What nutrition trends have emerged?

Today, more and more people are paying attention to what they eat and becoming more conscious in their food choices. Proper nutrition is becoming not just a fashion trend, but also a necessary condition for a healthy life. In this article, we'll look at some of the new nutrition trends that will help you make healthy and delicious food choices.

The first trend that is becoming increasingly popular is cooking at home. Every year, more and more people are turning to home cooking and preparing their own meals instead of eating fast food out at home. This allows us to control the quality of the products, additives and preservatives we eat.

One of the new cooking assistants is multicookers. They make it easy and quick to prepare healthy meals without spending a lot of time and effort. Some multicookers, like the latest from Philips with VitaPlus technology, are even designed to cook truly healthy meals.

The second trend that is becoming popular is the use