How to get rid of nasolabial folds on the face

43-year-old Japanese model Masako Mizutani looks younger than her 20-year-old daughter and younger than her 19-year-old self. And not because she is credited with the gift of a witch. But because she devotes up to 5 hours a day to facial care.

Devote a few minutes a day to your skin and take care of it with at least a fraction of the reverence with which Masako and many other Japanese women do it. And then you can easily push back the looming signs of aging, which are relevant for most girls aged 30+. Including such a common problem as nasolabial folds.

Everything you need to know about nasolabial wrinkles:

How to get rid of these folds that betray age? Is it possible to erase them from your face, along with the dull expression they give?

Nasolabial wrinkles are easier to prevent than to get rid of them

It is more correct to deal with the problems of aging not as they manifest themselves, but much earlier: when there are not even hints of them. Following some useful tips will help you look much younger than your age:

1. Make it a rule to drink at least 2 liters of clean water per day. This will help the body remove toxins and waste and keep the skin toned. But don't drink at night!
2. Try to get out of the habit of sleeping on your stomach and side, as this contributes to the appearance and deepening of creases and wrinkles. And what is especially catastrophic is asymmetrical (if you constantly sleep on a certain side).
3. Vegetables, fruits, and foods rich in antioxidants should become the basis of the diet for those who want to maintain youth for a long time.
4. To care for the skin of the face and neck, use creams that contain alpha hydroxy acids. They promote skin cell renewal.
5. Remember to regularly use sunscreen when leaving the house. Ultraviolet light is not helpful to the skin.
6. Make sure to constantly maintain moisture and elasticity of the skin. Using natural oils can be extremely beneficial for your daily care routine.
7. Face masks should become a mandatory part of your facial skin care ritual - at least 2-3 times a week.
8. The vitamin arsenal available in the kitchen: eggs, honey, sauerkraut, banana, cucumber will help you nourish your skin with useful substances.

And she will respond gratefully to your concern.

We fight nasolabial folds at home

When declaring war on the mournful folds of the face, it must be waged in a comprehensive manner. And not from time to time, but with regularity, which should become a useful habit.

It is advisable to have the following useful devices in your home beauty arsenal:

1. Cosmetic device “Chamomile” – for cleansing the skin with hot steam.
2. Mesoscooters - to regulate metabolic processes in the skin layers.

“Chamomile” will do an excellent job as a general cleanser of facial skin, opening pores and preparing it for saturation with nutrients.

Masks applied to clean, steamed skin will be much more effective than after simply washing or cleaning it with lotion.

Mesoscooters – massage rollers with needles up to 1.5 mm – can help reduce the depth of nasolabial folds. But only with regular use. This becomes possible due to the influx of lymph to the affected areas and filling the grooves with fresh collagen.

Magic ZOGAN will get rid of nasolabial wrinkles

Practice daily facial massage, starting with washing your face. When lathering, make soft smoothing movements: from the center of the chin up the sides of the lips and along the fold lines to the nose, lifting this part of the face.

After washing, wipe your skin with tonic and prepare a nourishing mixture. This could be your favorite cream with the addition of a few drops of vitamin E oil. Grapeseed, wheat germ, olive, or other oils of your choice are suitable for this purpose.

Search YouTube for a video of Japanese "Generating the Face" (ZOGAN) massage, an ancient technique revived by beauty expert Yukuko Tanaka. And try to follow the dazzling Japanese woman’s simple movements.

ZOGAN massage allows you to erase up to 10 years from your face. All you need is not to be lazy and do it regularly. Many people truly enjoy it - relaxing, listening to music and at the same time rejuvenating.

Conducted in the direction of the lymph flow, it helps remove excess subcutaneous fluid, toxins and waste. And this refreshes the skin, restoring its tone and rested appearance. By relaxing the muscles, massage helps to tighten the oval of the face. The energy of the facial muscles awakens, making it look younger.

