Recipes for health and beauty based on olive oil

Olive oil is not only a tasty product, but also a real storehouse for health and beauty. It contains vitamin E, which helps smooth the skin and adds shine to the hair. In addition, olive oil is rich in oleic acid and Omega-9 fatty acids, which have a number of beneficial properties. In this article we will tell you about several recipes based on olive oil that will help you maintain health and beauty.

Sauce for vegetable salads and fish

This olive oil and apple cider vinegar sauce is great for dressing vegetable salads and fish. To prepare it, you will need half a glass of olive oil, one tablespoon of apple cider vinegar, one teaspoon each of salt and sugar, three peas of allspice. Mix all ingredients thoroughly and let sit for two hours. Use this sauce as a dressing for fish and vegetables.

Rejuvenation gel

This gel based on olive oil, camphor alcohol, distilled water and rose essential oil will help you maintain youthful and beautiful skin. To prepare it, mix 75 ml of olive oil, 30 ml of camphor alcohol, 60 ml of distilled water and 3 drops of rose essential oil. Apply the resulting gel to your face for 20 minutes, then rinse with warm water. Use it no more than twice a week, store it in the refrigerator in a tightly closed glass jar.

Nail strengthener

This product based on olive oil and iodine will help you strengthen your nails. Do nail baths regularly for one week. Heat a third of a glass of olive oil in a water bath, add 4-5 drops of iodine. Keep your fingers in them for 10-15 minutes.

Massage oil for breast firming

This massage oil made with olive oil, rosemary essential oil and lavender essential oil will help you strengthen your breasts. To prepare it, mix 50 ml of olive oil, 5 drops of rosemary essential oil and 5 drops of lavender essential oil. Apply the oil to your breasts and massage them for 10-15 minutes. Use massage oil regularly to achieve best results.

Immunity booster

This remedy, based on olive oil and freshly squeezed lemon juice, will help you boost your immunity. To prepare it, mix two tablespoons of olive oil with freshly squeezed juice of half a lemon, mix well and drink on an empty stomach in the morning. After 30 minutes you can have breakfast. The course of treatment is three weeks.

Remedy for stomach ulcers

This remedy based on olive oil, egg white, powdered sugar and angelica essential oil will help you get rid of stomach ulcers. To prepare it, beat in a mixer a tablespoon of olive oil, the white of one egg, a teaspoon of powdered sugar and a drop of angelica essential oil until the consistency of cream. Take the product on an empty stomach for 10 days.

Gum strengthener

This olive oil-based remedy will help you strengthen your gums. Take a soft-bristled toothbrush or a cotton swab, dip it in olive oil, heated in a water bath, and treat your gums. The duration of the procedure is 1 minute before bedtime. Follow the procedure for ten days. After the procedure, it is advisable not to drink anything until the morning.

Body cleanser

This olive oil-based remedy will help you cleanse your body. For three weeks, keep one teaspoon of olive oil in your mouth (like a candy) in the morning. After 20 minutes, spit it out and rinse your mouth. The oil should change color and turn white. If the oil does not turn white, the procedure time should be increased. During this period, you should not drink alcoholic or carbonated drinks.

Conclusion

Olive oil is a universal product that will help you maintain health and beauty. It contains many useful substances that have antioxidant, anti-inflammatory, anti-carcinogenic and other properties. Try these olive oil recipes and see your health and beauty improve.