you can make this solution at home in large quantities. The best option would be to mix thirty milliliters of base oil and 10-15 drops of essential oil, depending on its type and specific properties. Usually one type of each such substance is used, but experts indicate that the most effective would be to use a mixture of several varieties of vegetable and several types of essential oils.

When preparing anti-cellulite oil with your own hands, it will only be important to observe the above proportions, and its composition will depend directly on you, your preferences and financial capabilities. The resulting mixture of oils must be poured into a dark glass container and stored in a cool, dry place, protected from direct sunlight; it is also permissible to store this substance at room temperature, but observing other storage conditions.

Below is a video - a recipe using various oils for cellulite.

How to use?

It is very useful to use these oils and their mixture in combination with other home cosmetic procedures. A good remedy against cellulite is wrapping with oil mixtures in combination with a massage. These procedures must be done as follows.

First, you need to rub a solution of oils with anti-cellulite action into the skin of problem areas of the body, and then you need to wrap the treated areas of skin with cling film. Then you need to put on warm pants made of thick material and cover yourself with a blanket or a warm blanket. This procedure is very effective, it is called hot wrap. It improves the effect of anti-cellulite oils; thanks to this use, their effectiveness increases noticeably.

The only negative aspect of the procedure of homemade hot wraps with oils is that experts do not recommend doing it for women who have problems with varicose veins and other vascular diseases.