Gymnastics for the face

1. The resourceful Japanese came up with this simple exercise that forces the facial muscles to work: Fill a half-liter plastic bottle with water about a third, place it on the table and lift it with your lips, hold it for 20 seconds.
2. An ordinary inflatable ball can serve as an anti-aging exercise machine.
3. Throughout the day, puff out your cheeks and tap your nasolabial folds. Or just move the air back and forth.
4. The chic, ageless Japanese woman Mizutani performs a similar massage using a bone comb. She runs it along the nasolabial folds and from them up the cheeks, as if smearing it.

1. Anti-aging face building exercise:

Stretch your lips into a smile by placing your index fingers on the nasolabial folds. After a couple of seconds, relax your lips. Repeat at least ten times.

Masks, creams, serums for nasolabial folds

Choosing a suitable anti-aging product containing collagen, hyaluronic acid, and coenzyme Q10 is not difficult. You can prepare this rejuvenating mask at home yourself:

1. Stir 1 tablespoon of gelatin into 100 ml of whey and heat in a water bath until dissolved.
2. Add 3-4 drops of wheat germ oil and jojoba oil to the solution. Apply the cooled mixture to cleansed facial skin for 15 minutes.
3. When finished, rinse off and wipe with toner.

The mask will rejuvenate and tighten the skin, reduce the depth of wrinkles.

How to get rid of nasolabial folds permanently?

Contour correction of deep nasolabial wrinkles will eliminate them for about a year. A special filler - filler - is injected with a thin needle into the fold area. The skin is smoothed literally before our eyes. The disadvantage of this method is the need to periodically return to the procedure. Over time, the drug containing hyaluronic acid breaks down into water and other safe components.

In a favorable situation, plasma lifting will help you forget about deep wrinkles for a long time. With this method, specially treated fatty tissues of the patient are injected under the skin into the folds. Don't be lazy, take care of your skin with love, and time will stop leaving age marks on your face. And you will enjoy your unfading beauty for a long, long time.

Any woman at absolutely any age wants to be attractive, but it is impossible to defeat age, because wrinkles, unfortunately, will appear sooner or later. Nasolabial wrinkles are considered the most unaesthetic “symptom” of age-related changes. Unfortunately, they can occur not only in older ladies, but also in young girls. Before you can reduce nasolabial folds at home or in the clinic, you need to learn about reasons for their appearance.

Main reasons

Some suggest that nasolabial folds are expression wrinkles, but not only age-related changes in the body can lead to their appearance, there are also other reasons:

1. Quite often, girls, trying to get rid of extra pounds, notice the appearance of nasolabial folds on their face. This is due to the fact that with intensive weight loss, the subcutaneous fat layer becomes smaller, and the epidermis simply does not have enough time to adapt to this kind of change. Therefore, in places where not so long ago there were chubby cheeks, the skin begins to sag.
2. The epidermis is also affected by external conditions. Poor environmental conditions, temperature changes, exposure to UV radiation and wind - all this affects the condition of the skin adverse influence.
3. Heredity is another common cause of nasolabial folds.
4. Drinking alcohol and smoking can also lead to this problem.
5. Early wrinkles can also be caused by resting “face down on a pillow.” It is better to sleep lying on your side.
6. Incorrect or untimely facial care can also cause formation. nasolabial wrinkles. For example, excessive tension of the skin during massage or excessive application of cosmetics.
7. The appearance of nasolabial folds may be a consequence of dehydration. An adult’s body requires at least one and a half liters of water per day.
8. The anatomical features of the skull and face are also of great importance. An incorrect bite or prominent cheeks can cause nasolabial folds to form at an early age.

Salon services

If there are shallow grooves on your face, you can reduce or get rid of them with the help of creams, masks, massage procedures and special exercises. However, pronounced wrinkles require radical intervention. This is exactly what cosmetologists do. How to get rid of nasolabial wrinkles in the clinic, and what methods are used for this?

