Half bell

A hemivertebra is a wedge-shaped formation on the spine, consisting of bone tissue and cartilage. It is a common cause of back and neck pain, especially in people who lead a sedentary lifestyle. The hemivertebrae include the wedge-shaped vertebra, which is located between the sixth and seventh lumbar vertebrae. They can appear as a result of various diseases or injuries of the spine.

A hemivertebra can have serious consequences if not treated properly. It can cause pain in the back, neck, lower back and even chest. In addition, hemivertebrae can cause poor posture, which leads to problems with the health of the spine and muscles.

To prevent the appearance of hemivertebrae, it is necessary to monitor your posture and regularly engage in physical activity. It is also recommended to avoid prolonged sitting