Element (element) of fire 7

13. Rub your palms together until warm and massage your face. Rub your palms again, cover your eyelids with them and direct the chi energy from your palms to your eyes.

If at any time your heart begins to pound or you feel unbearably hot, say the healing sound “h-a-u-u-u”. This will calm the heart and relieve fever. It will be useful if you pronounce other healing sounds: “h-u-u-u-u-u” - for the spleen, “s-s-s-s-s” - for the lungs, “whose-u-e- e-y" - for the kidneys, "sh-h-h-x-x-x" - for the liver and "h-i-i-i-i-i" - for the triple heater.

It was no coincidence that paragraph 9 said that the red color flows from the heart to the small intestine. The five main organs - the heart, spleen, lungs, kidneys and liver - are known as the "yin internal organs". They correspond to the “hollow yang organs”: small intestine, stomach, large intestine, bladder and gall bladder. The small intestine is a yang organ and corresponds to the fire element.