One of the most popular procedures is lipofilling. It is in many ways reminiscent of contour plastic surgery, but much longer and more complex. In this case, instead of a gel filler, your own tissues are used. The material is collected, for example, from the abdomen. It is cleaned and subjected to special treatment. However, lipofilling may entail side effects, after all, this is still a surgical intervention in the body.

A surgical lift can also remove nasolabial folds. This is the best method, but it is expensive. If your financial situation allows it, then you shouldn’t hesitate, because a facelift helps quickly and say a good goodbye with nasolabial folds.

How to clean at home

If you do not have the desire or money for procedures in a clinic or salon, then you can use folk remedies that are safe and completely natural.

The main thing is to provide your skin with regular and proper care:

1. It is recommended to prepare masks two to three times weekly;
2. cream formulations should be applied twice a day;
3. Before peeling, scrubbing and other procedures, the face should be cleansed with milk or toner.

Gelatin mask

This tool includes the following components:

1. 4 dessert spoons of edible gelatin;
2. 100 g warm water;
3. 4 drops of vitamin A;
4. 7-8 tablets of spirulina;
5. one dessert spoon of lemon juice.

The effectiveness of the mask is based on the action of these ingredients. For example, gelatin is natural collagen, but it copes with its tasks only on the surface of the skin. Spirulina contains a lot of vitamins, amino acids and other essential compounds. Lemon juice - excellent antioxidant.

To create a mask, add gelatin to water and leave the mixture for thirty to forty minutes to swell. Spirulina should also be placed in warm water and infused, and then lemon juice and vitamin A should be added to it.

Gelatin needs to be slightly heated in a microwave oven and mixed with spirulina. As a result, the product must have jelly-like consistency. The mask should be applied to the décolleté and facial skin for about 20 minutes.

Mask with added bay leaf

This product has the following composition:

1. 7−8 bay leaves;
2. 20 g warm water;
3. one chicken egg;
4. one tablespoon of olive oil.

Bay leaf contains essential oil that can smooth out wrinkles. The egg contains protein and retinol, which works great against wrinkles. Olive oil provides skin useful substances and moisture.

First you need to make a decoction of bay leaves. Cover them with water and let them simmer for ten to fifteen minutes. The mixture must be cooled and strained thoroughly. Beat the egg and add the resulting bay mixture and olive oil to it. This mask is characterized by a liquid consistency, so it is more convenient to apply it with gauze or cotton wool. The period of action is from 20 to 40 minutes.

Herbal compresses

Cold compresses perfectly tone and nourish the skin, while warm ones make it smoother. To prepare them, special herbs are used that are suitable for a particular skin type. Often, coltsfoot, calendula, St. John's wort or chamomile are used to prepare compresses. You can also use herbs combine with each other.

Such home remedies also accelerate collagen synthesis in the skin. In addition, you can use them every day.

The effectiveness of cosmetics and gymnastics

Upon reaching the age of thirty, all representatives of the fair sex must provide their skin with regular and proper care - everyone knows about this. And here cosmetics come to the rescue. It is clear that even expensive cream formulations will not be able to solve the problem of nasolabial wrinkles, but they will help maintain good skin condition. Good cosmetics should contain the following substances:

1. collagen;
2. retinol;
3. amino acids;
4. proteins;
5. hyaluronic acid;
6. coenzyme q 10.

In addition, the cream should be selected depending on the type of skin and age. For example, for women aged 60, the “20+” drug is unlikely to be suitable.

Nasolabial wrinkles are a very insidious enemy, so you need to use all methods to combat them. Masks and creams are not a complete list; you also need to use special exercises, the purpose of which is to increase tone and normalization of blood circulation.

