Sex has two main enemies: poor health and poor relationships with your partner. Guides to improving your sex life often pay little attention to these aspects. Meanwhile, building and maintaining a harmonious union in every sense is an art that can be learned, just like the art of maintaining good health.
The main enemies of sexual health are the same factors that undermine overall health and age us prematurely. Smoking is more dangerous than moderate alcohol. Obesity and related health problems often cause sexual dysfunction, especially