Pregnancy: What to Do With Varicose Veins?

owls with a tight elastic band - they can compress the veins and impair blood flow.
Do regular exercise for your legs - walking, swimming, yoga for pregnant women. This will help strengthen your veins, improve blood flow and reduce the risk of varicose veins.
If necessary, use compression tights or stockings, which will help support the veins and reduce stress on them.
Avoid prolonged standing or sitting in one position - regularly change your body position and do leg exercises.
Eat right - eat foods rich in vitamins C and E, which help strengthen the walls of the veins. Limit your salt intake, which contributes to fluid retention in the body and impairs blood flow.
About manifestations and treatment (important to know)
If you notice blue bands on your veins, swelling in your legs, tiredness and pain in your legs, these could be signs of varicose veins. In this case, you need to consult a doctor and undergo additional examination.
To treat varicose veins during pregnancy, conservative methods are used - compression therapy, exercise, massage, treatment of local manifestations of pain and swelling. In this case, the use of medications may be limited due to possible effects on the fetus.
In more severe cases, surgery may be necessary after delivery. However, as a rule, after the end of pregnancy, the symptoms of varicose veins decrease and further treatment can be conservative.
In conclusion, I would like to remind you that varicose veins are a common disease that can occur during pregnancy. However, following a correct lifestyle, preventive measures and timely consultation with a doctor will help reduce the risk of its occurrence and treat it if necessary.