1. "Tube". Curl your lips into a tube and hold in this position for a short time, then relax your muscles. The exercise must be repeated at least seven times.
2. "Ball". Buy a balloon and inflate it daily, this will strengthen your facial muscles.
3. "Bottle". Pour a small amount of water into a bottle (soda or juice). Try to lift it by grabbing the neck with your lips. Hold the position for fifteen to twenty seconds. If the heaviness is too great, pour some water out of the container.
4. Standing in front of a mirror, clearly pronounce all the vowel sounds of the alphabet.
5. Pull your cheeks in and stay in this state for fifteen to twenty seconds.
6. Take air into your cheeks and roll it from one to the other.
7. Open your mouth wide, forming an “o” symbol with your lips. Hold for a few seconds.
8. Try to reach your chin with your upper lip.

Doing these exercises is very simple. Plus, it doesn't take much time. If you repeat them regularly, positive changes can be noticed within ten to fifteen days.

Massage against nasolabial wrinkles

Massage also helps get rid of this type of wrinkles. Its benefits are especially noticeable in old age. To reduce nasolabial wrinkles, it is best to use the Japanese technique.

1. Rub along the wrinkles in different directions with the pads of your fingers. 6 repetitions will be enough. However, some experts recommend rubbing on wrinkles until a burning sensation appears. This massage technique is called Shiatsu and is considered one of the simplest.
2. Stretch the skin from the corners of your mouth with your fingers, and then begin to massage it.
3. Using your palms, stretch the skin from the very center. This must be done carefully so as not to damage the skin.
4. An excellent remedy is massage, supplemented by treating the skin with oils.

Remember that wrinkles occur due to lack of moisture in the skin. Therefore, it needs to be treated with special creams as often as possible. This is especially true after sunbathing.

The lightest massage is considered to be rubbing the skin with ice cubes from a herbal decoction.

Prevention measures

Don't forget that wrinkles are much easier to prevent than to get rid of them in the future. In order to remain attractive, you need to follow some prevention tips:

1. Don't drink a lot of water before going to bed. The daily fluid intake should be consumed before 18-20 hours.
2. Try to get enough sleep. Oversleeping or lack of sleep has a very detrimental effect on the condition of the skin.
3. Avoid sleeping on your stomach. It is clear that it is impossible to control your position while sleeping, but you should try to fall asleep on your back or side.
4. A nutritious diet is also important for skin health. Avoid junk food and smoked foods. It is better to replace them with berries, fresh vegetables and fruits, which contain many vitamins and nutrients.
5. Use sunscreen before going outside.
6. Do not resort to too strict diets, as rapid weight loss will instantly cause wrinkles.
7. Moisturize and cleanse your skin every day. Do treatments at the salon or at home at least once a week.
8. Rub your wrinkles every day with ice cubes.
9. Use high-quality cosmetics in accordance with your age category.
10. Do exercises regularly to strengthen and improve your facial muscles.

If you have made a firm decision to say goodbye to wrinkles, then you need to be patient and not stop halfway. Only regularity and diligence, coupled with proper care, will ensure your face looks attractive and fresh.

Every woman at any age wants to look beautiful, but no one has yet managed to overcome age, so wrinkles are an inevitable reality. The most unpleasant sign of age-related changes are nasolabial folds. Alas, nasolabial folds appear not only in ladies of Balzac’s age and older, but also in very young girls. If you don’t yet know what nasolabial folds are, then you are lucky, and probably young, but sooner or later you will notice deep wrinkles on your face that start at the wings of the nose and go down to the very corners of the mouth. If you don’t know how to remove nasolabial folds forever at home, then you are in the right place, our article is just for you. But before you start fighting this type of wrinkles, you need to study the reasons for the appearance of nasolabial folds.

Content

Causes of nasolabial folds

Many may probably assume that nasolabial folds are facial wrinkles, but this is far from the only sign; let’s look at other reasons:

1. Very often, young women who are constantly losing weight may notice the appearance of those same nasolabial folds on their faces. It seems that they weren’t there quite recently, but with rapid weight loss, the subcutaneous layer of fat decreases, and the skin does not have time to adapt to these changes. Therefore, it is precisely where the plump cheeks were most recently that “sagging” of the skin occurs.
2. The external environment also has an important effect on the condition of our skin. The action of ultraviolet rays, frequent changes in temperature, wind, poor ecology of megacities, all this does not have the best effect on the condition of the skin.
3. Heredity is also the cause of the formation of nasolabial folds. More precisely, a special facial structure.

