Food wheat germ is a product of processing wheat grain, rich in nutrients and biologically active components.
The country of origin is Russia, the main manufacturers are Avis and Stikon.
Wheat germ contains proteins, fats, carbohydrates, vitamins B, E, D, minerals, including calcium, magnesium, potassium, phosphorus, and iron.
The germs contain phytosterols, phospholipids, and polyunsaturated fatty acids. These substances have a general strengthening effect.
Wheat germ is used as an additional source of nutrients, as well as for the prevention and complex treatment of many diseases.
Wheat germ is available in the form of powder, flakes, tablets, and extract. They are consumed internally and added to food. Recommended dosage is 1-2 teaspoons per day.