The healing properties of essential oils have been known since ancient times. In those days, essential oils had the following name - incense. In subsequent years, this name was replaced by another term - aromatherapy, which is still fundamental.
Essential oils contain the life-giving power of medicinal plants and various fruits. Oils are extracted from roots, flowers, leaves, fruits, and stems. Essential and cosmetic oils used in massage are perfectly absorbed into the skin. It has been proven to have a beneficial effect on the human body and emotional background. Essential oils can be used not only in massage. They are perfect for making perfumes, baths and compresses, and for inhalations.
Types of essential oils
All essential oils can be divided into three subtypes:
Volatile oils are subject to rapid evaporation. They have a faster stimulating effect. In terms of effectiveness, they are equally beneficial for the body and the mental component. Such oils include bergamot, lemongrass, eucalyptus, and sage.
Medium volatile - evaporate more slowly. Aimed at improving metabolic processes in the body. Useful for women who experience menstrual pain. These oils include sandalwood, rose, rosemary, and lavender. chamomile.
Heavy ones disappear very slowly. The use of such oils has a beneficial effect on the nervous system, relaxes and calms. These include jasmine, sandalwood, ylang-ylang, orange blossom.
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Volatile oils |
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| Bergamot
Incredibly invigorates and refreshes the body. Helps in the treatment of acne and oily skin. A good antiseptic. |
Sage
Has a relaxing effect. Indicated for menstrual pain. There is a diuretic effect. |
Eucalyptus
Helps with colds, high fever, bronchitis, asthma. |
Schisandra
Helps cleanse the skin, relieve muscle fatigue, and helps normalize digestion. |
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Medium volatile oils |
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| Black pepper
Has a warming tonic effect. relieves toothache and muscle pain. |
Geranium
Promotes relaxation and normalization of emotional state. Useful for depression. |
Lavender
Soothes, reduces pain, promotes restoration of strength. Indicated for insomnia and migraines. Has a disinfecting effect. |
Rosemary
Helps improve memory. Improves digestion, helps cope with dandruff. |
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Heavy oils |
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| Jasmine
Improves mood, revitalizes vitality. Excellent as general skin care. |
Neroli
Promotes complete relaxation and tranquility. Used to care for dry, aging skin. |
Sandalwood
Has a relaxing effect. helps with dry skin. An excellent antiseptic substance. |
Ylang-ylang
Effectively lifts the mood and balances. Indicated for general care of any skin type. |
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