Separately, I would like to highlight bad habits, for example, smoking. A woman who smokes cannot boast of a healthy and youthful face.

1. The early appearance of nasolabial folds can provoke sleep with your face in the pillow. Try to get used to sleeping on your side.
2. Illiterate facial skin care can also cause the appearance of such wrinkles. For example, excessive stretching of the facial skin during massage or application of cosmetics.
3. The early appearance of wrinkles can also be explained by a phenomenon such as dehydration. This is why cosmetologists and doctors recommend drinking enough liquid per day. That is, an adult should drink at least 1.5 liters of clean still water per day.
4. Anatomical features of the face and the structure of the skull play a significant role. Severely convex cheeks or malocclusion can cause early nasolabial folds.

Important to know! In order to get rid of nasolabial folds, you need to focus on the cheekbones. It is important to create volume in the cheekbones and also strengthen the muscles of the upper cheeks. This will tighten the face and reduce nasolabial wrinkles. We will talk about what exercises will help you with this below.

How to remove nasolabial folds in the salon

Of course, if you have shallow grooves, then they can be removed, or at least reduced, with the help of masks, creams, exercises and massage. But more pronounced wrinkles require a more serious procedure. It is a professional cosmetologist who can help remove nasolabial folds. What methods do beauty salons and cosmetology clinics use?

We recommend this type of procedure for slightly pronounced nasolabial folds. The essence of the method is to introduce into the skin preparations that include hyaluronic acid, amino acids, vitamins and minerals. Mesotherapy improves metabolism and skin condition.

This procedure is based on the introduction of gel-like fillers made from hyaluronic acid under the skin. Thanks to this, volume is added and wrinkles are smoothed out. The effect usually lasts up to a year.

This procedure is similar to contouring, but much more complicated and longer. Instead of a gel-like filler, your own fat cells are used. The material is taken, for example, from the abdominal area. The adipose tissue is cleaned and processed. Lipofilling can have unpleasant consequences, since it is still a surgical intervention, and after this procedure, the likelihood of the nasolabial folds returning is not small.

Surgical facelift

This method is the most expensive. But it helps smooth out even deep folds and wrinkles.

The average price of a face lift is from 4,000 in the regions and from 5,000 in Moscow.

How to remove nasolabial folds forever at home: mask recipes

If you do not have the financial ability to carry out salon procedures, but want to remove nasolabial folds, then your grandmother’s recipes will come to your aid. A significant advantage of home cosmetology is its naturalness and safety.

The main thing is regular skin care:

1. masks should be done up to 2-3 times a week (depending on skin type);
2. Apply the cream twice a day: in the morning - daytime, moisturizing, in the evening - nighttime, nourishing;
3. Before cosmetic procedures (masks, scrubbing, peeling, applying cream), do not forget to cleanse your face with tonic or milk.

Gelatin mask for nasolabial folds

The gelatin mask for nasolabial folds contains the following ingredients:

1. Edible gelatin – 4 tsp.
2. Warm water – 100 ml.
3. Spirulina – 8 tablets.
4. Vitamin A – 4 drops.
5. Lemon juice – 1 tsp.

The power of the gelatin mask lies in these very elements. For example, gelatin is natural collagen, but it is not able to penetrate into the deep layers of the skin, but it does its job well on the surface. Spirulina is a storehouse of amino acids and vitamins. Vitamin A stimulates the production of your own collagen, and lemon juice is an excellent antioxidant.

