After giving birth, your body goes through many changes that can cause discomfort and problems. In this article we will look at possible problems after childbirth and explain how to deal with them.
Bloody discharge from the vagina
It is very common for women to experience vaginal bleeding after childbirth. This is a normal phenomenon due to the fact that the uterus contracts and recovers after childbirth. In the first 2-3 days after birth, the discharge can be very heavy and resemble menstruation. Then they become smaller and acquire a brownish-brown color. If the bleeding is very heavy, bright red or with clots, you should consult a doctor.
Pain in the lower abdomen
Lower abdominal pain is common after childbirth. They are due to the fact that the uterus contracts and returns to its previous size. The pain can be cramping or pulling, and intensifies during breastfeeding. Postpartum exercises can be done to reduce pain. If the pain is too severe, you can try painkillers, but you should discuss this issue with your doctor.
Pain in the perineum
Pain in the perineum can occur after childbirth, even if there were no ruptures. All tissues in this area are stretched during childbirth, so pain is common. They usually go away in 2-3 days, but if there were tears, it may take 7-10 days to heal. If pain persists, you can consult a doctor to prescribe pain medications.
Problems with stool
Problems with bowel movements may occur after childbirth due to the fact that the intestines slow down. Having a bowel movement for the first time after childbirth can be scary for women, but this is normal. To make the process easier, you can include raisins, dried apricots, nuts in your diet, drink more mineral water and do physical exercise. If stool does not appear on the 4th day, you can use a laxative suppository.
Hemorrhoids
Hemorrhoids can appear after childbirth and cause pain. To reduce pain, you can apply ice frozen in a plastic bottle to the perineum and use suppositories as prescribed by your doctor.
Lack of milk
In the first days after childbirth, there may be no milk in the mammary glands; this is called “delayed lactation.” This is a common occurrence as the mother's body adapts to milk production. During this period, you can breastfeed your baby on demand to stimulate milk production. You can also massage the mammary glands and use a pump to stimulate lactation. If the problem continues for more than 3-4 days, you should consult a doctor.
Postpartum depression
Postpartum depression (PPD) is a serious mental disorder that can occur in women after childbirth. Symptoms of PPD may include feelings of helplessness, sadness, irritability, loss of interest in the child and usual activities, drowsiness, and decreased energy. If you suspect postpartum depression, you should see your doctor, who may prescribe antidepressants or other treatments.
In general, after giving birth, a woman should be prepared for the fact that her body may experience many changes and problems. But don't worry - most problems can be solved with proper self-care and seeing a doctor if necessary.