Every year in our society there are more and more people suffering from various disorders associated with the nervous system. And it is not surprising that we are now hearing loud statements about how important it is to take care of your mental health and fight neuroticism.
Neuroticism is a term that is widely used in modern psychology and medicine. It describes a condition in which a person experiences physical or psychological pain related to the nerves and brain. Neuroticism can manifest itself in the form of chronic fatigue, irritability, depression, anxiety and other emotional problems. It can also be caused by stress, lack of sleep, poor diet, bad habits and other factors.
The most important thing to understand is that neuroticism is not a disease as such, but is a consequence of various factors that negatively affect our health. It is necessary to pay attention to your life and lifestyle in order to reduce the influence of these factors and prevent the development of neuroticism.