To prepare the mask, pour gelatin with water; half a glass of water will be enough. Leave the gelatin to swell for half an hour. Spirulina tablets also need to be filled with water to infuse them. Then add vitamin A and lemon juice to the spirulina. Heat the gelatin a little in the microwave and mix with spirulina. The mask should have a jelly-like state. Apply the gelatin mask to the face and décolleté for 20 minutes.

Bay leaf mask

The composition of this mask is as follows:

1. Bay leaves – 7-10 leaves.
2. Warm water – 20 ml.
3. Chicken egg – 1 pc.
4. Olive oil – 1 tbsp.

Bay leaves contain a lot of essential oils that help smooth out wrinkles. Eggs contain retinol and protein. Retinol is an ardent enemy of wrinkles, and protein makes our skin elastic and smooth. Olive oil nourishes the skin with moisture and beneficial elements.

To prepare the mask, you first need to boil the bay decoction. Cover the leaves with water and let them simmer for about 10 minutes. Strain the broth and cool. Beat the egg with a whisk, add olive oil and the resulting bay decoction. The mask will turn out to be liquid, so it is best to apply it with gauze. Action time is about 30-40 minutes.

Starch mask

As you know, starch is the first aid in the fight against aging. It is very easy to prepare a starch mask; it contains the simplest ingredients:

1. Potato starch
2. Fresh cream

Mix starch with cream and apply to the problem area for 15-20 minutes.

Clay mask

An excellent remedy for any age. I buy regular blue or green clay for 30 rubles. in Auchan. This is an excellent budget lifting product. Clay is rich in minerals; it pleasantly tightens the skin, and after frequent use, wrinkles are noticeably smoothed out.

It is advisable to mix the clay in a glass container (I use an old face cream container).

I used clay brought from Israel and didn’t see any difference.

Proportions - as indicated on the package.

Herbal compresses

Cold compresses tone the skin. Warm ones smooth it out. To do this, use herbs that suit your skin type. Most often, chamomile, St. John's wort, calendula, and coltsfoot are used for compresses. You can mix herbs. For 1 tbsp. herbs - 200 ml of water. Let the broth brew. Keep on your face for no more than 20 minutes. Compresses can be made on the entire face, or on the most problematic areas, applying cotton pads soaked in the broth.

Do not underestimate compresses, they also promote the production of collagen in the skin. Plus, they can be done daily.

Do not overuse herbal infusions. It is advisable that the compress be fresh every day.

Masks based on vegetables and fruits

Will cosmetics help?

After 30 years, every woman should start taking care of her skin, everyone knows this. And in this matter you cannot do without cosmetics. Of course, a cream, even the most expensive one, is unlikely to get rid of nasolabial wrinkles forever, but as a component that will keep your skin in proper condition, it is simply necessary. When choosing a cream, pay attention to its composition. It should contain substances that help fight wrinkles:

1. Retinol
2. Collagen
3. CoenzymeQ10
4. Proteins
5. Amino acids
6. Hyaluronic acid.

It is also worth paying attention to what skin type and age the cream is intended for. For a woman of fifty years of age, cream “25+” is not suitable, and the same is true and vice versa.

Gymnastics and exercises for nasolabial folds

Nasolabial folds are a very insidious enemy, so to eliminate them you need to use all possible methods. Cream, fluids and masks are not everything; you also need to do special exercises regularly. The purpose of the exercises is to improve blood circulation and tone.

1. Exercise "Tube". Pull your lips into a tube and hold them in this position for just a few seconds, then relax your facial muscles. The exercise must be repeated at least 5 times.
2. Exercise "Ball". Inflate a balloon daily. This exercise perfectly trains all the muscles of the face.
3. Exercise "Bottle". Fill a plastic bottle with some water. Use your lips, not your teeth, to lift the bottle by the neck. Hold for 20 seconds and then lower the bottle. If it's too heavy, reduce the amount of water in the bottle.
4. Speak clearly in front of the mirror all vowels of the Russian alphabet.
5. Pull your cheeks in tightly, hold for 15 seconds and relax.
6. Now, on the contrary, puff out your cheeks strongly and release air through slightly parted lips.
7. Take air into your mouth and roll it from one cheek to the other.
8. Smile widely and then sharply curl your lips into a tube.
9. Exercise "Spoon". Place the handle of a tablespoon between your lips. Slowly lift the spoon up, hold it in this position, and then slowly lower it.
10. Open your mouth wide, forming the letter “o” with your lips. Stay in this position for a few seconds.
11. Try to touch your chin with your upper lip.

These exercises are not difficult to perform, and they take little time. Repeat each exercise 15 times and after 10 days you will notice a positive result.

Massage for nasolabial folds

Massage is another effective way to combat nasolabial folds. Massage is especially useful in older age. We offer you a Japanese effective massage technique for nasolabial folds.

1. Run your fingertips up and down along the nasolabial folds. 6 times will be enough. But world-famous cosmetologist Carol Maggio recommends rubbing it along the nasolabial folds until a burning sensation appears. This massage technique is the simplest, and it is called Shiatsu.
2. Place your fingers on the corners of your mouth and stretch the skin upward as much as possible, then massage clockwise.
3. Use your palms to stretch the skin from the center. Just use a minimum of force, otherwise the skin may be damaged.
4. An excellent remedy that combines massage and deep internal effects on the skin is a massage with rubbing oils into the skin. For example, a daily procedure of rubbing oil based on olive and vitamin E is an excellent lifting remedy for facial skin.

Do not forget that wrinkles appear from a lack of moisture in the skin. Therefore, moisturize your skin with creams more often. Especially do not forget about them after sunbathing (on vacation or after a solarium).

The simplest massage is to rub ice cubes with frozen herbal decoction on the area of ​​intense wrinkles on the face.

Preventive measures

Dear ladies, remember that nasolabial folds are easier to prevent than to get rid of them later. To look younger than your age, follow some preventative recommendations:

1. Try not to drink a lot of water at night. Drink your daily dose before 6-8 pm.
2. Get enough sleep. Lack of sleep, oversleeping and, in general, any sleep problems negatively affect the condition of the skin.
3. Don't sleep on your stomach. Of course, controlling your sleeping position is difficult and almost impossible, but try to fall asleep on your side or back.
4. Nutrition is equally important for healthy skin. Eliminate smoked meats, salt and other harmful foods from your diet. Replace them with fruits, vegetables and berries, which contain many useful microelements.
5. Apply sunscreen to your face before going outside. If you are a representative of fair skin and light brown hair. Then you need a cream with SPF from 40 to 50. If you are brown-haired with fair skin, use a cream with SPF from 20 to 40. And finally, if you are not afraid of the sun and you never get sunburned, this is not a reason not to protect your face from premature aging . Just use products with the lowest level of UV protection, i.e. less SPF
6. Do not go on strict diets, as mentioned above, sudden weight loss will cause the immediate appearance of deep wrinkles.
7. Cleanse and moisturize your skin daily. Perform cosmetic procedures regularly, once a week, at home or with your cosmetologist.
8. Every day in the morning, wipe your nasolabial folds with an ice cube. You can use a herbal decoction to prepare a tonic. Pour the broth into ice cube trays and place in the freezer.
9. Be sure to use quality products that are appropriate for your age.
10. Master a new direction - face building, and regularly do facial fitness. Do not neglect the massage, just do it without fanaticism and serious effort.

As you can see, there are a large number of methods in the fight against hated nasolabial folds. If you decide to get rid of your wrinkles, have more patience and under no circumstances give up halfway through the process. Only patience and regularity combined with proper care will give you a beautiful and well-groomed face without wrinkles. Be beautiful!

Thank you for reading the article to the end. We are always waiting for your comments and advice from personal experience that will help other girls remain attractive and maintain youth for a long time.

About the author of the article:

Cosmetologist, director of 3 cosmetology clinics under her own brand “Lyudmila”. Author of articles for professional online publications and participant in many international symposiums.